<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 14:20:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@wahaceggy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃627.0 kcal @wahaceggy just finished a 8.09km run, that lasted for 52 minutes. This run helped wahaceggy burn 627.0 calories. Description from Strava: Po cyklostezce, nic moc pocit 😛 If you would like]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18554786367-7193069874</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18554786367-7193069874</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 18 May 2026 14:12:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTS4166pKdGE1Xmm7jk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 17 2026]]></title><description><![CDATA[Hi everyone! Not much changed today compared to yesterday. I slept through the morning after my night shift, and in the afternoon, we took the dogs just outside the city. We’re lucky to live on the outskirts]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260518t024851327z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260518t024851327z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 18 May 2026 02:48:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5iqEMXMw4kUPpqH3pFBEQZUjLYELo6SUqp7RWpetzGkAMfwCJAZjen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 16 2026]]></title><description><![CDATA[Hi everyone! 👋 Today was a bit more relaxing for me. After working last night, I slept through the morning, and in the afternoon, we took the dogs for a walk outside the city to check out the swans on]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260517t091606338z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260517t091606338z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sun, 17 May 2026 09:16:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5evJn5oL4V9agtVykMfnGCWjF8PAditiQjQuDmpWiYCFYub2dEWWFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 15 2026]]></title><description><![CDATA[Hi! Early this morning, I dropped my wife off at the dentist and used the waiting time to walk the dogs in the park. At noon, I took them to the training grounds, and right after we got back, I managed]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260515t200842985z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260515t200842985z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 15 May 2026 20:08:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGUmn5Pt9ED1bRfkTfgjh8cx5rNZ8GJkcQ25BQKi8FE37x5MA7B4P1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Trail Run]]></title><description><![CDATA[🏃854.0 kcal @wahaceggy just finished a 10.07km run, that lasted for 70 minutes. This run helped wahaceggy burn 854.0 calories. Description from Strava: 39' at 148–150 bpm If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18517111432-9060243905</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18517111432-9060243905</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 15 May 2026 14:05:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTRyduBdp8ennCqVPZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] Running, walking, and agility: My Actifit Report Card: May 14 2026]]></title><description><![CDATA[Hi there! I made the most of my day off again. I went for a run before lunch, then went to meet my wife on her way home from work, and wrapped up the afternoon at agility training. ** Ahoj! Dnešní volný]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260514t191225866z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260514t191225866z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 14 May 2026 19:12:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udkQjABRxAMGs9FfEixkaGGuB5Av9Skdy9NzMAdC1oLVg369bcaa5re?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[🏃492.0 kcal @wahaceggy just finished a 6.24km run, that lasted for 41 minutes. This run helped wahaceggy burn 492.0 calories. Description from Strava: Kratší běh, míč se mi nechtělo. If you would like]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18502252457-2090133530</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18502252457-2090133530</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 14 May 2026 11:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTRxXBPyrwvjwzfrMQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 13 2026]]></title><description><![CDATA[Hi! I had a day off today, but due to the not-so-great weather, I only went for a run in the afternoon, and then we went for a walk with the dogs around the neighborhood. ** Ahoj! Dnes jsem měl volno,]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260513t174205374z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260513t174205374z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 13 May 2026 17:42:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyw811dzRQmBAMWaNYuF9GiQ4pSU515zFfZRfgCsMuHEiZH21y33tB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃861.0 kcal @wahaceggy just finished a 11.06km run, that lasted for 70 minutes. This run helped wahaceggy burn 861.0 calories. Description from Strava: 🌬️ po cyklostezce. If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18491172119-5092593543</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18491172119-5092593543</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 13 May 2026 14:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMJAytBGWRN4NECggn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 12 2026]]></title><description><![CDATA[Hi! Today I had another twelve-hour morning shift. After yesterday's run to and from work, I opted for the classic choice today and took the car instead. In the evening, I walked my son's dog, Dante, and]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260512t200153766z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260512t200153766z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 12 May 2026 20:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unuuLsqMAgwao1kVQCYV41XxWYamgEj5MPSchuMpjpetMMrcBFkwMSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 11 2026]]></title><description><![CDATA[Hey everyone! 🏃‍♂️ I took a five-day break from running over the long weekend. On the flip side, I managed to clock in a lot of walking miles, so this morning I finally headed out for a run on my way]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260512t050054505z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260512t050054505z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 12 May 2026 05:00:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utC8ngt4vk7dWNje4YeLmhqFCVe1e2dUf7p2ZRJ7gjjyYD7XDLBuoUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃499.0 kcal @wahaceggy just finished a 6.07km run, that lasted for 38 minutes. This run helped wahaceggy burn 499.0 calories. Description from Strava: Z práce 🏭➡️🏃🌧️, intervaly. If you would like to]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18466286487-2261760920</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18466286487-2261760920</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 11 May 2026 19:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMEun4JvQe1xmFEjQa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 10 2026]]></title><description><![CDATA[Hi everyone! Today was the final day of our long weekend, and it was a blast – from Friday’s trip to the Rožmberk pond to Saturday’s hike around the Svět pond. Today was all about heading home. We arrived]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260511t074741569z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260511t074741569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 11 May 2026 07:47:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4yNDYvNpwTumKPAwadLE8h4YF4JH79KRVSQSXygjCnWPKhTvHtZMcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃740.0 kcal @wahaceggy just finished a 9.03km run, that lasted for 59 minutes. This run helped wahaceggy burn 740.0 calories. Description from Strava: Do práce 🏃➡️🏭 If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18459793073-2159558344</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18459793073-2159558344</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 11 May 2026 06:06:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMDq3Z9mo8KitJWbuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶971.0 kcal @wahaceggy just finished a 14.48km walk, that lasted for 215 minutes. This walk helped wahaceggy burn 971.0 calories. Description from Strava: Kolem Světa 🌎‍ 0.45 new kilometers -- From Wandrer]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18442230484-7731244561</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18442230484-7731244561</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sat, 09 May 2026 19:09:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMChpfSh6PaQbJsBae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Around Svět Pond: My Actifit Report Card: May 9 2026]]></title><description><![CDATA[Hi everyone! After yesterday’s trip to Rožmberk ( — the largest pond in the Czech Republic and one of the largest in the world—we decided on a change of pace today. We headed out to walk the entire perimeter]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260509t180705574z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260509t180705574z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sat, 09 May 2026 18:07:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAo3mVZivjUT2TGozSD6VjZA9G8rxs97wD2GNNnMc7YcTYxP2NTD1CA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: May 8 2026]]></title><description><![CDATA[Hi everyone! 👋 Today, we headed out for a proper trip into nature. Our route took us from Třeboň along the Golden Canal (Zlatá stoka) all the way to the dam of the Rožmberk pond. We had some smoked fish]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260508t192303407z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260508t192303407z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 08 May 2026 19:23:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwZLvDRWqZUD263Rn2M6faYDkbEfU8kXDRYEsKQ8xQ5pc8E3t4Woiv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶980.0 kcal @wahaceggy just finished a 15.22km walk, that lasted for 225 minutes. This walk helped wahaceggy burn 980.0 calories. Description from Strava: Výlet k rybníku Rožmberk.‍ 💪 7.92 new kilometers]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18427072454-5107174030</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18427072454-5107174030</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 08 May 2026 16:16:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMAY6bs4obpUgWF2xn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[🚶327.0 kcal @wahaceggy just finished a 4.91km walk, that lasted for 76 minutes. This walk helped wahaceggy burn 327.0 calories. Description from Strava: Procházka po příjezdu. If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18417251944-0054202785</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18417251944-0054202785</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 07 May 2026 21:07:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTM9ScnL5ZogDQYRGMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] Weekend in Třeboň : My Actifit Report Card: May 7 2026]]></title><description><![CDATA[Hi everyone! Today we headed out for a long weekend in Třeboň. It’s one of our favorite places, and we’ve been here many times before. We arrived towards the evening, so we only managed a short stroll]]></description><link>http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260507t205841798z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahaceggy/actifit-wahaceggy-20260507t205841798z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 07 May 2026 20:58:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unT9AJ9op6D8icd3BdeBPDhamyzpJBcJvazezWmoLhrAVFWWeBAo8p6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>