<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 19:36:14 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@wahacoce/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Evening Weight Training]]></title><description><![CDATA[🏋136.0 kcal @wahacoce just finished a 0.0km weighttraining, that lasted for 18 minutes. This weighttraining helped wahacoce burn 136.0 calories. Description from Strava: Kliky. 139 v 10 sériích. If you]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17442899944-6203173161</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17442899944-6203173161</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Wed, 18 Feb 2026 21:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFtSYwy46GvvMHjU18Uj4M3QpQLfoEAzQJZmknAHWmXF9yjKSEsJqqEBBQD6XLupnDzzyCXoJJZ8EuCEksrCyMWbrsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Weight Training]]></title><description><![CDATA[🏋46.0 kcal @wahacoce just finished a 0.0km weighttraining, that lasted for 11 minutes. This weighttraining helped wahacoce burn 46.0 calories. Description from Strava: Střed těla If you would like to]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17419001362-0796571219</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17419001362-0796571219</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Tue, 17 Feb 2026 02:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMF75wnZZ5Rnj8xXv92diH3dYHf26uVxbLWSnV6F3rARC6RcZrngEc9zTm1ykzvL9jQVfhvF6oMWTuxqxkrYqzt7PnhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶190.0 kcal @wahacoce just finished a 2.61km walk, that lasted for 48 minutes. This walk helped wahacoce burn 190.0 calories. Description from Strava: Odpolední procházka If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17407774333-5157420048</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17407774333-5157420048</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Mon, 16 Feb 2026 13:41:00 GMT</pubDate></item><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[🏃714.0 kcal @wahacoce just finished a 8.58km run, that lasted for 57 minutes. This run helped wahacoce burn 714.0 calories. Description from Strava: Mrazivo a slunečno ❄️☀️ If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17126065917-8833117628</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17126065917-8833117628</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Wed, 21 Jan 2026 11:45:00 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: January 19 2026 [CZ/EN]]]></title><description><![CDATA[Ahoj, Po včerejším lenošení jsem byl dnes o poznání aktivnější: dopoledne jsem si šel zaběhat a odpoledne mě čekala dlouhá procházka se psy. ** Hi. After yesterday's lazy day, I was much more active today:]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260119t082653107z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260119t082653107z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Mon, 19 Jan 2026 08:26:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3LRTfAP4XwW88ZVRDcTvLEwGRmHoMGp3xiVvUyaxk8ztmgVJDsRxTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶286.0 kcal @wahacoce just finished a 4.14km walk, that lasted for 66 minutes. This walk helped wahacoce burn 286.0 calories. Description from Strava: Po městě ‍ 👍 0.78 new kilometers -- From Wandrer]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17095491857-9480134698</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17095491857-9480134698</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Mon, 19 Jan 2026 00:45:51 GMT</pubDate></item><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[🏃567.0 kcal @wahacoce just finished a 7.21km run, that lasted for 49 minutes. This run helped wahacoce burn 567.0 calories. Description from Strava: 7 x 1' rychle If you would like to check out this activity]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17091657308-3402370318</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17091657308-3402370318</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Sun, 18 Jan 2026 12:39:12 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: January 17 2026  [CZ/EN]]]></title><description><![CDATA[Ahoj, dnešek byl docela klidný. Odpoledne jsme zajeli na oslavu tchánových narozenin a večer už si užíváme pohodu doma. ** Hi, today has been pretty quiet. We went to my father-in-law’s birthday party]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260118t095122303z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260118t095122303z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Sun, 18 Jan 2026 09:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBF2b7dSGN5gV1FaZyuAwAXHBtRzdFHVKM9P4PmnfoPQCn7iZJmKq9g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, I went to the park this afternoon and went for a run in the evening. ** Ahoj, odpoledne jsem zašel do parku a večer jsem si šel zaběhat. The ducks in the park are huddling on the stream since the ponds]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260117t092648881z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260117t092648881z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Sat, 17 Jan 2026 09:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhCsbKR8T1ZYFqdfay8kySGW9hdgueBiVfLY9nnEebUjn3Du2CQ88Wr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃793.0 kcal @wahacoce just finished a 10.34km run, that lasted for 71 minutes. This run helped wahacoce burn 793.0 calories. Description from Strava: Cyklostezka, areál, stadion.‍ 0.17 new kilometers]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17072771015-0924925316</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17072771015-0924925316</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Fri, 16 Jan 2026 19:40:18 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: January 15 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, I got some sleep after my night shift, and after lunch we drove to the next town over (Karlovy Vary) to go shopping. We couldn't skip Decathlon, of course 👍 At five in the afternoon, I headed back]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260115t225234885z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260115t225234885z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Thu, 15 Jan 2026 22:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujZyMMLuNe9SZfvyPQx2p8mB7iHXR4y55m53SrphAqaPB8Jj96omKTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, this morning, I walked all the dogs, including my son's dog, Dante. I went for a run before lunch, and in the afternoon, my son and I took the dogs just outside of town. At 5 p.m., I headed off for]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260114t220114987z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260114t220114987z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Wed, 14 Jan 2026 22:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggprDwyq9VWuvYwJRujZhnqHmeeHT4bVCZxmKvej1MJGM1uGXH5WPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃637.0 kcal @wahacoce just finished a 7.78km run, that lasted for 54 minutes. This run helped wahacoce burn 637.0 calories. Description from Strava: Přes město 🏙️‍ 0.77 new kilometers -- From Wandrer]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17046713502-0174936256</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17046713502-0174936256</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Wed, 14 Jan 2026 13:41:09 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: January 13 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, I was so excited about my days off and really made the most of yesterday. However, I didn't feel too well today—hopefully, it’s nothing serious. I just walked the dogs to the park to meet my wife as]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260113t210005320z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260113t210005320z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Tue, 13 Jan 2026 21:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5W4EXJThfoUskU1VeYnNQgWJwvf3sHAfb1QeuqZ2DANcC1VGnekcjG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 12 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, Today was finally all about getting some movement. In the morning, I took my son's dog, Dante, for a walk, and in the afternoon, I went for a run through the snowy countryside. ** Ahoj, dnešek se nesl]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260112t184932272z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260112t184932272z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Mon, 12 Jan 2026 18:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGWj7jrYJbhTKQHond8GfXULqHWFm4X9EHiLH6cTYJgCKH8UMWHxFUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃810.0 kcal @wahacoce just finished a 10.08km run, that lasted for 67 minutes. This run helped wahacoce burn 810.0 calories. Description from Strava: Po zasněžené cyklostezce 🤩 If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@wahacoce/17023415509-2629610626</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahacoce/17023415509-2629610626</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Mon, 12 Jan 2026 15:40:06 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: January 11 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, I'm sending today's 'massive load' of steps 🙂. Fortunately, it's the last working day before my two days off, when I'll definitely be more active. There’s more snow in the city than we've seen in]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260112t085922747z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260112t085922747z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Mon, 12 Jan 2026 08:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7utj2gSL4k46EVUG8Urh1uCmR3rRpq1GAJe6NKn3449KJ4PJMT6Frn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 10 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, A whole day at work and no steps. But that's not so unusual on a working weekend 🤔. Here's an edited photo from work. ** Ahoj, celý den v práci a kroky žádné. Při pracovním víkendu to ale není až]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260111t055752265z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260111t055752265z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Sun, 11 Jan 2026 05:57:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utBU4NdqVMvTguKNjprpTKSXiqWc8AV4NfySwuRcJ1yUH4q7RfqSZnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2026 (ENG-CZE)]]></title><description><![CDATA[Hi, I had a twelve-hour shift this morning. After I got home, I walked my son's dog, Dante, and then our dogs before heading to bed. That’s all for today! ** Ahoj,/ dneska jsem měl ranní dvanáctku. Po]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260110t053841430z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260110t053841430z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Sat, 10 Jan 2026 05:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueHtK2H7VwMagrH7GdGH2hY1h1piEFKNg4Z31D6J8Vt6J2zo5kig9Wn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2026 (ENG-CZE)]]></title><description><![CDATA[Hi. In the afternoon, we went for a walk with the dogs, and later that evening, I went for a run. ** Ahoj. Odpoledne jsme šli na procházku se psy a večer jsem si šel ještě zaběhat. During the walk, we]]></description><link>http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260109t071449974z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wahacoce/actifit-wahacoce-20260109t071449974z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahacoce]]></dc:creator><pubDate>Fri, 09 Jan 2026 07:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uywmbwNCVZ2xav7d5nuSXF1fEKMQXTKnGnhr2tCGtZzcs9qtbqVhLfY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>