<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 22:07:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@weight.loss/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Upvote]]></title><description><![CDATA[It’s free upvote me to encourage me to start my program again]]></description><link>http://direct.ecency.com/upvote/@weight.loss/upvote</link><guid isPermaLink="true">http://direct.ecency.com/upvote/@weight.loss/upvote</guid><category><![CDATA[upvote]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Wed, 20 Feb 2019 10:40:33 GMT</pubDate></item><item><title><![CDATA[Lost my energy]]></title><description><![CDATA[I lost my energy and feel so depressed because I give my best and I only loss 1 kilo ..... so many walk and diet and feel like done nothing ....]]></description><link>http://direct.ecency.com/blog/@weight.loss/lost-my-energy</link><guid isPermaLink="true">http://direct.ecency.com/blog/@weight.loss/lost-my-energy</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Wed, 13 Feb 2019 11:00:18 GMT</pubDate></item><item><title><![CDATA[Question]]></title><description><![CDATA[Does anyone know tips for loosing kilos exactly around stomach ???? Thanks in front]]></description><link>http://direct.ecency.com/question/@weight.loss/question</link><guid isPermaLink="true">http://direct.ecency.com/question/@weight.loss/question</guid><category><![CDATA[question]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Mon, 11 Feb 2019 13:50:48 GMT</pubDate></item><item><title><![CDATA[Lost 1 kilo]]></title><description><![CDATA[Ok I check my weight today and I am 137,2 so I lost one kilo in past 6 days so I think I made it great , I will try this week to be at least 135,9 this is my target !!!!!]]></description><link>http://direct.ecency.com/blog/@weight.loss/lost-1-kilo</link><guid isPermaLink="true">http://direct.ecency.com/blog/@weight.loss/lost-1-kilo</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Mon, 11 Feb 2019 11:10:09 GMT</pubDate></item><item><title><![CDATA[Today’s walk]]></title><description><![CDATA[Today I walk about 2,5 km in one night walk challenge I made it very well , thanks for supporting]]></description><link>http://direct.ecency.com/upvote/@weight.loss/today-s-walk</link><guid isPermaLink="true">http://direct.ecency.com/upvote/@weight.loss/today-s-walk</guid><category><![CDATA[upvote]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Fri, 08 Feb 2019 21:04:30 GMT</pubDate></item><item><title><![CDATA[Good morning]]></title><description><![CDATA[Good morning people and have a nice day]]></description><link>http://direct.ecency.com/blog/@weight.loss/3tsaer-good-morning</link><guid isPermaLink="true">http://direct.ecency.com/blog/@weight.loss/3tsaer-good-morning</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Fri, 08 Feb 2019 08:47:24 GMT</pubDate></item><item><title><![CDATA[Almost 3km]]></title><description><![CDATA[Almost walked 3kilometers today , I am really glad . Monday or Tuesday I will go to check my weight . Me and my banana says goodnight to all]]></description><link>http://direct.ecency.com/post/@weight.loss/almost-3km</link><guid isPermaLink="true">http://direct.ecency.com/post/@weight.loss/almost-3km</guid><category><![CDATA[post]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Thu, 07 Feb 2019 20:38:30 GMT</pubDate></item><item><title><![CDATA[Progress]]></title><description><![CDATA[I walk a half of kilometer at the morning and in a while I will go for my night walk ..... I will come back for more]]></description><link>http://direct.ecency.com/program/@weight.loss/progress</link><guid isPermaLink="true">http://direct.ecency.com/program/@weight.loss/progress</guid><category><![CDATA[program]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Thu, 07 Feb 2019 16:10:12 GMT</pubDate></item><item><title><![CDATA[Good morning]]></title><description><![CDATA[Good morning people, have a nice day]]></description><link>http://direct.ecency.com/goodmorning/@weight.loss/good-morning</link><guid isPermaLink="true">http://direct.ecency.com/goodmorning/@weight.loss/good-morning</guid><category><![CDATA[goodmorning]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Thu, 07 Feb 2019 05:48:36 GMT</pubDate></item><item><title><![CDATA[Today’s progress]]></title><description><![CDATA[Today I continue my diet and I walk 1.2 km all day , so much rain today and also I have an accident because I fall down, ok we will continue. Have a nice day my fellows]]></description><link>http://direct.ecency.com/blog/@weight.loss/today-s-progress</link><guid isPermaLink="true">http://direct.ecency.com/blog/@weight.loss/today-s-progress</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Wed, 06 Feb 2019 20:23:09 GMT</pubDate></item><item><title><![CDATA[Ideas]]></title><description><![CDATA[Any ideas what should I do to stay long on walking ???? I can do more than 700-800 meters due to my multiple sclerosis, do you know something to do ??? Thanks in front]]></description><link>http://direct.ecency.com/exercise/@weight.loss/ideas</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@weight.loss/ideas</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Wed, 06 Feb 2019 16:48:18 GMT</pubDate></item><item><title><![CDATA[Today’s walking]]></title><description><![CDATA[A half of kilometer for morning and stop it because it’s rain like crazy and also I have a fell]]></description><link>http://direct.ecency.com/blog/@weight.loss/today-s-walking</link><guid isPermaLink="true">http://direct.ecency.com/blog/@weight.loss/today-s-walking</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Wed, 06 Feb 2019 10:25:54 GMT</pubDate></item><item><title><![CDATA[Start a program]]></title><description><![CDATA[Today I am trying to start a program, I walk about 2 kilometers and I eat a banana for the night , I know it’s nothing but it’s a good start]]></description><link>http://direct.ecency.com/program/@weight.loss/start-a-program</link><guid isPermaLink="true">http://direct.ecency.com/program/@weight.loss/start-a-program</guid><category><![CDATA[program]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Tue, 05 Feb 2019 20:55:51 GMT</pubDate></item><item><title><![CDATA[Today weight]]></title><description><![CDATA[Today I checked my kilos .... 138,2 Disaster I gain weight again :(]]></description><link>http://direct.ecency.com/weight/@weight.loss/6tfaix-today-weight</link><guid isPermaLink="true">http://direct.ecency.com/weight/@weight.loss/6tfaix-today-weight</guid><category><![CDATA[weight]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Tue, 05 Feb 2019 11:26:51 GMT</pubDate></item><item><title><![CDATA[I can’t do it]]></title><description><![CDATA[Sorry I am not able to fix my life ..... sorry]]></description><link>http://direct.ecency.com/sorry/@weight.loss/i-can-t-do-it</link><guid isPermaLink="true">http://direct.ecency.com/sorry/@weight.loss/i-can-t-do-it</guid><category><![CDATA[sorry]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Mon, 04 Feb 2019 23:34:21 GMT</pubDate></item><item><title><![CDATA[10 days progress]]></title><description><![CDATA[Ok I am done some work here . In my first 10 days program I lost my first 2,5 kilos . I hope continue like this Thanks for the support my friends]]></description><link>http://direct.ecency.com/progress/@weight.loss/10-days-progress</link><guid isPermaLink="true">http://direct.ecency.com/progress/@weight.loss/10-days-progress</guid><category><![CDATA[progress]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Mon, 14 Jan 2019 10:55:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHanmKCaNDqWgBz7tFVBXREJjuJbt5da9EfbfiSEVvHv7HUXZfXs8kjPaAEWdVSfvCTQkVX669BXDdKReGBRjhY4PkjRLdAk3nXkLoTZujkTHxXWzdGmXPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Re introduce and start from zero]]></title><description><![CDATA[I reside to stop the disaster today I introduce my self again and start my weight program from zero . It will be my last chance to do this. If I succeed I will change my life if not I think I am going]]></description><link>http://direct.ecency.com/introduceyourself/@weight.loss/re-introduce-and-start-from-zero</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@weight.loss/re-introduce-and-start-from-zero</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Thu, 03 Jan 2019 10:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHn2uRZ6Pj6tKxD1vUZ81zHb7LY8VK5dkh3Be4zF4t6muh2SK8pUqh7caeULuTB1W6MNC8XT4TY5RVq31KDQ28wSyvCmPKvknkJHY9d8XeUBjxPEAnVAeKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New family member]]></title><description><![CDATA[I represent you “mourmouriko”]]></description><link>http://direct.ecency.com/animal/@weight.loss/new-family-member</link><guid isPermaLink="true">http://direct.ecency.com/animal/@weight.loss/new-family-member</guid><category><![CDATA[animal]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Mon, 31 Dec 2018 13:14:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHq1QSFB25STMyjWLtmGwQe1VZxG346kDT7B5x5YJKv3taQi9ZETSYhgeJUwDasc6gYvYA1W48j2nE3Q8JCoByj2BCGUDm4HN1qE47hSfhzDmnQvM3N72ri?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No changes for me]]></title><description><![CDATA[I didn’t change anything still 135 kilos ..... so depressed...,..... Anyway merry Christmas to everyone]]></description><link>http://direct.ecency.com/blog/@weight.loss/no-changes-for-me</link><guid isPermaLink="true">http://direct.ecency.com/blog/@weight.loss/no-changes-for-me</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Fri, 14 Dec 2018 07:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHzXSexcQuqJHCK93cpdDFCBmezX3Ldrq1Jsrv6FTieAxTuzXKWQwDkP6Zoy8u8YBkyHhSxbZhXutfg74zq5ySBCG8TJXNmA4YadNL3bHfAedzEGW5cTu3c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My life]]></title><description><![CDATA[Flafi the dog]]></description><link>http://direct.ecency.com/dog/@weight.loss/my-life</link><guid isPermaLink="true">http://direct.ecency.com/dog/@weight.loss/my-life</guid><category><![CDATA[dog]]></category><dc:creator><![CDATA[weight.loss]]></dc:creator><pubDate>Thu, 15 Nov 2018 12:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHfEbTFZcojz7H6NpzymG4i8uY5rh6ApUyK9FTTXtg7fLiHzbmXaNG9Etc1RzLXVPsKANQJQzwqvyNdarqSWMbN6zpd4dPXBjahKiEdgVbguKCihemYqRuG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>