<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 09:18:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@wellfit/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Are You Wearing Down Your Weekend?]]></title><description><![CDATA[The weekend is here again, a time for relaxation for most. Of course, many Americans out there aren't limited to Saturday and Sunday as their weekend choices, but with it being the start of a period of]]></description><link>http://direct.ecency.com/history/@wellfit/are-you-wearing-down-your-weekend</link><guid isPermaLink="true">http://direct.ecency.com/history/@wellfit/are-you-wearing-down-your-weekend</guid><category><![CDATA[history]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Sun, 06 May 2018 19:11:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy26CkUvhZ9P7fxACex8g774gt7GBnPzKDmyaiCUZMxGnGQyYfJziW5uCLyTbq5T2Zi2ckxZgZpCVqzenpH7AjqZScSV14YZTh4zVfLkN2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Give Bees a Chance: Why Bees Are Cool and How You Can Help Them Save the World (or at least survive the Spring)]]></title><description><![CDATA[Spring is in the Air! and honey bees need some extra care! Stop shaking your head and listen up. We understand that you have probably already heard about the plight of bees. If the bees die, we all die!]]></description><link>http://direct.ecency.com/bees/@wellfit/give-bees-a-chance-why-bees-are-cool-and-how-you-can-help-them-save-the-world-or-at-least-survive-the-spring</link><guid isPermaLink="true">http://direct.ecency.com/bees/@wellfit/give-bees-a-chance-why-bees-are-cool-and-how-you-can-help-them-save-the-world-or-at-least-survive-the-spring</guid><category><![CDATA[bees]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Fri, 04 May 2018 12:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2HtvKwtabaiCd8B2rvYgbo2LYMh8ucRgowHqp9sz16efd8DnttrUWKmeY94fomTyUcjvVKgUZeQfareHuTSqfdFU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trolling and the Effects on the Human Psyche]]></title><description><![CDATA[Watch Out - Shit Posts Can Rub Off On You If you aren't aware, a shitpost is a technical term. It's not just a bad post or something lacking "value", it is a negative to a topic, board or]]></description><link>http://direct.ecency.com/blog/@wellfit/trolling-and-the-effects-on-the-human-psyche</link><guid isPermaLink="true">http://direct.ecency.com/blog/@wellfit/trolling-and-the-effects-on-the-human-psyche</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Wed, 17 Jan 2018 00:13:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLz8iy4X6GBvr4KJ6CZRuWrT6vE41btD4Z2hVt1xd51mcvEdtSqtR8Wvuzf5wM1UunnN8R8NY9b3xdai1ZGJW9VnuADEn4WwF6cBU4DsZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are You Feeling Like a Failure Yet?]]></title><description><![CDATA[Hardly Anyone Finishes Their New Resolutions! Did you know that about 8% of people actually complete their New Year Resolutions? In fact, studies have shown time and again that 80%, well over half, of]]></description><link>http://direct.ecency.com/resolutions/@wellfit/are-you-feeling-like-a-failure-yet</link><guid isPermaLink="true">http://direct.ecency.com/resolutions/@wellfit/are-you-feeling-like-a-failure-yet</guid><category><![CDATA[resolutions]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Sun, 14 Jan 2018 11:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD1RnhoSMtwfTHvmX95edas2gQ2De9CUUFtHN3dTMBnvLG9WbRWm5w9QVSYAjv5nQPe7g3SpFCE9qEbq2EMxGbgxcdRUqLJDMxMbhJJFK9AgAxi753nD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Losing Weight for the New Year?]]></title><description><![CDATA[Resolution Time is Here Again How many of you are thinking of losing weight in 2018? If you are like many people, you have a plan to lose weight in 2018. If you have done this before, then chances are,]]></description><link>http://direct.ecency.com/resolutions/@wellfit/losing-weight-for-the-new-year</link><guid isPermaLink="true">http://direct.ecency.com/resolutions/@wellfit/losing-weight-for-the-new-year</guid><category><![CDATA[resolutions]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Wed, 03 Jan 2018 18:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRqkobu7UR2UPxS6EANzyb35GjAXCEB9VMB2KGqZZY1ZV2JLgSzzKxZt5Xh8ZTqDjpexz9MEFfNSSp89PK5SdfCHpJfD95vPgTURjuEbUUS4nqi3QtRG83Yow9teWAtEwvBd6nJMvb48FdP1bq9rSwqTpzyapyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self Care is the First Step Towards Self Love]]></title><description><![CDATA[Self Loathing is Easy - Self Care is Hard Because people suck at taking care of themselves, we have the table which is referred to as the hierarchy of needs. Image from Wiki Commons This chart was created]]></description><link>http://direct.ecency.com/health/@wellfit/self-care-is-the-first-step-towards-self-love</link><guid isPermaLink="true">http://direct.ecency.com/health/@wellfit/self-care-is-the-first-step-towards-self-love</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Sat, 30 Dec 2017 02:21:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jJ2LeWVumGLmMYmAzEPFStpUQzuQkWeFKoWVQCRyjkwaKNgaFwRRBeq5GhpV98FZo622dQNuagDH2DAXoeNZPx9NPA81QHVyZrbx2UwUnA87cmfPG85vBjHbrUcz5SWVbDTMRuQSNY4DBQdtgkLKeGDGpehA9ykrP6PXCUSbYjW5Lrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Complexities of Wellness]]></title><description><![CDATA[What is Wellness? when someone says that they haven't felt well, what do you think that they mean? Most of us probably imagine that the person has been having difficult time in one area of their life.]]></description><link>http://direct.ecency.com/health/@wellfit/the-complexities-of-wellness</link><guid isPermaLink="true">http://direct.ecency.com/health/@wellfit/the-complexities-of-wellness</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Wed, 06 Dec 2017 05:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMrGwzeAcEw4P8ectchPJ47gEqZtfUHinfd8vcbDoLNzmE3gtpTejgKW8p55TSWWhTkVEsDCmJsL2N2Fhvqd5S1SMay3VFKHdqQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be Well! Get Fit! An Introduction from WellFit!]]></title><description><![CDATA[Hello Steemians! I am happy to say that we have found our way to the blockchain. WE are WellFit! This is Al. He's the head honcho. The king of the WellFit team, technically. And well, you might recognize]]></description><link>http://direct.ecency.com/introduceyourself/@wellfit/be-well-get-fit-an-introduction-from-wellfit</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@wellfit/be-well-get-fit-an-introduction-from-wellfit</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[wellfit]]></dc:creator><pubDate>Wed, 25 Oct 2017 21:55:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEoKLGmBRdj6WBEzEX2f9QR5CBY9w8x8CsJPhi65k2TSwn37CxoN6n45u9ActHtMGrkCxSpgr5zCDaJSFwny1mc6JfWmGPdmzrKbQXrXfwq1JRRfWp1Evm22z?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>