<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 00:18:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@wennab/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Positively Binance]]></title><description><![CDATA[As many other ignorant “traders” I first heard and took Bitcoin seriously in December 2017. Little did I know or understand what was happening and where we would be four months down the line. This roller]]></description><link>http://direct.ecency.com/binance/@wennab/positively-binance</link><guid isPermaLink="true">http://direct.ecency.com/binance/@wennab/positively-binance</guid><category><![CDATA[binance]]></category><dc:creator><![CDATA[wennab]]></dc:creator><pubDate>Sun, 13 May 2018 18:44:54 GMT</pubDate></item><item><title><![CDATA[Weekend]]></title><description><![CDATA[Take time off to relax and enjoy the weekend. Look after yourselves.]]></description><link>http://direct.ecency.com/capetown/@wennab/weekend</link><guid isPermaLink="true">http://direct.ecency.com/capetown/@wennab/weekend</guid><category><![CDATA[capetown]]></category><dc:creator><![CDATA[wennab]]></dc:creator><pubDate>Fri, 16 Feb 2018 03:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCq61ND1Verezfvx65habVp4irPGR2pcm49hdHTKSSH9xkwdNsyf72ZFsupNtsMyBgxVzTA5mGcN6hAkv2nGCHpoWM7Dv6sLnTYM7D6kCA5DKz2gCEZn3SE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Looking after yourself]]></title><description><![CDATA[It is important to spend your time on the things that you enjoy. Leave your work at the office, hug your wife and child or get some exercise. Focus on the small things that make you happy, relax and enjoy]]></description><link>http://direct.ecency.com/life/@wennab/looking-after-yourself</link><guid isPermaLink="true">http://direct.ecency.com/life/@wennab/looking-after-yourself</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[wennab]]></dc:creator><pubDate>Sun, 11 Feb 2018 16:55:51 GMT</pubDate></item><item><title><![CDATA[Cape Town drought]]></title><description><![CDATA[Cape Town is experiencing the worst drought in history. There is rain predicted for this evening! Please keep us in your thoughts and prayers. Please share any water saving tips in the comment section.]]></description><link>http://direct.ecency.com/cape/@wennab/cape-town-drought</link><guid isPermaLink="true">http://direct.ecency.com/cape/@wennab/cape-town-drought</guid><category><![CDATA[cape]]></category><dc:creator><![CDATA[wennab]]></dc:creator><pubDate>Fri, 09 Feb 2018 08:58:33 GMT</pubDate></item><item><title><![CDATA[The first step to exercise and lifetime fitness]]></title><description><![CDATA[We all want to look better, feel better and ultimately be better. The question remains how do we achieve this in the hustle bustle that is everyday life? In my experience becoming a fitter, more active]]></description><link>http://direct.ecency.com/health/@wennab/the-first-step-to-exercise-and-lifetime-fitness</link><guid isPermaLink="true">http://direct.ecency.com/health/@wennab/the-first-step-to-exercise-and-lifetime-fitness</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[wennab]]></dc:creator><pubDate>Thu, 08 Feb 2018 19:04:27 GMT</pubDate></item><item><title><![CDATA[Intoduceyourself]]></title><description><![CDATA[Good evening, it is quite late in South Africa😄 I am a Mathematics teacher with a degree in physics. I love trail running, weight training and being healthy in general. I will be sharing random ideas]]></description><link>http://direct.ecency.com/introduceyourself/@wennab/intoduceyourself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@wennab/intoduceyourself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[wennab]]></dc:creator><pubDate>Thu, 08 Feb 2018 18:51:42 GMT</pubDate></item></channel></rss>