<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 18:18:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@whitneyalexx/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Don’t feel like it today]]></title><description><![CDATA[I looked and felt so beautiful today but guess the blunder, I didn’t take a selfie 🤦🏽‍♀️. Someother day, some other time I guess. I went to the bag making academy today and was mighty glad to see my]]></description><link>http://direct.ecency.com/hive-166408/@whitneyalexx/don-t-feel-like-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@whitneyalexx/don-t-feel-like-it</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Mon, 06 Jan 2025 22:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj5fXnwBwRwZzZjmtFsYkPehbavcjezFq9B7FaUuo5mkSVCPszqjLybMTJnEQ3ZZZtNv6AkmqbCSam6Fx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I am Alive challenge: 3rd January 2025: Anxiety]]></title><description><![CDATA[Take one step at a time. I started working out for the year today and attended mass as well. I made plans to keep it as a routine like I did for most of last year. Although I will be resuming lectures]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/i-am-alive-challenge-3rd</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/i-am-alive-challenge-3rd</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Fri, 03 Jan 2025 22:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj1xciysaHRkZRV4ZSj7TeZDQA2QGZPagcS7LRGiWWfnEcZCgFKmSbACwMrBMzaLBRnUqJBB7EWjtLHJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: 2nd January 2025 conscious ]]></title><description><![CDATA[Every year subconsciously I make a note to myself to be better than my previous self and before the end of the year others see the difference and I notice the difference too. I dress differently, I act]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-2nd-january</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-2nd-january</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Thu, 02 Jan 2025 22:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj5fXnwBwRwZzZjmtFsYkPehbavcjezFq9B7FaUuo5mkSVCPszqjLybMTJnEQ3ZZZtNv6AkmqbCSam6Fx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and thriving: January 1st 2025: Rebranding ]]></title><description><![CDATA[😁It felt good writing that date above. A new year in a new month and to top it for a trio ‘a new day’ too. How awesome is that?! Pretty awesome I would add. Every day has always been new and a complete]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-january-1st</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-january-1st</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Wed, 01 Jan 2025 22:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj4dAVnvQnNYbn3a99DqntYGhA87gk9kcNSAfmKM3vo1t5Bezvdr9Pb23Eqx6piiygHdg2DJ1VSKRmtQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Active challenge: Actifit Report: December 19 2024 life-changing]]></title><description><![CDATA[Before going shopping at noon, I went for a jog then the stair-mill and some aerobics. Staying away from workouts because of the academy has been a good excuse that has gone on for far too long. Perfect]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241220t192323321z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241220t192323321z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Fri, 20 Dec 2024 19:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMVY8KZFRhiYKvJTW2cdLm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and thriving: 13th December 2024 Solution to stress]]></title><description><![CDATA[I finished my lady's handbag a day earlier and wondered why I was in such a hurry. I coupled and sewed it all around. I love the outcome though. Spot my bag hanging on my instructor's neck I can officially]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-13th-december</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-13th-december</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Thu, 12 Dec 2024 23:10:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89FhrsycMW6BoBBP9Y372MeaZMV4xXdTix1DMtKEwwJ7VQcSFxQGeiEfVPKUMn6DdWg1ma7Q71no8DfgEMXK7KjgMgY67R9QB3KxCniL7Tk3MAufGQY7Qr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: 10th December 2024 Cute but tough]]></title><description><![CDATA[Do you know the feeling when you lose track of the days of the week thinking you are in the mid-week? Then you are brought back to the reality that you are on the second day of the week, making it feel]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-10th-december</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-10th-december</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Tue, 10 Dec 2024 22:57:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89GduYsvvkw1ZZBmPxEXjsv8wQ1PeUBotXTgtr1UXWtELy2wZG2WPqoW2B5FuNHcVhXAoLVwHAiEF9TqHNAXfhmuzLGSnAbyggsvR8CLURJfCNchTqLYUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: Actifit Report: December 7 2024 A surprise]]></title><description><![CDATA[I woke up this morning so enthusiastic and decided to jog by 7 am since an intentional jog during the week seems unattainable because of my training. Which will be over by the end of this week🤞🏽God willing.]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241207t223927232z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241207t223927232z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sat, 07 Dec 2024 22:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTyKWgKKzaq2GahXqrLRu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: 4th December 2024]]></title><description><![CDATA[It's been a busy few days and months. I have gotten to points where in appreciating myself I wind down and have a break, a shot eye or a nap because ‘myself’ has tried and we don't want a breakdown. A]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-4th-december</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-4th-december</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Wed, 04 Dec 2024 21:44:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89FfvVFyn6jDYKU71vRWpwRXipRmKjwacxVGpVZt5Djo1gVQgx2vqqgLhq93r9PLVpsWcpx2wFfS3S2efNLGsFvh5v8LAR54JEb3P6782kWsBGnczGj6iA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The quiet]]></title><description><![CDATA[‘Shrrrrrrt’ a muffled noise in the finely trimmed bushel across the school hall as she walks back to her hostel jolts her heart out of place. The tingling feeling on her toes says something is wrong.]]></description><link>http://direct.ecency.com/hive-161155/@whitneyalexx/the-quiet</link><guid isPermaLink="true">http://direct.ecency.com/hive-161155/@whitneyalexx/the-quiet</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Tue, 03 Dec 2024 22:28:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89BahaGutoFbTjdj4s4aCb6mPYmSL8ouBscDWYAimsKtqwknqemnynqENjcoP5xh84mPRzrhBXY52PC3tnhRrUBFAYVwFNVTfikjYQ99rCzG4mPVaDX7Vg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(IAAC) I am Alive and Active Challenge and Hive power up (HPUD)1st December 2024]]></title><description><![CDATA[It's the start of a new month, one of my favourite days and to top it up it's Hive Power Up Day (HPUD) how can I miss such a grand activity? It's been a month of so many to get done and so much done to]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/iaac-i-am-alive-and-60adc1ffc8036</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/iaac-i-am-alive-and-60adc1ffc8036</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sun, 01 Dec 2024 20:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89FiHdWqrRxt1e358rHSJH3Da74eyibsdVGeWGHG6JhcnbYasKZwKAyUAhrg25Tsxf4p67NRnnQZGJ5qgqNukWwFGRd11QwiLEVmLRYnCjyhubwvGrThmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IAAC: Actifit Report Card: November 16 2024 After a fall, stand up tall]]></title><description><![CDATA[I had a week and some. I felt so bad that it's been a month since I had intentionally worked out by jogging or doing some aerobics aside from walking. I pushed myself today being Saturday to work out no]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241117t203917952z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241117t203917952z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sun, 17 Nov 2024 20:39:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTxb32jjWpWiUhyvgNa4B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: 3rd November 2024:thanks for the support and love]]></title><description><![CDATA[I have been making bags at an academy for bag making lately and this is one of my first bags - a yellow shopping bag. I leave the house to the academy as early as 7:30 am and get there by 8:25 to 8:30]]></description><link>http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-3rd-november</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@whitneyalexx/alive-and-thriving-3rd-november</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sun, 03 Nov 2024 22:58:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89BsbNXDcCg7dgscc5HuQPS5H7thSZr1gn3wm3UqfMXjdxqoWJBRmZs66HJ4f38Q1sjo4G7TzvnU1JHsyJ7aFMEYLWVaUG2ECtpBk1bwNqbkhFXb9Q8fEN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IAAC, Actifit Report: November 1 2024 the start of something new]]></title><description><![CDATA[I have had a day and some- jeez! I was so preoccupied that gage day sped by so quickly. It's true what they say, time flies by when you have a lot to do. It has been a while since my last post due to work]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241101t204406208z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241101t204406208z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Fri, 01 Nov 2024 20:44:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTxDP1HR976NpmUjusxQu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit Report: October 12 2024 Record breaking]]></title><description><![CDATA[Over 15,000 steps, that must be record breaking in my book. My stressed out look before the day ran out said it all. When I desire to see a place look spotless I tend to go over board without even knowing]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241012t220408985z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241012t220408985z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sat, 12 Oct 2024 22:04:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTwUz24Gj5kXjTaT7e4AR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and thriving: Actifit Report: October 7 2024 still moving]]></title><description><![CDATA[Yesterday was so hectic that my tiredness did not let me complete this post before I was knocked out in the evening. I started the day by preparing breakfast/lunch then worked out on a spot with 50 jumping]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241008t210203569z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241008t210203569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Tue, 08 Oct 2024 21:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTwUjS11kNDXDUCgQTADT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: Actifit Report: October 2 2024 I went back to school]]></title><description><![CDATA[I enrolled in a bag-making academy that is quite a distance from home (a 1-hour journey) it will span out for a period of three months which I will need to attend every day aside from the weekends. It]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241002t193403584z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241002t193403584z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Wed, 02 Oct 2024 19:34:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTw7kBic2BHkVJFgyX7u5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: Actifit Report: October 1 2024 the public holiday ]]></title><description><![CDATA[I love new beginnings from new month to new week, although not so keen on new weeks- still working on that though. Today I started out so beautifully with a cutout dream of what I would love to accomplish.]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241001t215406373z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20241001t215406373z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Tue, 01 Oct 2024 21:54:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTw7k2yFPbKRuB2JSRxdZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: Actifit Report: September 28th 2024 Progress👍🏽]]></title><description><![CDATA[It's okay not to feel in your element and it's still okay to try to leave that state too. You deserve to be happy, to laugh and to relax too. One of the causes of this feeling that almost feels unwarranted]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20240929t214139518z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20240929t214139518z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sun, 29 Sep 2024 21:41:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTw7aQndvY8vL7C1EZpEP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2024]]></title><description><![CDATA[‘A round-off and balancing out day’ is the best name to label a day like this that had me ticking off tasks undone during the week. From finishing up and posting a sewing project to a tutoring class that]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20240928t213959655z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20240928t213959655z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Sat, 28 Sep 2024 21:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMTw7VcmKgeDu2y1xQYAB9?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>