<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 00:29:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@willmiles/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hello Steemit -  from a fellow Martial Artist]]></title><description><![CDATA[Hi all Just joined a couple of days. I live in Sussex in the UK and live and breath Martial Arts. I've been practicing martial arts for 20 years now and love the fact there is always something new to learn.]]></description><link>http://direct.ecency.com/introduceyourself/@willmiles/hello-steemit-from-a-fellow-martial-artist</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@willmiles/hello-steemit-from-a-fellow-martial-artist</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[willmiles]]></dc:creator><pubDate>Wed, 31 Jan 2018 13:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwr99drdZAsRXx8Mvt74tBR3WuZdXmbQ6VSCjFAfMbxMPXEFweDJMwp8ujR7NtW9JHnbtwJBVmE2UXSnozzGc7crBhR48d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TSM Martial Arts Kicking]]></title><description><![CDATA[Improve your kicking with TSM Martial Arts. In the Sussex area Visit www.tsmmartialarts.co.uk for times and venues ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/karate/@willmiles/ca87681w</link><guid isPermaLink="true">http://direct.ecency.com/karate/@willmiles/ca87681w</guid><category><![CDATA[karate]]></category><dc:creator><![CDATA[willmiles]]></dc:creator><pubDate>Tue, 30 Jan 2018 11:02:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCVUR2whL8A3HYTtrU7Yw8eLWT4iHDW9mSndy9SAoBDh9NadLxANFvpw6Y8KT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Relax into Splits]]></title><description><![CDATA[Remember to stretch daily.]]></description><link>http://direct.ecency.com/sport/@willmiles/relax-into-splits</link><guid isPermaLink="true">http://direct.ecency.com/sport/@willmiles/relax-into-splits</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[willmiles]]></dc:creator><pubDate>Mon, 29 Jan 2018 15:22:51 GMT</pubDate></item></channel></rss>