<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 08:02:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@wilmerfore/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Batido a base de avena,manzana y limón para bajar de peso]]></title><description><![CDATA[Este batido de avena,manzana y limón te ayudara a perder peso, pero eso no es todo también te ayudará a vagar el colesterol . < Ingredientes < _ 1/2 de agua _ 125 gramos de avena en hojuelas _ 2]]></description><link>http://direct.ecency.com/food/@wilmerfore/batido-a-base-de-avena-manzana-y-limon-para-bajar-de-peso</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/batido-a-base-de-avena-manzana-y-limon-para-bajar-de-peso</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Thu, 01 Nov 2018 20:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovdoNGdUEAYjyTHLwZM4MYosMuHzurLfruD9S77X4ngi6zbvzSyLoCmdKhAaoi7J7aQejXYcome2wGqLUAHowqDGr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocoflan.]]></title><description><![CDATA[Si nunca has comido un chocoflan te lo estas perdiendo. Por eso hoy te traigo la receta para hagas uno y veras que te va a gustar mucho .. ingredientes . 4 huevos . 200ml de leche . Una lata de leche]]></description><link>http://direct.ecency.com/food/@wilmerfore/chocoflan</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/chocoflan</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Fri, 26 Oct 2018 16:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9p4HM2xi24VbdAN1en9DP8WdubFqhGcZvK5fHf9fTNZDGqp6cs8kJnUPQTGjREWNNFuoHSQLoSAcT7RPM2w86efwqseujNE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Receta básica para crepas.]]></title><description><![CDATA[Ingredientes . 3 huevos . 2 cucharadas de mantequilla . 4 tazas de leche . 3 tazas de harina de trigo Preparación . Coloque los huevos en un tazón, añada la mantequilla previamente derretida y la leche]]></description><link>http://direct.ecency.com/food/@wilmerfore/receta-basica-para-crepas</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/receta-basica-para-crepas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Thu, 25 Oct 2018 19:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9o2TyrRxFg86Rhgt87jwKCEDR33rTRw7zxjce3sTStFFDjCRUMMw2pRLCgkKerVv4JnaK2CUJdqPcfYXrsnXyFTyVEM5Jgn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Pay de fresa en 5 minutos"]]></title><description><![CDATA[Hola comunidad de steemit hoy quiero mostrarles como hacer un rico pay de fresa en solo 5 minutos .. Ingredientes _ Un molde de galletas pre-hecho para el pay _ 1 lata de crema batida lista para usar (fría)]]></description><link>http://direct.ecency.com/food/@wilmerfore/pay-de-fresa-en-5-minutos</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/pay-de-fresa-en-5-minutos</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Wed, 24 Oct 2018 18:09:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9iMvbyVmdUezjb8DdSzedYWj9GmsnVoTofhahtgvbSn6cFFgWfdjMSwuJ2aakCQvqq7MD8hiKcrtvsj87nWzrZtkC9X5amC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Michelada con camarones"]]></title><description><![CDATA[Ingredientes _ Cerveza obscura - 355 ml _ Salsa inglesa - al gusto _ Salsa picante - 1/2 cucharada _ Jugo sazonador - al gusto _ Limón - 2 piezas _ Camarones - 250 gramos _ Apio - 2 ramas _ Sal - al gusto]]></description><link>http://direct.ecency.com/food/@wilmerfore/michelada-con-camarones</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/michelada-con-camarones</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Tue, 23 Oct 2018 20:02:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HYQ3rQ3WrRW89huk8mT61kVdWUD9tEfyWbBXBkjNZkpcb4VABLaLYeFPpuupdUb4wisA7CJU1LH4s1ApoNeWBYJgvt2PrnAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Jalapeños con jamón ,queso crema y tocino"]]></title><description><![CDATA[Ingredientes _ chiles jalapeños lavados y desvenados (cortar la parte de arriba) _ Queso crema _ jamón cortado en pequeños trocitos y se mezclan con el queso crema _ Tocino para enrollar por fuera _ Palillos]]></description><link>http://direct.ecency.com/food/@wilmerfore/jalapenos-con-jamon-queso-crema-y-tocino</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/jalapenos-con-jamon-queso-crema-y-tocino</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Mon, 22 Oct 2018 17:21:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9m9WmAwT4abzyejW56c6ZHfNakV2EvhdiNVUXMV2Bs9oygDQuCLaAn4Bmom5umkntMfXaAstS9pW6LCMrzySg2jxso4nX6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[chicken fajitas]]></title><description><![CDATA[ingredients . 6 chicken fillets. . 1 onion. . 1 red pepper. . 1 green pepper. . 8 flour tortillas can be corn or wheat. . 1 teaspoon of cayenne powder. . 1 teaspoon cumin. . 1 teaspoon garlic powder. .]]></description><link>http://direct.ecency.com/food/@wilmerfore/chicken-fajitas</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/chicken-fajitas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Fri, 19 Oct 2018 16:59:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9m8y8zEQgTJZ1c1KvP3JrHTKJJ7ASGsxz8MfwbRsUctYojn2mut9YELo5BQEe4AzqwqZiwU2bL1YTRHQXGHRMNLTdgttTdG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[mango jelly...]]></title><description><![CDATA[ingredients . 1.5 kg of green mangoes . 700 gr of sugar . Enough water to cover the mangoes Previous preparation . Wash the mangoes and place them in a large pot, cover them with water. . Cook the mangoes]]></description><link>http://direct.ecency.com/food/@wilmerfore/mango-jelly</link><guid isPermaLink="true">http://direct.ecency.com/food/@wilmerfore/mango-jelly</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Wed, 17 Oct 2018 18:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HieFcdVxB98cMX1PzL6YLBFG63ebgp5S9rK5SLyuG76HVqEBGeMKQfSHxESFHhP7TUK5LH4iqXJKnHxf8zbBpNRPoZUNFwQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm happy because I buy bo4 now I just need to buy the ps4...😥😥😥😥]]></title><description><![CDATA[I'm happy because I buy bo4 now I just need to buy the ps4 ...😆😆😆😆]]></description><link>http://direct.ecency.com/funny/@wilmerfore/i-m-happy-because-i-buy-bo4-now-i-just-need-to-buy-the-ps4</link><guid isPermaLink="true">http://direct.ecency.com/funny/@wilmerfore/i-m-happy-because-i-buy-bo4-now-i-just-need-to-buy-the-ps4</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Sat, 13 Oct 2018 20:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmaUf7MBA2jSgZwMwJYiM24t1jdwGdtXHacGezKHjJccfw4o8tR4af3Lty3qAzbzbn81iDx2T6gJARdqx1arVuqGNUeSBSD5MeMVCiuyh5U8nuV1pTxY1E7y3eLB6tTMHM2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poco a poco todo se logra...estoy muy feliz porque me compre el casco de mi moto ...ahora solo falta la moto..]]></title><description><![CDATA[Poco a poco todo se logra ....estoy muy feliz porque me compre el casco de mi moto ...ahora solo falta la moto ...no me falta casi nada .... 😂😂😂😂]]></description><link>http://direct.ecency.com/funny/@wilmerfore/poco-a-poco-todo-se-logra-estoy-muy-feliz-porque-me-compre-el-casco-de-mi-moto-ahora-solo-falta-la-moto</link><guid isPermaLink="true">http://direct.ecency.com/funny/@wilmerfore/poco-a-poco-todo-se-logra-estoy-muy-feliz-porque-me-compre-el-casco-de-mi-moto-ahora-solo-falta-la-moto</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Sat, 13 Oct 2018 20:41:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaouqJKpK1JreX63Cyei6SL51PK9fWosw52Ko1kTdFf5aw93DXTKCbNZogHpWf4qKCsjm11d3npge5cfan2Ppi9Q6sYMsd7bTYcrYrfmqPUTaNGQL6XrWgQzzgADfBrunpzHuW8TKjHwBPKpu3VoB6ru9Tz66duNdbgRs7oJhSMdvPusGCcW2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sometimes I close my eyes and I do not see........]]></title><description><![CDATA[sometimes I close my eyes and I do not see.........😢😢😢😢]]></description><link>http://direct.ecency.com/funny/@wilmerfore/sometimes-i-close-my-eyes-and-i-do-not-see</link><guid isPermaLink="true">http://direct.ecency.com/funny/@wilmerfore/sometimes-i-close-my-eyes-and-i-do-not-see</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Sat, 13 Oct 2018 02:27:36 GMT</pubDate></item><item><title><![CDATA[unicorn with asthma...]]></title><description><![CDATA[unicorn with asthma........................]]></description><link>http://direct.ecency.com/funny/@wilmerfore/unicorn-with-asthma</link><guid isPermaLink="true">http://direct.ecency.com/funny/@wilmerfore/unicorn-with-asthma</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Fri, 12 Oct 2018 17:04:48 GMT</pubDate></item><item><title><![CDATA[new on steemit]]></title><description><![CDATA[Hi Steemit users........ My name is wilmer alexander,but you can call me wil..i'm from venezuela...I met steemit thanks to a friend.I like technology the videogames..I like reading.I like so many things.go]]></description><link>http://direct.ecency.com/introducingmyself/@wilmerfore/new-on-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introducingmyself/@wilmerfore/new-on-steemit</guid><category><![CDATA[introducingmyself]]></category><dc:creator><![CDATA[wilmerfore]]></dc:creator><pubDate>Fri, 12 Oct 2018 16:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329mF8nSiRaTkfR1BYEe1rLbS2EDVWtq7uxXozdQKAGaVdjd9sGmfRk7duRw7NcuPxCdvyQuTYqzXLwfQsa6fehq3bzALqh7PufaL6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>