<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 02:19:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@wlson/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Facebook coin IS HERE WHAT NOW!!!!!]]></title><description><![CDATA[In this video i speak about the current market conditions and The release of facebook Coin Whitepaper What is your take on Facebook Coin ? follow @wlson for more info ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@wlson/260futti</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wlson/260futti</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Fri, 21 Jun 2019 08:54:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9YiUVxiHqCxE73EK6y9QYHnJ5iTC879BmHwPQnqPULXKBoHkZ9BBjAZysTd7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back To Steem]]></title><description><![CDATA[Hey fellow steemians im glad to be back on this platform considering that i havent been available for the past few months due to Work ,raising a boy and moving places though i have been out of site i am]]></description><link>http://direct.ecency.com/greetings/@wlson/back-to-steem</link><guid isPermaLink="true">http://direct.ecency.com/greetings/@wlson/back-to-steem</guid><category><![CDATA[greetings]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Wed, 10 Apr 2019 07:10:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXs4v1Mg8nSh4eazmUDuGPawm1P87KFmi74GgVBknZXyxYnjdZzT7nugFdJird9RsZvr5quJYYu5tWXzG62tU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Steemit]]></title><description><![CDATA[Hey Steemit Family I havent really been on here for a long while due to life , work and building my family This past year has been a bumpy one for most people im sure but what i can be glad about is that]]></description><link>http://direct.ecency.com/fitness/@wlson/hello-steemit</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/hello-steemit</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Mon, 25 Feb 2019 11:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnpsVhTe5DFZnkbNsDLTy4uJm1KeTKpBdYcLS3FcVFWUa1VienDcv8QP5XHCu5LxikrdtJSHCprFwnoN3FG37V4hsyBHt9zXqt6QNhuLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VLOG #009 UNIVERSA BLOCKCHAIN WEEK 12 UPDATE]]></title><description><![CDATA[There has been plenty of exciting developments coming from the universa team and in this video I go through the recent updates that universa has been going through this past few weeks If you are not familiar]]></description><link>http://direct.ecency.com/dtube/@wlson/qu9uw714</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wlson/qu9uw714</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Mon, 12 Mar 2018 21:51:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9G5vQgTzV43a3Qu8NSCL3BCjHvwLmuT2UaEjCmHa2sa3tjbKyXJkTPKxRyHA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vlog #008 MINING ETH WITH A GAMING PC ]]></title><description><![CDATA[Hi Dtubers and Steemians Today id like to show you the inside of my mini mining rig that we have been working on for the past 2 months starting off small but we are aiming to grow to a six card rig and]]></description><link>http://direct.ecency.com/dtube/@wlson/6u5l4ddv</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wlson/6u5l4ddv</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Sat, 03 Mar 2018 18:02:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8XR5xpr2rY2moCQrQ95rQ1LdpBXA7PyGPfyx9ULySRx2JH5e6DENjfBGtTmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DAY 12 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Day 012/200 1st March Todays Warmup (30 Min) 10 Minutes skipping 20 Twisting lunges 20 Gun Slinger 20 Rear leg Swings After a good warm up session ready for the main session Main Session (45 Minutes) 4]]></description><link>http://direct.ecency.com/fitness/@wlson/day-12-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-12-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Thu, 01 Mar 2018 19:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2h6nSFJd9exSTzDnYfczgBAqj1FcQiiABSeu9ps3Dkdx2frj1uS6knKGmjqRMoLEETmkeBtdSjqCPpTFcA5FUE22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[POOR COUNTRIES LIKE MALAWI NEED CRYPTO]]></title><description><![CDATA[I was born in Malawi in a family of 5 ,My Father my Mother my elder Brother and then came me and my younger brother after Source We lived there till i was 4 years old and my parents decided to move us]]></description><link>http://direct.ecency.com/crypto/@wlson/poor-countries-like-malawi-need-crypto</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@wlson/poor-countries-like-malawi-need-crypto</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Thu, 01 Mar 2018 00:43:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62VKGZqqEfPJoZ6hSAnj8zEiqBnQCCamgBmPdcy4nAbh4Bt68ZGek9ynUgHsR45DHqv9b6sgXQ6sWCjZtBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bill Gates warns crypto 'causing deaths']]></title><description><![CDATA[Bill gates has come out recently at a Q&A session on Reddit stating that the cryptocurrency Bitcoin has been and will be "causing deaths" in the future. Source "Right now cryptocurrencies]]></description><link>http://direct.ecency.com/bitcoin/@wlson/bill-gates-warns-crypto-causing-deaths</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@wlson/bill-gates-warns-crypto-causing-deaths</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Wed, 28 Feb 2018 21:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSZNuTakGHq7vJDns49gQGxUzBWwFCGTrzk63MeRkB3RfPTFctj9f5ocGNkMp7U3HNs3nbz3in?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 011/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Today's Warm-up (30 Min) Source 100 Skips ,10 Russian twists ,and 50 Crunches 80 Skips , 20 Russian twists and 40 Crunches 60 Skips , 30 Russian twist and 30 crunches 40 Skips , 40 Russian twists and 20]]></description><link>http://direct.ecency.com/fitness/@wlson/day-011-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-011-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Wed, 28 Feb 2018 19:06:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCoV9UZkjZNSuZLRfgFJUSTP8QTeXwnDegYFX56AdyLgaEv5REor34EWF9mtKGZTxgVpHUH3E63gPNcF77nnDVEJTa7J1htkvVrK641LHv9t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vlog #007 Checking your Profile statistics on Steemit ]]></title><description><![CDATA[Wussup Steemians and Dtubers In today's video i will show you a great tool that expands from your normal home page and enables you to check your total account value , the growth of your profile and where]]></description><link>http://direct.ecency.com/dtube/@wlson/qjvnw1w8</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wlson/qjvnw1w8</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Tue, 27 Feb 2018 22:39:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9ETufUPpVzwaikbs3fqHfmjLYLRihzVE9AhX2AfBQ4YpLFvAmm22Yw2gGUYF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 010/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Today's Warm-up *50 Club bell Gamma Cast (25KG Club bell) *50 Club bell Squats *25 Per side Club bell Mills After such an intense warm up was the main session (20 Min) *50 Dumbbell Thrusters (15 Kg Dumbbell)]]></description><link>http://direct.ecency.com/fitness/@wlson/day-010-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-010-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Tue, 27 Feb 2018 21:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2NqDe4WqpyBWRtcbt2hSHwBAYeHMKAdJqvJxLtKuUhUcB4se3bgXL8q8spcAyEqJPWSDByjqQhgxeBgZnYKdtEJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VLOG#006 FINDING WHALES AND DOLPHINS ON STEEMIT ]]></title><description><![CDATA[Just the other day I uploaded 1 of my first reviews ,not really expecting anything besides a couple of cents as my main aim was just to get the hang of the Dtube platform and release a few crypto related]]></description><link>http://direct.ecency.com/vlog/@wlson/dxxntpeb</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@wlson/dxxntpeb</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Mon, 26 Feb 2018 17:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCWipB7o2c6HsQaUw4Ra32KpShz1MQHmaKU6ca8M3MUwTMsKJbzR76DYRGeBA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[UNIVERSA BLOCKCHAIN WEEK 10 UPDATE ]]></title><description><![CDATA[There has been plenty of exciting developments coming from the universa team and in this video I go through the recent updates that universa has been going through this past week. If you are not familiar]]></description><link>http://direct.ecency.com/dtube/@wlson/pthqlsgc</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wlson/pthqlsgc</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Sun, 25 Feb 2018 08:08:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMAAq1ExsyvC7G5iHYtWzqwAjF7rrMQrYfLMbopT81Y1WuG3pwKDgPELgzrA6T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day #009/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Today's Warm up 10 Minutes Skipping 10 Minutes stretching 10 minutes run through of main exercise After going through the warm up my body was ready for the main exercises Today's Main Session Clockwork]]></description><link>http://direct.ecency.com/fitness/@wlson/day-009-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-009-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Sat, 24 Feb 2018 06:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy267n4gD1VyYjVW77KYJuM859iinA9QMgU4qZkbpLCHEd3Bj7vTr4fJSWGAn35pcBHaLqoNb7gVsdJWprmiSXXfDQ4Pkq6EgCGfdqAAhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DAY #008/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Today's Warm up 10 Minutes Skipping 7 Minutes Squats 8 Min Stretch from head to toe After going through the warm up my body was ready for the main exercises Main Session 3 Exercises 4 minutes each for]]></description><link>http://direct.ecency.com/fitness/@wlson/day-008-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-008-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Thu, 22 Feb 2018 12:12:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25u7gpRX54FxMX9uU1ZfsVyDQFYBpdV7T1Bu8qBjaN4D8aVfdpEmJCHd6hogdykTVnyiuKwWjfgGju7ix3b85HdmwWUz41L4pvZ5N4jp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DAY #007/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Warm Up Scorpion X10 leg Through 10 Per side Ge-co Crawl 5 laps (20 m a lap) After going through the warm up my body was ready for the main exercises Main Session 3 Rounds of the following exercises :]]></description><link>http://direct.ecency.com/fitness/@wlson/day-007-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-007-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Tue, 20 Feb 2018 21:06:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2TJb8AaeDGVGhGahvzBnyfXbNx28DWdUoUovc7VD6k65sXge4Ucpy8HsVqdNNXqibrqv8tmDoJnR1rX8dZ4eD7oL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vlog #004 PUMP AND DUMP SCAMS!!!!  What you need to know.]]></title><description><![CDATA[Hi Steemians In this video i explain what a Pump and Dump Scheme is My personal experience with a pump and dump Scheme some reasons you would not want to get involved in one for more reviews you can follow]]></description><link>http://direct.ecency.com/dtube/@wlson/rp9745uo</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wlson/rp9745uo</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Sun, 18 Feb 2018 23:37:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9Ec263xobKtugzpisgzcibdyKbEFjshprzLJcG3ZYyiqyQvVHitF1TN7WgdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vlog #003 AGRELLO AI SMART CONTRACT  REVIEW!! POTENTIAL 100-200X RETURN ]]></title><description><![CDATA[HI Steemians In this video i review Agrello(DLT), Its technology , Current price and its potential future gains you can check out my previous review on Universa here Follow me @wlson for more reviews úpvote]]></description><link>http://direct.ecency.com/crypto/@wlson/1l4nmfc3</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@wlson/1l4nmfc3</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Sat, 17 Feb 2018 23:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDmpEATYZmdHL1psjBcyCML3LzFCfYwjHqcv1wg3paCGMv8TW7c8KYXLjSftB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day #006/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[30 min warm up 15 minute skipping 10 minute Stretching *HitchHiker *Twisting Lunge *Backstroke *Knee to Chest Push-kicks 5 minute run through on main exercise After 30 minutes of intense warm up it is]]></description><link>http://direct.ecency.com/fitness/@wlson/day-006-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-006-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Fri, 16 Feb 2018 08:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2NgZr2vSD7vRjWY3bL6CdJrmFmekwcjVyXYcfTvb91Ye4SyorZ6HcT54tP4nySJjosMWpBuRUHtgZ7dbEDizBJWr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day #005/200 OF MY 200 DAY BODY TRANSFORMATION CHALLENGE]]></title><description><![CDATA[Day 5 (13/02/2018) 30 min warm up 15 minute skipping 10 minute Stretching 5 minute run through on main exercise After 30 minutes of intense warm up it is the main session Main session 30 minutes, 5 exercises]]></description><link>http://direct.ecency.com/fitness/@wlson/day-005-200-of-my-200-day-body-transformation-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wlson/day-005-200-of-my-200-day-body-transformation-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wlson]]></dc:creator><pubDate>Tue, 13 Feb 2018 20:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2caeFb4kMdYYXFKQeASaGExp6GG2e5z17qy3mMJwmLHrmvkikdN14XsZe1cMvtFZAwz5cExHPELYTAoFUC2fchqp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>