<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 09:13:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@xahael/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 4 2022]]></title><description><![CDATA[I picked up a new set of boots yesterday and am breaking them in. At this rate they should be good to go in a week or so. My job is currently in its annual slowdown period. It takes a bit more effort finding]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20221104t113122850z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20221104t113122850z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Fri, 04 Nov 2022 11:31:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 14 2022]]></title><description><![CDATA[It is a great start to a new week. My new running shoes came in, I picked up some new running gear and a duffle bag, and I started a new job today. RHR is averaging 66 bpm daily, new goal is sub 60. Also]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220314t140501314z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220314t140501314z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Mon, 14 Mar 2022 14:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpV6yXuhdXi5hAGExdik6F1uwzukLBW4Tc1BAcbaG7n3zftv9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2022]]></title><description><![CDATA[After work I took an early morning walk at one of the smaller parks in town. There is t a track but it does have some tall trees. I found this little guy just after dawn, and he definitely was not impressed]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220201t042052398z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220201t042052398z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Tue, 01 Feb 2022 04:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjcYRefKFBDsrmegSBszYnxGri329MtdNE7sByWz37RDzUXpJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2022]]></title><description><![CDATA[Had a decent night at work and a bit of shopping in the morning. First day back from days off always feels sluggish for me. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220131t045856110z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220131t045856110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Mon, 31 Jan 2022 04:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2022]]></title><description><![CDATA[Short night at work and some shopping. I came home and crashed for most of the day afterwards. One more night till days off, which just means more work on my property. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220127t043103465z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220127t043103465z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Thu, 27 Jan 2022 04:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2022]]></title><description><![CDATA[After work I hit the park up as usual. It was still dark outside most of the walk but I got this photo of ducks swimming as I was leaving. Ducks seem to be my primary theme at this time. Hopefully as the]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220125t135018510z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220125t135018510z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Tue, 25 Jan 2022 13:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThNdmFi1qPrGrtBmiu5eqZXq1c9TEGVcU5hGt7cCkhwHfTcZR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2022]]></title><description><![CDATA[My 8600 count today was just work and a bit of yard cleanup. I am not the biggest fan of spiders but they do pose well lol. While I was clearing up some yard debris for burning I heard this woodpecker.]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220125t065734915z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220125t065734915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Tue, 25 Jan 2022 06:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjQ6sKBaGQjEg6eKwqw3uCKKUcvywrQR41ajtdgWnYtBpYnxc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 23 2022]]></title><description><![CDATA[These guys were fishing up some breakfast and preparing for a swim this morning. After about five minutes this guy decided the water wasn't for him. Instead he decided to stand guard at his post. later]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220124t054945432z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220124t054945432z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Mon, 24 Jan 2022 05:49:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBTUsrzUxxvM2CHFkPd15UHL3sKGdPVyH5dVy5ZRUe7qiaSEB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2022]]></title><description><![CDATA[I went for a walk around my work building before starting my night. I have a busy day tomorrow picking up a deep freezer for a friend. I shouldn't have any trouble picking up my 10k steps and then some.]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220123t045108609z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220123t045108609z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Sun, 23 Jan 2022 04:51:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2022]]></title><description><![CDATA[It has been raining all day here but I managed to get 7500 steps in. Did a bit of shopping and walking around my yard in breaks in the rain. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220121t233658267z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220121t233658267z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Fri, 21 Jan 2022 23:37:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 20 2022]]></title><description><![CDATA[Tonight was a easy night at work and also the last night before my "weekend". For the first time this week the weather was nice and I was able to hit the park. I love catching pictures of the]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220120t135827535z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220120t135827535z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Thu, 20 Jan 2022 13:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwWqeogHtSRS3vxftGypPY5Whv8kbq6m16WT91rxhh4FDQSkU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2022]]></title><description><![CDATA[Short night at work and a bit of shopping before heading home. This week has been rather bad for getting anything done. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220119t164138110z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220119t164138110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Wed, 19 Jan 2022 16:41:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 17 2022]]></title><description><![CDATA[It was a slow night at work, and the weather is still wet and cold. Tomorrow is supposed to be sunny and cold so I'll hit the park after work. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220117t184133228z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220117t184133228z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Mon, 17 Jan 2022 18:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2022]]></title><description><![CDATA[I had a decent night at work and didn't have a work a double like I expected to. Due to poor weather this morning I wasn't able to stop by the park to finish out my steps. I'll have to make up for the]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220116t161220468z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220116t161220468z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Sun, 16 Jan 2022 16:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2022]]></title><description><![CDATA[It was a short night at work but I'll be working doubles all next week. Decided to call it a rest day and get some sleep in before hell week. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220115t170119195z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220115t170119195z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Sat, 15 Jan 2022 17:01:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2022]]></title><description><![CDATA[No days off for me this week, 8 out of 13 employees are out sick with corona. After work I came home and cooked breakfast for the family. Once it warmed up we went outside and started burning more yard]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220114t165826774z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220114t165826774z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Fri, 14 Jan 2022 16:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVTLR6ZYkCQTHAdGYcFA11m1dS7dTVx1kMrDTp3SwYWmzDdf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2022]]></title><description><![CDATA[I finished up work early today and came home to start on my honey-do list. I started cleaning up the trees around the property when my honey-do chores turned into chasing my two year old around the property.]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220113t162647108z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220113t162647108z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Thu, 13 Jan 2022 16:26:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcPEPr8u3iQDCCwRCP9sP8pxUXgZa5k6BXjqJ92TNABnY7oyz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 12 2022]]></title><description><![CDATA[So both of my co-workers are out sick for the rest of the week. It makes for a decent paced night at work and in all reality a less boring night. After I got off work I went to the park to finish out my]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220112t123407079z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220112t123407079z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Wed, 12 Jan 2022 12:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmg5CFfqpoPyJjFsEVCbV9hJr5vJBqE8iF3yrzqxi81PjGMvcu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 11 2022]]></title><description><![CDATA[I hit the track at the park to get my 10k steps today. Unfortunately that was cut short by rain, instead I went to the store to buy some groceries. I ended up walking down a few extra aisles multiple times]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220112t045924754z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220112t045924754z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Wed, 12 Jan 2022 04:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 10 2022]]></title><description><![CDATA[I didn't get as much done yesterday as I had planned. Short night at work and a early bed on what turned out to be a crash day. I have a problem with maintaining regular sleeping habits so a crash day]]></description><link>http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220111t050856098z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xahael/actifit-xahael-20220111t050856098z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xahael]]></dc:creator><pubDate>Tue, 11 Jan 2022 05:08:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>