Grapefruit - the ideal fruit for dietary nutrition for a very good reason: it is packed full of nutrients such as lycopene, vitamins A and C, as well as fiber. Moreover, studies show that this citrus fruit can help lower cholesterol, prevent the formation of kidney stones, and even protect you from certain types of cancer.
Grapefruit Detox Cocktail
Not to mention, that grapefruit is very good at this time of year to maintain immunity.
We suggest you to prepare this simple tart-sweet detox cocktail
Servings: 2
Ingredients
1 grapefruit, peeled, remove seeds
1 large sweet apple, without peel
2 cups spinach (you can have an ice cream)
1 large ripe banana, pre-sliced and frozen
Unremunerary almond milk, water or orange juice (~ 1/2 cup)
1/2 teaspoon fresh ginger, peeled and grated