<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 14:22:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yetysw/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[❗WE ARE BACK❗ [ENG/ESP]]]></title><description><![CDATA[Hi guys, I've been missing from the net for a while since I got the flu but I'm back with everything. Yesterday I was doing a basic routine since I'm rusty in that area. As always I was accompanied by]]></description><link>http://direct.ecency.com/hive-147010/@yetysw/we-are-back-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@yetysw/we-are-back-eng-esp</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Sat, 21 Sep 2024 04:24:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhysZJonNbwes3MeXJGUxa9paHSxb5Q2rfR5kCNqDkzF2cuhefusGH9bkqbATiByQX3uMVtAqb6qfsgDuLvUeyruSWLKjrdTpWQJR7buDuj2yR6vgoiXE4CL4cfQcGeB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🎸The best songs of linkin park🎸[ENG/ESP]]]></title><description><![CDATA[Hi hivers and music lovers today I had an idea, why not bring a music section to learn even more about rock, electronic and rap from my point of view? Despite being a music lover, these are the genres]]></description><link>http://direct.ecency.com/hive-193816/@yetysw/the-best-songs-of-linkin-park-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-193816/@yetysw/the-best-songs-of-linkin-park-eng-esp</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Mon, 09 Sep 2024 03:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdG3gyznyJDPbTS9fjfcuwDmb67kZ56N7kQYXVeTxgARAn319i67nnw6btzs3jD2CtoGnyE4qUNf9qEuGTd1WUWaCkohUVTBQmFZZU3FSiqUS89V8XapELP9rgDzp3gJmkSW8EwFgcZaKpMm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cevaz, My animal nephews and I all have bad days.[ENG/ESP]]]></title><description><![CDATA[Hi hivers and #dailyblog community today wasn't the best of my days but I always try to make the most of it and get the good things out of my day. [ESP] Hola hivers y comunidad de #dailyblog hoy no fue]]></description><link>http://direct.ecency.com/hive-178265/@yetysw/cevaz-my-animal-nephews-and-i-all-have-bad-days-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@yetysw/cevaz-my-animal-nephews-and-i-all-have-bad-days-eng-esp</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Thu, 05 Sep 2024 01:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdG3gyznyJDPbTS9fjfcuuNoxu4DYyvEuWfCDiaDvsSX1XCKgWhnBFTj4J9kh4mxqTbnqS5p5EVqho8DhdT23UojehWao7PLi4ij5LDMtbuSfQspN1nSV2YNUYqFMFhbUUsuQcwgFQfvsKUj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[UN DIA EN MI MUNDO. [ENG/ESP]]]></title><description><![CDATA[Hello hivers and #dailyblog community today I come to tell you what my daily routine is normally like. [ESP] Hola hivers y comunidad de #dailyblog hoy les vengo a contar cómo es normalmente mi rutina diaria.]]></description><link>http://direct.ecency.com/hive-178265/@yetysw/un-dia-en-mi-mundo-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@yetysw/un-dia-en-mi-mundo-eng-esp</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Wed, 04 Sep 2024 05:31:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdG3gyznyJDPbTS9fjfcuuMiNXg4YBEZaYzHa9vDxgtD6DfX8RaUtoDHtXJcfCmDDvVG7Pv2aWCzXVrDGhc9EkLhWy2RsX55ve53GyeXeYX7von5eqdR1DHAWQ3yrWd2i6AYMeQwbwWbZ6TR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[❗ INCREASE THE DIFFICULTY❗.[ENG/ESP]]]></title><description><![CDATA[Well well well..... Hey hivers, how's it going? Hopefully well, today we're back with the front lever routine but this time we're taking it a little further by pushing limits by increasing the intensity,]]></description><link>http://direct.ecency.com/hive-108225/@yetysw/increase-the-difficulty</link><guid isPermaLink="true">http://direct.ecency.com/hive-108225/@yetysw/increase-the-difficulty</guid><category><![CDATA[hive-108225]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Wed, 04 Sep 2024 04:04:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/bqA9tjZHuvzfb9GH1AjNJzxzQSGm8MY2N8oCRN1qFxWfRjiNLjjzi4WZmcgmDnjPaYUCjpEni15GVrS5pu8f7GDpATJDnRmSHjFuZtp18SmKL9bb6eGGDjFyhtjhc6jQGscnZMqoLEaG7hV1vTY4mUgSHVq8Z2z13CRBPaKozYSPqqMNA7Xq6mciaBq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DIA DE CINE [ENG/ESP]]]></title><description><![CDATA[What's up hivers today I woke up early to go to the movies with irama a friend I met going to the cinema. I start my day getting ready everything I had to take with me for the day like: Charger, Clothes,]]></description><link>http://direct.ecency.com/hive-108045/@yetysw/dia-de-cine-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-108045/@yetysw/dia-de-cine-eng-esp</guid><category><![CDATA[hive-108045]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Tue, 03 Sep 2024 05:28:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdG3gyznyJDPbTS9fjfcv5YrMZCVfGnsg5DQan3zruhP74wvp8XinoDmv28SXvSscVV5hZr1z5XV53Z6PF7UpGkrBGvVGBxQBhrfzZEbyakk8cGRDBrCQnuSz1TZTrKgkg5ZENNy2nGxLDYs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NO TODO ES ENTRENAR  [ENG/ESP]]]></title><description><![CDATA[Hello hivers and friends of #Liketu, I come to tell you how we spent the day in the company of my friends and calisthenics comrades. We trained and lived together as the team that we are. At the beginning]]></description><link>http://direct.ecency.com/hive-147010/@yetysw/no-todo-es-entrenar-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@yetysw/no-todo-es-entrenar-eng-esp</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Mon, 02 Sep 2024 01:00:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdG3gyznyJDPbTS9fjfcv5QUY3szH9dkS77tVN8asxkw88Qb28FtUFU3tnc9yAitkLggoVsj59CX6i56ooDqx96RmCh7LHcuH3JRav3ZaLCdHHF18gf5EPtY6Ak4f8ejnkZghAuXWLbETrvj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TODAY'S FRONT LEVER ROUTINE.[ENG/ESP]]]></title><description><![CDATA[Hola amigos de hive y Hive Calisthenics hoy junto con mi compañero @edusw realizamos una rutina de front Lever, La cual la verdad para mí fue muy dura de seguir ya que tuve que hacer progresiones anteriores]]></description><link>http://direct.ecency.com/hive-108225/@yetysw/todays-front-lever-routine-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-108225/@yetysw/todays-front-lever-routine-eng-esp</guid><category><![CDATA[hive-108225]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Thu, 29 Aug 2024 01:59:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdG3gyznyJDPbTS9fjfcv622N5WU1RMRsqAHSXHyJuNz9AXD9qnpix1Npqt8Qgxo9WVsurWi84f8hgUGo1nyBDHER8yKWkZaSR8kXVyXfvDLFY917BRSGkbyY9a3QBkMBbUxXbkHwP8WBVKm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A DAY TRAINING AT HOME. [ENG/ESP]]]></title><description><![CDATA[Hola amigos de Hive y Hive Calisthenics! Hoy domingo decidí entrenar un poco en la comodidad de mi casa lo que es aguante y un par de flexiones tales como: [ENG] Hello friends of Hive and Hive Calisthenics!]]></description><link>http://direct.ecency.com/hive-108225/@yetysw/a-day-training-at-home-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-108225/@yetysw/a-day-training-at-home-engesp</guid><category><![CDATA[hive-108225]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Mon, 26 Aug 2024 15:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCg2cBUeMKPGf484RbV7RsrRLEchuTrVU5VuJu2koK6yzpX47RB58C5xeyAhpCEbZRdYJpcaFe1XjnXDF5vetTR5b1zvg1PGKb5SBwEwY5wwLWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hola amigos de Hive y de Aliento. Un gusto soy Daniel Rodríguez un atleta nuevo en la calistenia y esta es mi introducción a la blockchain.]]></title><description><![CDATA[Hace unos 6 meses aproximadamente empezé este nuevo deporte junto a un grupo de amigos que nos conocimos mediante asistimos al parque Ana María campos para poder entrenar y conocer esta nueva etapa de]]></description><link>http://direct.ecency.com/hive-110011/@yetysw/hola-amigos-de-hive-y-de-aliento-un-gusto-soy-daniel-rodriguez-un-atleta-nuevo-en-la-calistenia-y-esta-es-mi-introduccion-a-la-</link><guid isPermaLink="true">http://direct.ecency.com/hive-110011/@yetysw/hola-amigos-de-hive-y-de-aliento-un-gusto-soy-daniel-rodriguez-un-atleta-nuevo-en-la-calistenia-y-esta-es-mi-introduccion-a-la-</guid><category><![CDATA[hive-110011]]></category><dc:creator><![CDATA[yetysw]]></dc:creator><pubDate>Thu, 22 Aug 2024 19:25:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCg2cBUeMKPGf47hCcWkcSGKwrMB1bpN67tRcXtp2dLxLGxMRqCL5sACTMXQTMU98BuRmybxLGquSS5QyXzHE5LQYqbGnQSeshUYxcjqVTwgTcS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>