<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 15:19:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yinaury/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Smoothie Saturday #2 - Mango Nana]]></title><description><![CDATA[This fruity smoothie made with Mango, Strawberries, and a Banana just hit the spot! Both my fridge and freezer are packed with ziploc bags full of Strawberries. Everyone at my house picked up strawberries]]></description><link>http://direct.ecency.com/smoothie/@yinaury/smoothie-saturday-2-mango-nana</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@yinaury/smoothie-saturday-2-mango-nana</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[yinaury]]></dc:creator><pubDate>Sat, 03 Mar 2018 19:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2VenBhMdyjuCre7tUtC2WscHnaqnwjqox9ehXDFcrJZFVcoZNGg5u71CydN6gws4xuw3TxxeeyjVDUvb1F4bT9gJMhHSSEyBXD67BdgQPoBeFuRBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoothie Saturday #1 - The Pink Monkey]]></title><description><![CDATA[Bananas, Peanut Butter, Walnuts, anddd some Strawberries?! Delicious!! Lately, this has been the go-to recipe for quick meal replacements and snacks. It's high in calories, loaded with nutrients, and all]]></description><link>http://direct.ecency.com/health/@yinaury/smoothie-saturday-1-the-pink-monkey</link><guid isPermaLink="true">http://direct.ecency.com/health/@yinaury/smoothie-saturday-1-the-pink-monkey</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yinaury]]></dc:creator><pubDate>Sat, 24 Feb 2018 15:19:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2Ven61QTGMuvvoEcpSFvtbreAeHHbPSMpQkZbETnoFsbz7M45J7UWHMKgg1LgzJ1eBai9CN77MFXX9eLuvojv4VcL5GX6UPeGW3Nj9Xa7rd7QRV5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Right Where We Need To Be]]></title><description><![CDATA[After failing to post anything in the past two days, I began questioning whether or not I truly had anything of value to share with you all on here. The thought of not being where I dream of being yet]]></description><link>http://direct.ecency.com/life/@yinaury/right-where-we-need-to-be</link><guid isPermaLink="true">http://direct.ecency.com/life/@yinaury/right-where-we-need-to-be</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yinaury]]></dc:creator><pubDate>Thu, 22 Feb 2018 17:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMrGu8xAJGVkQ8cdzcY7LrpJ97LssqS4Lm1JGR2RVknKYDoZgeoLtDN1KUtrNhqWVm74wixrgzVxaQXCc5nv6oB8ti8DZJiCuEW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Clear Mind Makes a Strong Mind]]></title><description><![CDATA[Simply put, clearing our minds is not thinking. Being fully aware, present. It is using all of our senses without trying to make sense of what they take in. Only seeing something, without judging it's]]></description><link>http://direct.ecency.com/health/@yinaury/the-importance-of-clearing-our-minds-and-3-ways-to-do-it</link><guid isPermaLink="true">http://direct.ecency.com/health/@yinaury/the-importance-of-clearing-our-minds-and-3-ways-to-do-it</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yinaury]]></dc:creator><pubDate>Mon, 19 Feb 2018 16:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrGDMfGq3KeaBL9zrJLN2wfzHfDyJPYwM4DvzVaExaLZSKbYwDF4EWpTbf8bA6ME4T9HuXdtFzCtvPLewBds3QPBjQJj8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing Smoothie Saturdays]]></title><description><![CDATA[I started making these smoothies over a year ago as a way of adding more fruits and vegetables into my diet. At the time, I was always in a rush and on the go. Food choices were made based on what was]]></description><link>http://direct.ecency.com/recipes/@yinaury/the-smoothie-girl-is-now-serving-steemians</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@yinaury/the-smoothie-girl-is-now-serving-steemians</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[yinaury]]></dc:creator><pubDate>Sat, 17 Feb 2018 17:38:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChP7ejxhYLjsgQscvX16vgaDJjGq62eXA7aUc4ayZe8VqPUJ7qN6V2yFh2Mb1UzsDdmAGz1pFC5WsrNA2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi, I'm Yinaury. Here to inspire and be inspired!]]></title><description><![CDATA[Hey, new Steemit friends! I'm Yinaury, pronounced [JEE-NOW-REE] weird, I know! :) I'm currently 27 years old. Born and raised in Queens, New York. I'm one of those nerdy people that actually say reading]]></description><link>http://direct.ecency.com/introduceyourself/@yinaury/hi-i-m-yinaury</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@yinaury/hi-i-m-yinaury</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[yinaury]]></dc:creator><pubDate>Fri, 16 Feb 2018 15:55:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeg2CZTxvbbesp7DZsH1Mc2tZMoUxDQwdXPTXrAZkmAJUZU6tokyEmgw8pUEcNC6TXiMNJgGpGwDoug?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>