<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 17:06:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yoga.lila/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My favourite food is.... LOH community contest #70]]></title><description><![CDATA[1️⃣ Our bodies require nourishment to thrive and we enjoy the taste of food. Keeping that in mind, if you had to choose just one food to eat for the rest of your life, what food would that be and why?]]></description><link>http://direct.ecency.com/hive-124452/@yoga.lila/my-favourite-food-is-loh</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yoga.lila/my-favourite-food-is-loh</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Tue, 15 Feb 2022 16:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnoAzqTK8csQsa2RF3gFLNfYttoX2Q6t3vjnQZPEF4DV964u3eXCS4fSQiWTqrntGnuB3xLfs1gb7DULPhKFzrShLPPCeueVjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Women rights, how do we take equality to the next step? Ladies of Hive contest #67]]></title><description><![CDATA[Throughout history, women have had to defend our rights, from wearing pants to voting. In your opinion, what still needs to be achieved? Women and the feminist movement had done and achieved so much so]]></description><link>http://direct.ecency.com/hive-124452/@yoga.lila/women-rights-how-do-we</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yoga.lila/women-rights-how-do-we</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Sat, 29 Jan 2022 08:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8gW3FfFjRRT36YMifvL1qi7z9XRSdwpFheuYfGa9XXedr7shMo2n6YgZiPVkQnJDoN88GrY16UroQbLjtdCX8wuoT6KD78attUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan banana hazelnuts cake]]></title><description><![CDATA[Banana cake is a classic, always tasty and easy to make! I made this to take for a special celebration of a 'birth circle'. If you are wondering what is a 'birth-circle'? It's a gathering of women to celebrate]]></description><link>http://direct.ecency.com/hive-120586/@yoga.lila/vegan-banana-hazelnuts-cake</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@yoga.lila/vegan-banana-hazelnuts-cake</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Wed, 26 Jan 2022 06:08:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRn2X5MjCADhpWNNTGzbCRsxgPXUjneneLAfSxBj8JLVrh6ykeubsygXjia6cVN57CQHfJLUPZ2ZkWrAs1k9rPdiXjgbxnGUk2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My tattoo vision;  THE 66th EDITION of the
LADIES OF HIVE COMMUNITY CONTEST]]></title><description><![CDATA[Hi ladies, I love tattoos, I think it is a beautiful way to mark the journey of my life. To remember and give place for important events and meaningful understanding. To treat this body of ours as a mirror]]></description><link>http://direct.ecency.com/hive-124452/@yoga.lila/my-tattoo-vision-the-66th</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yoga.lila/my-tattoo-vision-the-66th</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Wed, 19 Jan 2022 18:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRncyKZTx9GSg2MNQD9EAUVp1o1Y9ETPAiqSkNcZgiNsWNcceVaefrZjZMbrkmf43xSgBN95sqrpEv84Knp4CB7Zj72ba3Qd9jt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I teach Yoga online, pron and cons]]></title><description><![CDATA[Life tends to lead us to unsuspected paths… As a Yoga teacher, I start to get more series with teaching at the end of 2019, and then, Covid hit. Face to face Yoga wasn't an option. And that was all I know...]]></description><link>http://direct.ecency.com/hive-124452/@yoga.lila/how-i-teach-yoga-online</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yoga.lila/how-i-teach-yoga-online</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Mon, 01 Nov 2021 11:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11Lh8tpYWsB1iDxAfKzYx65dMuJ96HCTsrk6jQurXnDtcg9zduLM54NMHSbZ6i32eRmNKe1DqrJaSgv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga morning flow, Woriar 1]]></title><description><![CDATA[Hello all, I am new here, I am a Yoga practichiner and teacher. I also love haikes and long walks, and I am new in rock climing, but I find is it very fun. I am shring here a tiny peek from my Yoga practice.]]></description><link>http://direct.ecency.com/hive-176853/@yoga.lila/jhwuaylo</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@yoga.lila/jhwuaylo</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Thu, 28 Oct 2021 17:13:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyj12E6cD18qs8VuTrUDwLrpeZz9mnY6L84wffkgxX8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How do I build my Yoga practice]]></title><description><![CDATA[My daily practice is such a special time for me, I need this time to tune into my body, emotions, and mental state. This is why I like to keep the practice open, with a lot of space to flow and improvise,]]></description><link>http://direct.ecency.com/hive-176853/@yoga.lila/how-do-i-build-my</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@yoga.lila/how-do-i-build-my</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Thu, 28 Oct 2021 16:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11MUoGZsJc733C7GsMkYjFUfhVk9Ea28B3nGMKWzQ1KBxwQY2Km4xeBw5j2CBLg86mN5r3vcNz5CEUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[finally I am ready to put it out there...]]></title><description><![CDATA[Custom-made cotton pads with guides, made especially for your needs to support you in the best way during your moon-time and postpartum. I want to do it for the last six months, but it took me all that]]></description><link>http://direct.ecency.com/hive-124452/@yoga.lila/finally-i-am-ready-to</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yoga.lila/finally-i-am-ready-to</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Wed, 20 Oct 2021 14:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9LKQ1BG3BAmr5TYaANmrJEBZ9YMBWh2fY2Brd5XVyExBqd36wYJCjnnhiat6cJ6Diq94h6inzdD3vfHjvyiGPw4YmkXydQWTmZ6cDbSMek6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[improving over time;Ladies of Hive Community Contest #52]]></title><description><![CDATA[This is a great question! Experience is the number one thing that helps me to improve in anything in my life. The first time will always be less efficient and scarier due to lack of experience…. Do you]]></description><link>http://direct.ecency.com/ladiesofhive/@yoga.lila/improving-over-time-ladies-of</link><guid isPermaLink="true">http://direct.ecency.com/ladiesofhive/@yoga.lila/improving-over-time-ladies-of</guid><category><![CDATA[ladiesofhive]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Sat, 16 Oct 2021 20:29:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pAga2TdmgyGP6Pb7z7p9EPgE32eRVgAJftoXmoKbpT7TUCkS4jaZtSmkzi9cRSDuFdxFvwgSyVAunWYJN9TTUJRYn7S6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My passion for Yoga; LOH 51* content]]></title><description><![CDATA[Hi ladies, this is my first time writing for this contest (or any contest). I really liked this question. I believe that passion in life gives us so much. We all have the things we have to do, our]]></description><link>http://direct.ecency.com/ladisofhive/@yoga.lila/my-passion-for-yoga-loh</link><guid isPermaLink="true">http://direct.ecency.com/ladisofhive/@yoga.lila/my-passion-for-yoga-loh</guid><category><![CDATA[ladisofhive]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Wed, 06 Oct 2021 17:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsGLxi44TrGuNZJMEdibAzYKvLHM1vo4taPTuumDhfbeovmLjnnD4WqrVzo6xkcT34ijZz32skS6TknBMCRff5JsaYKoVgeWqYZxdjHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What makes good teacher?]]></title><description><![CDATA[Hello, dear ones, I was off lately can’t find time for writing and I was doing more of my internal work and getting my life and myself in order. Changes between the seasons always get me to this place]]></description><link>http://direct.ecency.com/hive-181465/@yoga.lila/what-makes-good-teacher</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@yoga.lila/what-makes-good-teacher</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Mon, 04 Oct 2021 10:49:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13NEASz3jSaUKvx2oCez4LDhrp2eydbifNJ7Gpy1tKdA3jtN2bJZoFAyo6CuLQLkHXLavRFueZL9hYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[nice to meet you :)]]></title><description><![CDATA[hi, I am Lila, I am new here in the hive, still exploring and trying to find my way here and to figure it out. I must say that so far everyone was super nice, and that was very special. I am happy to get]]></description><link>http://direct.ecency.com/hive-124452/@yoga.lila/nice-to-meet-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yoga.lila/nice-to-meet-you</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Sun, 12 Sep 2021 20:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAH39jaKNoUwtKLXMK2cgNcAEtQG45AWEKXPpnip5GfCG8qc5nuC1RoMoj8tfkiubwzrvma8XbRZG3xcZApPpgzSpMyQpssdRSE6PDMMGQZyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[appreciate quiet]]></title><description><![CDATA[This summer I was struggling with my inner peace and quiet. My mind kept on wondering and running on 200 km, jumping from thought to thought. We each have unique thinking patterns, that our mind wandering]]></description><link>http://direct.ecency.com/hive-181465/@yoga.lila/appreciate-quiet</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@yoga.lila/appreciate-quiet</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Wed, 08 Sep 2021 10:11:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsGLxi44TrGuNZJMEdibB2tGXQrLBUFEPeLLjXrzfLqgVLEzAuUHmoZJ1phaKSQ69FACTPDHonpQg9BUXgysbxuVAxenCNR8knmo6tL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My love story with Yoga]]></title><description><![CDATA[This story started in 2014, when I and @orlev were a young couple, we used to live in the same neighbourhood in Jerusalem, but we each had his own place. @orlev was my ‘gateway’ into the spiritual world]]></description><link>http://direct.ecency.com/hive-181465/@yoga.lila/my-love-story-with-yoga</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@yoga.lila/my-love-story-with-yoga</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Sun, 05 Sep 2021 10:44:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE8x7YLjV9UWTvRS3x5NFPR3zQQ7dpoMUaJoBQEQQeyPf5n6qMd1pKjghfu3PvR6gjW1Z18rztGZegNJj2WUDWk5YWZesp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Relive tension while sitting long hours for work or gaming]]></title><description><![CDATA[Our body is built for movement. When we don't move the body ache, starting to lose the ability to move, develop illness and malfunction. I am sure we all know that, so many times we hear about the importance]]></description><link>http://direct.ecency.com/splinterland/@yoga.lila/relive-tension-while-sitting-long</link><guid isPermaLink="true">http://direct.ecency.com/splinterland/@yoga.lila/relive-tension-while-sitting-long</guid><category><![CDATA[splinterland]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Tue, 24 Aug 2021 17:18:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAH39jaKNoUwtKLXMK2cgT4d1KjDmiKnMCiSFaSy4C6quj5rCtf17cnqwVRexWG8tjV1TYdYeJ4Nz9n9kMtpA8C9i9xjzHqo6V4eaqbbpD1Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cat-cow]]></title><description><![CDATA[Spinal mobility, also refered to as 'cat-cow', is a stress-reliefing and energizing movement. One of my favorites for sure. In the video I show you some options and variations. I will love to know if you]]></description><link>http://direct.ecency.com/hive-120078/@yoga.lila/emyaammm</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@yoga.lila/emyaammm</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Fri, 20 Aug 2021 21:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2h9ABoHSSf7Segoj87Bot1TBvRD1xVSkoB3Ztr8Sgvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A journey through fear ]]></title><description><![CDATA[This is a cross post of @yoga.lila/a-journey-through-fear by @yoga.lila.Hi, i am happy to join this lovley comunnity, let's move!!]]></description><link>http://direct.ecency.com/hive-135484/@yoga.lila/a-journey-through-fear-hive-135484</link><guid isPermaLink="true">http://direct.ecency.com/hive-135484/@yoga.lila/a-journey-through-fear-hive-135484</guid><category><![CDATA[hive-135484]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Fri, 20 Aug 2021 20:29:33 GMT</pubDate></item><item><title><![CDATA[A journey through fear ]]></title><description><![CDATA[Headstand is a challenging pose, for the body and for the mind. In my personal experience, it is a symbol of a journey through fear. Fear is a strong emotion that I am trying to work on within my life.]]></description><link>http://direct.ecency.com/yoga/@yoga.lila/a-journey-through-fear</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yoga.lila/a-journey-through-fear</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Thu, 19 Aug 2021 11:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzHP4PhZsdtV5FGx4ecQHbW4JrigtSpJcA5Q7TUXL1A8pG2gHiobTgdwhbee3ZchSusnr4rEGj84N8wK8CEXVoMX7r4KwwHJe2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction post]]></title><description><![CDATA[Hello, my name is Lila, I am new to hive. I am so happy to join and take part, ever since I open my account it has been the best thing that happens in my digital space. Thank you all for creating this]]></description><link>http://direct.ecency.com/hive-120078/@yoga.lila/introduction-post</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@yoga.lila/introduction-post</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Mon, 16 Aug 2021 14:35:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqjMqWSKNa3wdqWNeDKnqMFtk7CNYQygQJgpoWNY5cRsTSFRg4CcJyUPUwZgYrJUMovk8ZjJ9SMn5b1oZckXvkGMbCCLbh84XQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Balance]]></title><description><![CDATA[This is a cross post of @yoga.lila/balance by @yoga.lila.A year ago vs today, a reflation. Balance is dynamic.]]></description><link>http://direct.ecency.com/hive-135484/@yoga.lila/balance-hive-135484</link><guid isPermaLink="true">http://direct.ecency.com/hive-135484/@yoga.lila/balance-hive-135484</guid><category><![CDATA[hive-135484]]></category><dc:creator><![CDATA[yoga.lila]]></dc:creator><pubDate>Sun, 15 Aug 2021 16:23:33 GMT</pubDate></item></channel></rss>