<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 11:30:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yoga.with.chiara/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to heal your lower back pain with these simple yoga poses]]></title><description><![CDATA[Hey guys, how are you doing? I can almost see you as you dive into Steemit posts, sitting back into your chair... or sank into your bed or sofa... or sunbed (I see you Digital Nomads!)... ...DON'T YOU]]></description><link>http://direct.ecency.com/steemit/@yoga.with.chiara/how-to-heal-your-lower-back-pain-with-these-simple-yoga-poses</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@yoga.with.chiara/how-to-heal-your-lower-back-pain-with-these-simple-yoga-poses</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[yoga.with.chiara]]></dc:creator><pubDate>Mon, 08 Jan 2018 19:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCXYRv3fDjAa2GQUBz4Hy3DK8h8ezWqLxXwqS5LXVuyxsU6wEp6K9GmX7ckmmgQiBAa79tgL4qyaPyBuwQTeM29NRaFC2QrfBtr6t82QFFNat7tfo9MZXdQHEMt81aXYUfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 popular yoga styles you could practice right now]]></title><description><![CDATA[After my post the other day about how to start practicing yoga, I thought I'd give you some advice as to what kind of yoga styles you could choose from. If you’re a beginner yogi like I have been, you’ll]]></description><link>http://direct.ecency.com/life/@yoga.with.chiara/7-popular-yoga-styles-you-could-practice-right-now</link><guid isPermaLink="true">http://direct.ecency.com/life/@yoga.with.chiara/7-popular-yoga-styles-you-could-practice-right-now</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yoga.with.chiara]]></dc:creator><pubDate>Sat, 06 Jan 2018 14:51:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uowmQqpyeUXwdYYGMonT515G4Uqc2kptvnBXe8N5AZJAND39cYrdLCLL18iwB1Srbh2jWoUNFZgJ6XRBnnDNxJ1eWaifJVRdhmv36W2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 simple tips to start practicing yoga]]></title><description><![CDATA[So, let's start from the basic. Do you want to practice yoga but you don't know where to start from? or how? Getting into something we don’t quite know or understand is never easy, but due to the increasing]]></description><link>http://direct.ecency.com/life/@yoga.with.chiara/10-simple-tips-to-start-practicing-yoga</link><guid isPermaLink="true">http://direct.ecency.com/life/@yoga.with.chiara/10-simple-tips-to-start-practicing-yoga</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yoga.with.chiara]]></dc:creator><pubDate>Thu, 04 Jan 2018 13:25:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QDKAf1AeFGXcpHzbAMK2qPX5UZLXHxaYBXA4fn13VXpRurNEMsBvc5ASkr7VdTSCuXbyCaCbRKWMKwxos8hfLjv2XsMYaEBtKWvivHkL9FuAzWbjVMMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing myself: my love for yoga and travelling]]></title><description><![CDATA[Hello Steemit, and Happy New Year! Thank you all for letting me being part of this new amazing Community! I am very new here and am really curious to see what this new platform has for us. This is my first]]></description><link>http://direct.ecency.com/introduceyourself/@yoga.with.chiara/introducing-myself-my-love-for-yoga-and-travelling</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@yoga.with.chiara/introducing-myself-my-love-for-yoga-and-travelling</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[yoga.with.chiara]]></dc:creator><pubDate>Wed, 03 Jan 2018 15:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgEJbafbQ8VskAamMhNZ6A9rjRAiyP8UohS8xTkghr5bWts427khJkKcvaM2avATxpZDTSLY5bpox8v?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>