<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 02:25:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yogasoulstyle/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[breathing basics.]]></title><description><![CDATA[Taking a deep breath is like a reset for the body and mind. Starting the day with mindful, focused breath is a great way to cleanse the body and release all the stagnant energy built up overnight. Our]]></description><link>http://direct.ecency.com/meditation/@yogasoulstyle/breathing-basics</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@yogasoulstyle/breathing-basics</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Wed, 30 May 2018 18:22:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UULP6pAGLrhAGXMAP9UBxBdU2LQ4bptLWjzgT4ZGJ3xQnWtgKNDwGVR8HFxwLYFpnVTVJ44yysTBBC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[creating your magic space.]]></title><description><![CDATA[The first step to creating your morning magic is to have your very own space. And the good news is you already have everything you need to do this. In case you missed it- here is my post from last week]]></description><link>http://direct.ecency.com/life/@yogasoulstyle/creating-your-magic-space</link><guid isPermaLink="true">http://direct.ecency.com/life/@yogasoulstyle/creating-your-magic-space</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Thu, 17 May 2018 15:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2UMWUoYfi8AfUsMqqt22Xke2jeK5SbmF1P9RSxgdVYutay6shAMKSFws6M7bu9vqar2eMrFUPqALafCDbuceBwgz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[morning magic.]]></title><description><![CDATA[What does morning look like for you? Are you hitting snooze and then barely making it out the door on time? Do you immediately reach for your phone to check emails, texts and notifications? We are all]]></description><link>http://direct.ecency.com/health/@yogasoulstyle/morning-magic</link><guid isPermaLink="true">http://direct.ecency.com/health/@yogasoulstyle/morning-magic</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Wed, 09 May 2018 15:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgMDAM1QGTcqLXsuUarM8Nm7v94E6VBPGHawyQXhm56sbBboSsFHRLUDNmSsTjkfXAuMwCQm6QMn6NA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[only being.]]></title><description><![CDATA[heaviness. confusion. pressure. overwhelm. i want light. i want free. i want open. i want flow. but I also want to feel grounded. i want to step out of this stagnant space. I want action. my thoughts are]]></description><link>http://direct.ecency.com/poetry/@yogasoulstyle/only-being</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@yogasoulstyle/only-being</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Tue, 08 May 2018 00:28:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89wFfSYTKEYEUtYqtAvSJEkA8r36LVxhrSpK3LM5zoj8c7vCmoGFVPDda9bkwBifHRh4MMjzbwFyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[write to release.]]></title><description><![CDATA[Writing is a form of connection, a way to bring awareness to our thoughts, feelings and emotions. Writing can be an act of release, as it allows us to get out of our head. Many times when I feel so overcome]]></description><link>http://direct.ecency.com/writing/@yogasoulstyle/write-to-release</link><guid isPermaLink="true">http://direct.ecency.com/writing/@yogasoulstyle/write-to-release</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Mon, 07 May 2018 15:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ68eycLgS3oqUY9i6G64fvkfvKaZQ4VX9BjmSXkdoD2TWJy4k72hYzTy3m6TXXNKS5PLSfh2Kp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[it is in you.]]></title><description><![CDATA[when the pain feels like too much. i want to hide. i want to let it all out. let nobody in. let everybody in. say nothing. scream. but there is no quick fix. there is no outlet that will make it go away.]]></description><link>http://direct.ecency.com/life/@yogasoulstyle/it-is-in-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@yogasoulstyle/it-is-in-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Fri, 04 May 2018 22:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89rccqLgey9azDkkwT2uU2Jr4uHJgk9HWFcgmyXGuJJvHpi8NfdBECkaHDVLCJUVzJtN7S8AY8tQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[i am]]></title><description><![CDATA[i guess I'm supposed to do an intro post. you know what bothers me. people who identify as their relation to someone or something else. i am a mother. i am a wife. i am a teacher. ok, but who are YOU.]]></description><link>http://direct.ecency.com/intro/@yogasoulstyle/i-am</link><guid isPermaLink="true">http://direct.ecency.com/intro/@yogasoulstyle/i-am</guid><category><![CDATA[intro]]></category><dc:creator><![CDATA[yogasoulstyle]]></dc:creator><pubDate>Fri, 04 May 2018 01:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89vsjWDmunv77qEK5PaoKYyxiQb3U4hAfD6or83yaNZzU1hP3URxtSf8N38EDZ2sgVjsXReEumihL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>