Inner Engineering: A Yogi's Guide to Joy is a spiritual and self-help book by Jaggi Vasudev. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author's own spiritual journey.
Published on September 20, 2016 by Spiegel & Grau, the book was launched in the United States in New York's Times Square.The author's subsequent book and lecture tour covered 17 cities in North America, with a total audience of 26,000 people. Outside the United States, the book was launched on November 13 in London. In India, the book was launched in Mumbai on December 15 by filmmaker Subhash Ghai and also at the Jaipur Literature Festival and at the Kerala Literature Festival by actress Manju Warrier. In Dubai, the book was launched on March 17, at a talk by Sadhguru.
The book is divided into two sections. Part One contains five chapters: When I Lost My Sense; The Way Out Is In; Design Your Destiny; No Boundary, No Burden; ...And Now, Yoga. Part Two has four chapters: Body; Mind; Energy; Joy.
Jaggi Vasudev (born 3 September 1957), commonly known as Sadhguru, is an Indian yogi, mystic and New York Times bestselling author.He founded the Isha Foundation, a non-profit organization which offers Yoga programs around the world and is involved in social outreach,education and environmental initiatives.
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