<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 19:46:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yourseldom/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Can you be allergic on some food nobody is]]></title><description><![CDATA[Yes, you can be allergic on various food, and if all the major culprits are excluded by tests, you should go through the extended list of food additives or preservatives because those are the most suspicious]]></description><link>http://direct.ecency.com/food/@yourseldom/can-you-be-allergic-on-some-food-nobody-is</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/can-you-be-allergic-on-some-food-nobody-is</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Thu, 10 Feb 2022 17:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you need Calcium, or something else]]></title><description><![CDATA[In fact, we don't need so much Calcium, how much we need other two things that are closely related how well we bound Calcium in our bones and not deposit it where we definitely don't need it - like in]]></description><link>http://direct.ecency.com/health/@yourseldom/do-you-need-calcium-or-something-else</link><guid isPermaLink="true">http://direct.ecency.com/health/@yourseldom/do-you-need-calcium-or-something-else</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Mon, 07 Feb 2022 15:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Earning self respect and enjoying life]]></title><description><![CDATA[This is one of my old articles published on the website I used to write for. I am no longer active there writing but my profile is still alive. I have no idea if that website pays anymore. I left all my]]></description><link>http://direct.ecency.com/waivio/@yourseldom/earning-self-respect-and-enjoying-life</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@yourseldom/earning-self-respect-and-enjoying-life</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Fri, 21 Jan 2022 09:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn9QLJaYdme5G6VcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Menu: Wednesday - Lectin free vegetable pot]]></title><description><![CDATA[Wednesday is mid-week so I usually either prepare this huge vegetable pot or just kale with potatoes and add some simple meat dish. This is a quick overview of the vegetable pot. Vegetable pot: fry onions]]></description><link>http://direct.ecency.com/food/@yourseldom/dailymenuwednesday-lectinfreevegetablepot-tl048nle4gm012igglkm</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/dailymenuwednesday-lectinfreevegetablepot-tl048nle4gm012igglkm</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Wed, 03 Nov 2021 11:54:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Menu: fried boiled potatoes]]></title><description><![CDATA[I tried new recipe over the weekend, and it was great. And it was very simple so you don't need to waste ingredients or time, just a little bit of patience. And this time I mean it, it will be just little.]]></description><link>http://direct.ecency.com/food/@yourseldom/dailymenufriedboiledpotatoes-8cms2p01q70hfa01lkiu</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/dailymenufriedboiledpotatoes-8cms2p01q70hfa01lkiu</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Mon, 01 Nov 2021 10:57:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Menu: Friday fish and seafood	

 #foodie #health #cooking #lifes ...]]></title><description><![CDATA[Daily Menu: Friday fish and seafood #food #foodie #health #cooking #lifestyle #palnet #archon]]></description><link>http://direct.ecency.com/hive-193084/@yourseldom/xa1o5hr0gs02mr8ovup0y8</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@yourseldom/xa1o5hr0gs02mr8ovup0y8</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Fri, 29 Oct 2021 11:02:33 GMT</pubDate></item><item><title><![CDATA[Coffee - good or bad for healthy liver and hearth?	

 #foodie #cooking ...]]></title><description><![CDATA[Coffee - good or bad for healthy liver and hearth? #food #foodie #cooking #health]]></description><link>http://direct.ecency.com/hive-193084/@yourseldom/0dwg6mhy46pym8uo5w5q9u</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@yourseldom/0dwg6mhy46pym8uo5w5q9u</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Thu, 28 Oct 2021 06:04:51 GMT</pubDate></item><item><title><![CDATA[Daily Menu: easy baked cheese pie]]></title><description><![CDATA[With a common cheese pie you will need a dough, with the uncommon which I made you will need a lot of patience. This was the first time I tried this recipe because the millet is not a grateful flour to]]></description><link>http://direct.ecency.com/food/@yourseldom/dailymenueasybakedcheesepie-x1fp0uandst8r18jtclg</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/dailymenueasybakedcheesepie-x1fp0uandst8r18jtclg</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Wed, 27 Oct 2021 13:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gluten-free lectin-free millet bread recipe	

 #foodie #cooking #healt ...]]></title><description><![CDATA[Gluten-free lectin-free millet bread recipe #food #foodie #cooking #health]]></description><link>http://direct.ecency.com/hive-193084/@yourseldom/hyjtzz1av46kneauhhloww</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@yourseldom/hyjtzz1av46kneauhhloww</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Tue, 26 Oct 2021 14:44:09 GMT</pubDate></item><item><title><![CDATA[Daily Menu: stuffed cabbage rolls, but without rice]]></title><description><![CDATA[Stuffed cabbage rolls are delicious but some people are allergic to rice or can't tolerate it very well. There is a stuffed cabbage rolls but with the twist - you don't use any rice. The receipt is fairly]]></description><link>http://direct.ecency.com/food/@yourseldom/dailymenustuffedcabbagerollsbutwithoutrice-f5hn0azmw9ojj06s9sqc</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/dailymenustuffedcabbagerollsbutwithoutrice-f5hn0azmw9ojj06s9sqc</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Mon, 25 Oct 2021 09:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Menu: Sunday - day to experiment, reset supplies and clean the fridge]]></title><description><![CDATA[Sunday is my day for the cooking experiments. All my folks are usually home and I can get a fair share of opinions on my newest 'artwork'. The cooking is a form of an art and I behave like that towards]]></description><link>http://direct.ecency.com/foodies/@yourseldom/dailymenusunday-daytoexperimentresetsuppliesandcleanthefridge-b8qi68ru756tdevsyddr</link><guid isPermaLink="true">http://direct.ecency.com/foodies/@yourseldom/dailymenusunday-daytoexperimentresetsuppliesandcleanthefridge-b8qi68ru756tdevsyddr</guid><category><![CDATA[foodies]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Sun, 24 Oct 2021 06:12:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Menu: Saturday barbecue with tubers and rucola]]></title><description><![CDATA[Saturday is one of my favorite meal plan days because I cook tubers and it includes the sweet potatoes. I always get hungry sooner than usual so I prepare the pancakes between meals. Tubers include almost]]></description><link>http://direct.ecency.com/foodies/@yourseldom/dailymenusaturdaybarbecuewithtubersandrucola-mi0dqombul1yl2i4qcrg</link><guid isPermaLink="true">http://direct.ecency.com/foodies/@yourseldom/dailymenusaturdaybarbecuewithtubersandrucola-mi0dqombul1yl2i4qcrg</guid><category><![CDATA[foodies]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Sat, 23 Oct 2021 08:08:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Menu: Friday fish and seafood]]></title><description><![CDATA[I usually don't bother much in Friday because it is the end of a school week. My folks are not fish lovers and they don't prefer to have seafood all that often. This is a reason why I sometimes substitute]]></description><link>http://direct.ecency.com/food/@yourseldom/dailymenufridayfishandseafood-a4e1pv7cemrlsrbearm5</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/dailymenufridayfishandseafood-a4e1pv7cemrlsrbearm5</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Fri, 22 Oct 2021 05:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4i8kfc3xMF6KscJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Black pepper heartburn and common heartburn triggers]]></title><description><![CDATA[Last few days I was experiencing unusual heartburn - not even that but unusual burning sensation in the stomach, but I had no red peppers or anything with the capsaicin or anything remotely similar to]]></description><link>http://direct.ecency.com/food/@yourseldom/blackpepperheartburnandcommonheartburntriggers-u7tquwkqb6vsfmkoujkv</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/blackpepperheartburnandcommonheartburntriggers-u7tquwkqb6vsfmkoujkv</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Thu, 21 Oct 2021 14:20:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnCRgTpwGrmhEGoKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coffee - good or bad for healthy liver and hearth?]]></title><description><![CDATA[There are so many things about the coffee online and science studies, but while it is not clear weather it is good or bad ultimately for our health it is obvious that the coffee is one of the favorite]]></description><link>http://direct.ecency.com/food/@yourseldom/coffee-goodorbadforhealthyliverandhearth-xfvvoosg7l28k1mat73d</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/coffee-goodorbadforhealthyliverandhearth-xfvvoosg7l28k1mat73d</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Mon, 18 Oct 2021 13:02:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnAhfrrCUpVeKKgwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gluten-free lectin-free millet bread recipe]]></title><description><![CDATA[This is a simple and fast recipe for gluten-free lectin free bread made from millet flour with addition of coconut flour, tapioca starch, flax and sesame seeds. If you leave bread to rise too long it will]]></description><link>http://direct.ecency.com/food/@yourseldom/gluten-freelectin-freemilletbreadrecipe-49dlvwmwe6wbjqgshf2t</link><guid isPermaLink="true">http://direct.ecency.com/food/@yourseldom/gluten-freelectin-freemilletbreadrecipe-49dlvwmwe6wbjqgshf2t</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Sat, 16 Oct 2021 16:21:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnCsXfSKbufsqfbc2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌎 LIVE: La Palma Volcano Eruption in the Canary Islands]]></title><description><![CDATA[This is a live view on Canary island La Palma volcano provided by AfarTV on YouTube.]]></description><link>http://direct.ecency.com/blog/@yourseldom/livelapalmavolcanoeruptioninthecanaryislands-aiukm7dyd1eazofgp72u</link><guid isPermaLink="true">http://direct.ecency.com/blog/@yourseldom/livelapalmavolcanoeruptioninthecanaryislands-aiukm7dyd1eazofgp72u</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Thu, 14 Oct 2021 08:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnA9V2pTJehZ3dvCv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Citrus fruits health benefits and a spicy Thai pomelo salad recipe for food enthusiasts]]></title><description><![CDATA[Personally I am not in favor of citrus fruits but they are said to be an abundant source of great number of nutrients, aside being just a source of vitamin C. There are a whole plethora of citrus fruits]]></description><link>http://direct.ecency.com/naturalmedicine/@yourseldom/citrus-fruits-health-benefits-and-a-spicy-thai-pomelo-salad-recipe-for-food-enthusiasts</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@yourseldom/citrus-fruits-health-benefits-and-a-spicy-thai-pomelo-salad-recipe-for-food-enthusiasts</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Mon, 14 Oct 2019 17:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnMabHXyApbdyUf98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A few superhero movies - Aquaman, Avengers End Game and Captain Marvel - Review]]></title><description><![CDATA[I don't watch movies too often but when I do I usually go for a full batch. For instance I will rather watch 3 movies one after another, than schedule my time and spend three different days. I just don't]]></description><link>http://direct.ecency.com/steempress/@yourseldom/afewsuperheromovies-aquamanavengersendgameandcaptainmarvel-review-hxgr0bxwa9</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@yourseldom/afewsuperheromovies-aquamanavengersendgameandcaptainmarvel-review-hxgr0bxwa9</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Tue, 10 Sep 2019 13:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnLLyJRLP6rhadTnW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ My Youtube list - Upcoming horror movies for 2019]]></title><description><![CDATA[00:03 Brightburn - watched, too much of a blood 02:38 CHILD'S PLAY - pending 03:38 Pet Sematary - interesting, but predictable 06:00 Us - pending 08:28 Hellboy - watched, nothing new 10:52 The Curse of]]></description><link>http://direct.ecency.com/esteemapp/@yourseldom/my-youtube-list-upcoming-horror-movies-for-2019</link><guid isPermaLink="true">http://direct.ecency.com/esteemapp/@yourseldom/my-youtube-list-upcoming-horror-movies-for-2019</guid><category><![CDATA[esteemapp]]></category><dc:creator><![CDATA[yourseldom]]></dc:creator><pubDate>Mon, 27 May 2019 14:55:57 GMT</pubDate></item></channel></rss>