<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 12:17:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@yownini/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 20 2019]]></title><description><![CDATA[Hey guys what's up? How's it going? Its been a while since my last post here. I just felt ecstatic this day doing an active lifestyle. Enjoying my vacation gives me recharge from a challenging life. This]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190920t135210629z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190920t135210629z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Fri, 20 Sep 2019 13:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[Long vacation for residents of UAE. People have their respective itinerary to maximize the long vacation. My friends and I book a hotel and were currently enjoying the amenities. It's a good place to relax]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190811t191000302z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190811t191000302z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sun, 11 Aug 2019 19:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2019]]></title><description><![CDATA[Hey everyone! How was your day? After work I went straight at the mall to buy some stuff for my balikbayan box. It feels great to buy it for I know my family in the Philippines would definitely love the]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190806t185238161z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190806t185238161z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Tue, 06 Aug 2019 18:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[Last day of work this week. Probably the night into which I always look forward to. A time to relax from stressful work. Hopefully to have a meaningful rest day tomorrow. Have a great day ahead guys! 5069]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190801t195358490z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190801t195358490z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Thu, 01 Aug 2019 19:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2019]]></title><description><![CDATA[How's your day? I did maximize my night by having fellowship with my co-workers and friends. I do hope I can maximize it each day to the fullest extent. Have a great day ahead guys! 7092 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190727t195406734z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190727t195406734z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sat, 27 Jul 2019 19:54:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2019]]></title><description><![CDATA[How was your day? Just got home. The scorching heat at night somehow prevents me from running. Kinda waiting for a time for a good weather for me to run. Heat is somehow a factor that keeps slowing me]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190724t194803320z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190724t194803320z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Wed, 24 Jul 2019 19:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2019]]></title><description><![CDATA[Hey guys what's up? What are you doing? Haven't been active for a while now due to hot weather. It's one factor that keeps it hard for me to run. My weight drops 2kgs. as well so I'm focusing on gaining]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190723t185909343z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190723t185909343z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Tue, 23 Jul 2019 18:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2019]]></title><description><![CDATA[A blessed way to end the night is through bible study. From there, the group shares their insights with their spiritual walk by God. It truly amazes me how our creator moves in each of us. It just somehow]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190720t194632195z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190720t194632195z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sat, 20 Jul 2019 19:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2019]]></title><description><![CDATA[Hey guys what's up? Haven't been able to post for a while. Just had few walks to keep me active. Rest day so first thing in the morning was we went to church had a meeting after it. Plans for upcoming]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190719t181326095z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190719t181326095z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Fri, 19 Jul 2019 18:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2019]]></title><description><![CDATA[Just by simply walking outside helps me to perspire a lot due to the summer heat. I dont need to run atleast 2km just to perspire this much. Probably the perks of residing in UAE. 7405 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190713t192203648z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190713t192203648z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sat, 13 Jul 2019 19:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2019]]></title><description><![CDATA[Hey guys! How was your day? After work, I shopped foods and other necessities for my family. Its fulfilling to buy when you know that they will be glad upon opening all those goods I bought for them. I]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190710t195521718z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190710t195521718z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Wed, 10 Jul 2019 19:55:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2019]]></title><description><![CDATA[Hello there! How was your day? I did check my body mass index and good thing it shows that I'm healthy. I will just focus in the meantime on making my blood pressure normal. I hope that a bit of salt and]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190707t181702288z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190707t181702288z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sun, 07 Jul 2019 18:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2019]]></title><description><![CDATA[Hey guys what's up? I was surprised with my low blood pressure. Maybe because of sleeping late and excessive exercise. Targeting to have balanced diet and more disciplined lifestyle from this day forward.]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190706t195911098z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190706t195911098z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sat, 06 Jul 2019 19:59:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2019]]></title><description><![CDATA[Hey guys what's up? It was a well spent day off for me. Doing our usual routine, my friends and I went to church. I had my first practice on the music ministry as instrumentalist. It feels great to serve]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190705t183227707z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190705t183227707z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Fri, 05 Jul 2019 18:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2019]]></title><description><![CDATA[A blessed and meaningful day to everyone. Just finished tarrying, praising and worshipping our creator and savior. Singing and crying our hearts out. It's always the best having Him in our lives. Have]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190703t192037928z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190703t192037928z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Wed, 03 Jul 2019 19:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 2 2019]]></title><description><![CDATA[Hey guys what's up? I was so exhausted this day (on all aspect 😅😂) physically and mentally. I'm so excited to hit the bed. Good thing atleast I have an active lifestyle. Have good day to everyone! 6534]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190702t195221244z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190702t195221244z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Tue, 02 Jul 2019 19:52:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2019]]></title><description><![CDATA[How's your day? Not much of a workload at our lab. I had time doing some stuff like reading and browsing different sites for learning. I somehow enjoyed it because it's a stress free day to start up the]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190629t193739261z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190629t193739261z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sat, 29 Jun 2019 19:37:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 27 2019]]></title><description><![CDATA[Accomplished a 2km non stop run. Without measuring it, I can feel my body weight increases. I didn't push myself hard this time cause my body happens to recuperate from the previous activity I had. I will]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190627t195503148z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190627t195503148z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Thu, 27 Jun 2019 19:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 25 2019]]></title><description><![CDATA[Hey guys what's up? It's been 4 days that my body is recuperating from the muscle cramps during the sports fest over the weekend. Targeting to have a run just before the week ends. I hope to accomplish]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190625t192513331z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190625t192513331z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Tue, 25 Jun 2019 19:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 22 2019]]></title><description><![CDATA[I've been so busy yesterday on our sports fest that I lose track of time that I wasn't be able to post my yesterday's activity. It feels so great to hangout with friends with an active way. Playing different]]></description><link>http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190622t195021952z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yownini/actifit-yownini-20190622t195021952z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yownini]]></dc:creator><pubDate>Sat, 22 Jun 2019 19:50:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>