๐๐ป Whatโs up friends ? ๐๐ป
Hope allโs well in your world. Crazy times out there. ๐คก ๐
With my head stuck in my laptop all day, need to unplug and get recharged with a dose of natural energy boosters as much as possible ๐ฒ ๐ฒ๐ฒโ๏ธ
Caught them morning rays again to start my day with a good rigorous stroll in the fresh air. Then another one around our local little โCentral Parkโ in the evening for good measure.
Did some body weight working out at home to loosen up and keep things mobile. Been eating lighter than I have in a long time while also staying more active, so have kind of a hyper buzz going, something like what Iโd get when doing strict fasting and very low carbs. โก๏ธ๐ โก๏ธ
How about you, what kind of experiences did you have fasting?
Ciao for now ๐๐ป
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Height180 cm | Weight183 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |