<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:33:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@zarwelius/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 25 2024]]></title><description><![CDATA[Hello....today was ordinary workday. I'm little exhausted because I had a lot of work today. Anyway I made small walk around This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240625t201332704z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240625t201332704z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Tue, 25 Jun 2024 20:13:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 23 2024]]></title><description><![CDATA[Hello Actifiters...Today i made 6km run finally two days in row and tomorrow i've plan to Visit gym :) This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240223t222235422z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240223t222235422z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Fri, 23 Feb 2024 22:22:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2024]]></title><description><![CDATA[Hello Actifiters...Today afterwork i finally made 5km run after week rest and tomorrow i've plan to run again :-) This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240222t222201657z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240222t222201657z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Thu, 22 Feb 2024 22:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 14 2024]]></title><description><![CDATA[Hello Actifiters...Today was fór mne really hard work day but afterworks i collect some energy and finally made 6km run :) This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240214t224536784z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240214t224536784z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Wed, 14 Feb 2024 22:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 11 2024]]></title><description><![CDATA[Hello Actifiters...Today was fór mne ordinary sunday...I Made som daily activities and than in the evening i tried to make run about 7km :) This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240211t220911796z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240211t220911796z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Sun, 11 Feb 2024 22:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2024]]></title><description><![CDATA[Hello Actifiters...I had an ordinary day, afterwork i made more than 6km run and dome stretching :-). This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240207t201914165z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240207t201914165z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Wed, 07 Feb 2024 20:19:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2024]]></title><description><![CDATA[Hello Actifiters...Today i was in the shop, later visit family and finally made run there days in a row :) This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240204t203438011z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240204t203438011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Sun, 04 Feb 2024 20:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 2 2024]]></title><description><![CDATA[Hello Actifiters...Today after work i finally made run about 7km and tomorrow i hope that i will visit gym and continue my training routine :) This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240202t222035507z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240202t222035507z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Fri, 02 Feb 2024 22:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2024]]></title><description><![CDATA[Hello Actifiters...how did tou spend your sunday? Iwas running about 5km again and then I spend my sunday like couch poteto in front TV :) This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240128t203646146z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240128t203646146z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Sun, 28 Jan 2024 20:36:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2024]]></title><description><![CDATA[Hello Actifiters..two days run in row accomplished and i spotted this squirrel on the tree :)..Tomorrow i planned go to gym and do some weight lifting instead run...i hope i can managed it :D This report]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240127t221602391z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240127t221602391z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Sat, 27 Jan 2024 22:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ62uKcAXp7t8KNy3KZtESxEQ3ysWc6JADi1PmsdPM67vqgCBi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2024]]></title><description><![CDATA[Hello Actifiters...finally weekend :)...Today afterwork i did 5km run in rainy conditions but i'm satisfied that i managed it after week :) This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240126t183908878z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240126t183908878z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Fri, 26 Jan 2024 18:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5CB9ghxjKzL8P8r27LBFUq5kTju2PFwP4EbKF9yjp3q4SrrW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2024]]></title><description><![CDATA[Hello Actifiters...how going on? I was more than 12 hours at work today so i'm tired as hell..So Today i post only photo from walk after work This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240125t220540564z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240125t220540564z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Thu, 25 Jan 2024 22:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSMEAsS11iYyZ2aCfS1cwKm57AxZPeqLf1FFQx5zzHTuJFvGY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2024]]></title><description><![CDATA[Hello Actifiters…Today was an ordinary day for me…i was at work and then made som daily activities and in the evening i made small walk around the city This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240124t202410320z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240124t202410320z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Wed, 24 Jan 2024 20:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQAqtiTL9J9UcsZCPDSU39QV1p9S5aupAoqsf3TbTQHggqi3sJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 23 2024]]></title><description><![CDATA[Hello Actifiters! Today was very tired day at work and i have no time to make some effective activities afterwork :( so i post only image from my morning walk to work today This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240123t213636239z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240123t213636239z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Tue, 23 Jan 2024 21:36:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE9eKkeEYbjfePMrME7D4avYBevqvqSQJgd6AcADrZYAEC2Pj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2024]]></title><description><![CDATA[Hello Actifiters…new work week starts in freeze weather but rest of the day was ok and event at the evening i had some energy to make small walk and you? :) This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240122t203640083z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240122t203640083z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Mon, 22 Jan 2024 20:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmg6EpBa1283BvhidqLqtrLUkUzxU9mg9xXEwWLbxvibq7hWj2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2024]]></title><description><![CDATA[Hello Actifiters...how is it going? I had active sunday. Morning i visit gym and in the afternoon i made little walk and you? :) This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240121t184310130z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240121t184310130z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Sun, 21 Jan 2024 18:43:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQsFxvX764GXpy1XWwxkZUnv6gk8poUf4RQr5E1skT513fAA7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 20 2024]]></title><description><![CDATA[Hello…Today was an ordinary day for me…i was at work and then made som daily activities and in the evening i made small walk around the city covered by snow This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240120t225517957z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240120t225517957z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Sat, 20 Jan 2024 22:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPeWTMbWqarujmBhjxsJEmerG9CuKPYctX7e26rRSHvi1gEBRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2024]]></title><description><![CDATA[Hellooo…today i have an ordinary day…i was at work and in the evening i made small walk around the city This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240119t224304589z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20240119t224304589z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Fri, 19 Jan 2024 22:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2022]]></title><description><![CDATA[hellooo..today in the morning i was at work and than i made small walk and now i'm trying to get some relax :-) This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20220603t202300137z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20220603t202300137z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Fri, 03 Jun 2022 20:23:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2022]]></title><description><![CDATA[Hello..yesterday i was in gym for the firt time since coronavirus measures ends in slovakia..and it was difficult but i handle it 😀 This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20220530t060721875z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zarwelius/actifit-zarwelius-20220530t060721875z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zarwelius]]></dc:creator><pubDate>Mon, 30 May 2022 06:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>