<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 17:03:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@zeinax/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Quick and Easy Tips for Weight Loss + Healthy Dessert Recipes For a WEEK! (Part 1)]]></title><description><![CDATA[Nutrition : The Vital Part of Weight Loss When you make the decision to get healthy and get in shape, you are making one of the biggest decisions of your life. You will improve your life in every way and]]></description><link>http://direct.ecency.com/food/@zeinax/quick-and-easy-tips-for-weight-loss-healthy-dessert-recipes-for-a-week-part-1</link><guid isPermaLink="true">http://direct.ecency.com/food/@zeinax/quick-and-easy-tips-for-weight-loss-healthy-dessert-recipes-for-a-week-part-1</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Tue, 15 Aug 2017 18:33:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdKABuu8QezSz94sHUvZJh3qEqQtwTwJ5xb4tHuHsuTRygcwupvhiXGjrt5DKVcEJY4tYxmCr6GfVpH2Zx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nusret Salt Bae making a Crown Roast]]></title><link>http://direct.ecency.com/fun/@zeinax/nusret-salt-bae-making-a-crown-roast</link><guid isPermaLink="true">http://direct.ecency.com/fun/@zeinax/nusret-salt-bae-making-a-crown-roast</guid><category><![CDATA[fun]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Mon, 14 Aug 2017 21:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eN34HajusYPzETbSC6931dr14mYkGDRduUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[August is "Water Quality Month"! A good water source is essential 2 weight loss. Do you make sure you have enough access 2 water each day?]]></title><description><![CDATA[Easy Tips That Will Help You Cut Calories Without Noticing It Diet Hacks   Nutrition Training  Popular Myths  Recovery  Supplements]]></description><link>http://direct.ecency.com/health/@zeinax/august-is-water-quality-month-a-good-water-source-is-essential-2-weight-loss-do-you-make-sure-you-have-enough-access-2-water</link><guid isPermaLink="true">http://direct.ecency.com/health/@zeinax/august-is-water-quality-month-a-good-water-source-is-essential-2-weight-loss-do-you-make-sure-you-have-enough-access-2-water</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Mon, 14 Aug 2017 21:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duQkXgsDsVTXaV2U376gs8pwmkuKoiU7av2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Train Your Body to Fuel Up on a Good Breakfast]]></title><description><![CDATA[Studies show that people who eat a large breakfast tend to be better at losing weight than people who don’t. Why? Because eating a big breakfast means you’ll have energy throughout the day and this helps]]></description><link>http://direct.ecency.com/food/@zeinax/train-your-body-to-fuel-up-on-a-good-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/food/@zeinax/train-your-body-to-fuel-up-on-a-good-breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Mon, 14 Aug 2017 19:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2ufhwNgM3qHKGxq8wdcWAiFpcm29FF1vQ7VZHkTuxCttASqbm3CuLnMynNyb1s7Ki8obkofJM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear STEEMIT : You saved my life!]]></title><description><![CDATA[Hi, Steemit! My name is Cihan. I have been working for more than 10 years of holistic living and the human body. I love to eat delicious food, connect with friends, taste wine, spend time in nature with]]></description><link>http://direct.ecency.com/introduceyourself/@zeinax/dear-steemit-you-saved-my-life</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@zeinax/dear-steemit-you-saved-my-life</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Fri, 11 Aug 2017 21:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1cPxmqfV7oP8jrWwHrdZUDX9hzTpEzjJG9s6S6QcqThb1drUY41HRfsukPWQvcXxjDyg4WZ9TgnGDV6d5Vocz5SxYCxP1Eik62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We’re creatures of habit and i need your help here!]]></title><description><![CDATA[We’re creatures of habit. We wake up, hit the alarm and hit auto-pilot... You have breakfast. You brush your teeth. You get dressed. You go to work. You come home. You go to bed. Then you do it all over]]></description><link>http://direct.ecency.com/health/@zeinax/we-re-creatures-of-habit-and-i-need-your-help-here</link><guid isPermaLink="true">http://direct.ecency.com/health/@zeinax/we-re-creatures-of-habit-and-i-need-your-help-here</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Wed, 09 Aug 2017 19:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1XvWC6SdfMHA5vjnraCWPJLeyWX1wUDH6TC1u41KHq5dL9PGhpLEXCV83PZSKFtrvXtVTrttE5yMqhXRKcUGLSU7MLez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Game of Thrones pulled off last night’s dragon-filled loot train attack]]></title><description><![CDATA[(Spoilers ahead for season 7, episode 4, “The Spoils of War”) It is recommended only for those who watch the last episode. In a nearly 14-minute video released with the Game of Thrones YouTube channel,]]></description><link>http://direct.ecency.com/television/@zeinax/how-game-of-thrones-pulled-off-last-night-s-dragon-filled-loot-train-attack</link><guid isPermaLink="true">http://direct.ecency.com/television/@zeinax/how-game-of-thrones-pulled-off-last-night-s-dragon-filled-loot-train-attack</guid><category><![CDATA[television]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Wed, 09 Aug 2017 18:54:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eM9Y9PyJ72Yxvx6sSRtzGXmGFJJs74Xip1c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Metabolism and why is important ?]]></title><description><![CDATA[Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs]]></description><link>http://direct.ecency.com/health/@zeinax/what-is-metabolism-and-why-is-important</link><guid isPermaLink="true">http://direct.ecency.com/health/@zeinax/what-is-metabolism-and-why-is-important</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[zeinax]]></dc:creator><pubDate>Wed, 09 Aug 2017 17:41:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg7Efqq4v14S3u9Vy31U2s8iwMb43jir5yfehTsJBMVjJcLitK6fkZXjrWJXm8TiSZ1QnXkCuEmSzAJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>