<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 20:30:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@zen.fit/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Coding Journal #5 - I'll Tell You Your Age in Days]]></title><description><![CDATA[This is a cross post of @zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days by @zen.fit.Enjoy :)]]></description><link>http://direct.ecency.com/hive-136515/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days-hive-136515</link><guid isPermaLink="true">http://direct.ecency.com/hive-136515/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days-hive-136515</guid><category><![CDATA[hive-136515]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Wed, 10 Jun 2020 23:55:51 GMT</pubDate></item><item><title><![CDATA[Coding Journal #5 - I'll Tell You Your Age in Days]]></title><description><![CDATA[This is a cross post of @zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days by @zen.fit.Today's Java Script learning session was about completing my first small project.]]></description><link>http://direct.ecency.com/hive-178653/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days-hive-178653</link><guid isPermaLink="true">http://direct.ecency.com/hive-178653/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days-hive-178653</guid><category><![CDATA[hive-178653]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Tue, 09 Jun 2020 21:44:48 GMT</pubDate></item><item><title><![CDATA[Coding Journal #5 - I'll Tell You Your Age in Days]]></title><description><![CDATA[This is a cross post of @zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days by @zen.fit.Today's Java Script learning session was about completing my first small project.]]></description><link>http://direct.ecency.com/hive-169321/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days-hive-169321</link><guid isPermaLink="true">http://direct.ecency.com/hive-169321/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days-hive-169321</guid><category><![CDATA[hive-169321]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Tue, 09 Jun 2020 20:52:18 GMT</pubDate></item><item><title><![CDATA[Coding Journal #5 - I'll Tell You Your Age in Days]]></title><description><![CDATA[Today's Java Script learning session was about completing my first small project. Here's is the main function of my website. In order to calculate your age in days, do the following: Java Script: function]]></description><link>http://direct.ecency.com/developer/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days</link><guid isPermaLink="true">http://direct.ecency.com/developer/@zen.fit/coding-journal-5-i-ll-tell-you-your-age-in-days</guid><category><![CDATA[developer]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Tue, 09 Jun 2020 20:42:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGdRsxnpkHg2ARztirSte8dUUdLjctK8UYcSVkrgaXD88Rtbhs4PKKzQhZc6KDDxYBKKgdXwxKKnFr33Zidy9JDig4ekyuNhKLtByNrAdRhmNnE6THTkiC8eKW8RcnWsrzmyfJb3m8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coding Journal #4 - The Eternal Fight Between Let & Var]]></title><description><![CDATA[Today's coding session was about "Switches, Arrays, and designing my first basic website" I'm understanding the importance of reading documentation. Learning as a newbie developer is a funny]]></description><link>http://direct.ecency.com/developer/@zen.fit/coding-journal-4-the-eternal-fight-between-let-and-var</link><guid isPermaLink="true">http://direct.ecency.com/developer/@zen.fit/coding-journal-4-the-eternal-fight-between-let-and-var</guid><category><![CDATA[developer]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Mon, 08 Jun 2020 22:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdyuUs7xFDdVJNBkUfWC1NaJvbHFYp45LgxcAx5kXADpJmBgPd77UQAwBMJ8vgGTRrXj3BZJz3UeVtM1MaXKf4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coding Journal #3 - JavaScript is Funny, Hope It Gets Even More Challenging]]></title><description><![CDATA[Today I started my JavaScript session with an 8 hour course by Clever Programmer on YouTube. I like how straight forward everything seems to be. I also downloaded a couple of books on the topic (1,2,3)]]></description><link>http://direct.ecency.com/coding/@zen.fit/coding-journal-3-javascript-is-funny-hope-it-gets-even-more-challenging</link><guid isPermaLink="true">http://direct.ecency.com/coding/@zen.fit/coding-journal-3-javascript-is-funny-hope-it-gets-even-more-challenging</guid><category><![CDATA[coding]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Fri, 05 Jun 2020 18:51:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/BRWJ2YmdUFozvi1TFqcAtjm7WFJ3hs6ejECq6dhQy7d4k41L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coding Journal - Ep. 2 - Java Script or Python, that was the dilemma]]></title><description><![CDATA[As expected, it took me a decent amount of research in order to pick the right programming language. I went through C++, C, Python, Java, JavaScript, Type Script, Coffee Script, Solidity and even other]]></description><link>http://direct.ecency.com/coding/@zen.fit/coding-journal-ep-2-java-script-or-python-that-was-the-dilemma</link><guid isPermaLink="true">http://direct.ecency.com/coding/@zen.fit/coding-journal-ep-2-java-script-or-python-that-was-the-dilemma</guid><category><![CDATA[coding]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Thu, 04 Jun 2020 23:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stsxPdH5MtoL6kKJ6pEs5ARK7FZgYgD2SJfRjan2hpQJ4a7x9JF6Mw9D1bB5Xsbvvz7coKKWTAEPWUVzNuYVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coding Journal #1 - Starting From The Bottom]]></title><description><![CDATA[“The journey of a thousand miles begins with a single step.” - Lao Tzu Welcome to the beginning of my coding journey. I'm a personal trainer learning how to code in order to one day have the possibility]]></description><link>http://direct.ecency.com/technology/@zen.fit/coding-journal-1-starting-from-the-bottom</link><guid isPermaLink="true">http://direct.ecency.com/technology/@zen.fit/coding-journal-1-starting-from-the-bottom</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Wed, 03 Jun 2020 19:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPD4Ewnt81FpyJK4VTFfLrE49bSu5TkQabrMWnhCxHuC1GK71n8i7oQuNEyQsrdfiS5WqxrnJTM9GhDjdYo9kBDndncUCV7dkdLK8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crypto vs Sillicon Valley Culture]]></title><description><![CDATA["Preservation of one's own culture does not require contempt or disrespect for other cultures." - Cesar Chavez It's been quite a while since those early days back in 2008 when a couple of bitcoin]]></description><link>http://direct.ecency.com/crypto/@zen.fit/crypto-vs-sillicon-valley-culture</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@zen.fit/crypto-vs-sillicon-valley-culture</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Mon, 01 Jun 2020 20:16:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP2DJYqWdv8SjVQiQasiEcGctw3Jrh4b5JpqYUgTm3bMaAauYSD2V1rW8fKCr4DjQ2Ku3jfWoN8KjcFu5z7B3DyPCQsG8Y7SvR9pcq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Measuring The Right Degree Of Decentralization]]></title><description><![CDATA[There are basically two types of people. Those who deliver and those who claim they had. The primer is a smaller group - Mark Twain Let's just face it. There's a new project popping in the cryptosphere]]></description><link>http://direct.ecency.com/crypto/@zen.fit/measuring-the-right-degree-of-decentralization</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@zen.fit/measuring-the-right-degree-of-decentralization</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Sun, 31 May 2020 16:07:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP2DJYqWdv8SjVQiQasiEcGctw3Jrh4b5JpqYUgTm3bMaAauYSD2V1rW8i3tVq8CyoM2EcQ3uapSRtgDn4YXPhhu4LinHTnc8WWkQ2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No Emotions, Just Crypto ]]></title><description><![CDATA[Real knowledge is to know the extent of one's ignorance - Confucius Sooner or later we all come down to making important decision throughout our day and lives. Who we date, have sex, what we buy, where]]></description><link>http://direct.ecency.com/crypto/@zen.fit/no-emotions-just-crypto</link><guid isPermaLink="true">http://direct.ecency.com/crypto/@zen.fit/no-emotions-just-crypto</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Sun, 31 May 2020 00:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oMCRrkvf3AwG4MGVxUjQiZpGa53rbecLU6ustBo5NPFxaGVoDKcST3iVuSt5VpxX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Few Great Leaders Or Is The Power In Our Hands?]]></title><description><![CDATA[Weakness of attitude, becomes weakness of character - Albert Einstein Nowadays you are surrounded by a plethora of information about the endless possibilities for the future ahead of you, and the generations]]></description><link>http://direct.ecency.com/technology/@zen.fit/a-few-great-leaders-or-is-the-power-in-our-hands</link><guid isPermaLink="true">http://direct.ecency.com/technology/@zen.fit/a-few-great-leaders-or-is-the-power-in-our-hands</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Fri, 29 May 2020 19:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PfoCxi33KmQBGRMVc3LuPSdqaxkc4VTC4w3DcqvmA77rgu7XAT5iL1Y4HVgveSVdHEZECZP5BhxgK5r8PyCaiVyvwyaAFZWaakE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get The Hell Out Of Your Mind]]></title><description><![CDATA["I am not made for despair" ― lian hearn Imagine the next scenario... 18 years old, still VIRGIN and without any idea of what to do about it. Believe it or not, this happens way more often than]]></description><link>http://direct.ecency.com/lifestyle/@zen.fit/get-the-hell-out-of-your-mind</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@zen.fit/get-the-hell-out-of-your-mind</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Wed, 20 May 2020 20:36:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3tfMNjUw15Ci1hwcc7z1rCJHkG68tqqo7mQDcCBAj2HYmsEV2ojxLCJgg4S1vCQephBLM19ZeLvutrpBMNB8i761TurHpY9TKyKxbyTTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Overcome Your Impulses]]></title><description><![CDATA[Anyone who doesn't control his or her impulses, is destined to the same vicious cycle - Me You can take this as a fear-monger warning or understand that a high degree of your success in any area of your]]></description><link>http://direct.ecency.com/lifestyle/@zen.fit/overcome-your-impulses</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@zen.fit/overcome-your-impulses</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Fri, 15 May 2020 22:31:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3tfMNjUw15Ci1R8xgERvJ6Nnguf3NfHnABqaKxV4qZWcU7m56QJTbv91ijyrtkMwHUEoR9RTGMkjAcZjJVmnKYqhEHR75ZC7rdP8gFzJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feels Like Home]]></title><description><![CDATA["When I get sad, I stop being sad and be awesome instead” - Barney Stinson There's a feeling of being back home while experiencing these high temperatures in Southern Mexico. Transition is a natural]]></description><link>http://direct.ecency.com/fitness/@zen.fit/feels-like-home</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@zen.fit/feels-like-home</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Thu, 07 May 2020 16:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3tfMNjUw15ChvUf2YdMtFYQDoPfLnAuVHwJ42KKK3KeFu15hmjcQzSMA2Yjcpi3qXTG8fQKX6c2DCgD2KpcWixHgPXgZQ4DhPNGCkirKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Set Your Own Limits]]></title><description><![CDATA["Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad." You may sometimes find yourself in an questionable position where you wonder how far can you keep going.]]></description><link>http://direct.ecency.com/fitness/@zen.fit/set-your-own-limits</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@zen.fit/set-your-own-limits</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Wed, 06 May 2020 20:48:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3tfMNjUw15Ci3YUCHAHVqLPfyJHcnzHaG8fBkKysMa5fCjSArExzztBwVAbDzezWVT4yLatWxKfuCt1vd2Kn3N7xbo7HbtktmACHx3joL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Right Type of Effort]]></title><description><![CDATA[It isn't about controlling others when it comes to power...but making others feels in control when you are around. You don't want to spend a lot of time at the gym or chiseling your body to put other people]]></description><link>http://direct.ecency.com/fitness/@zen.fit/the-right-type-of-effort</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@zen.fit/the-right-type-of-effort</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Sat, 02 May 2020 19:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFwuz7CAHs19JsfqtMKwxDmgzo1nicPT5tDgv48VYtNCWLWwnREN7MqzbXMjyCMZFop9n5yZXHga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Ready For 2020]]></title><description><![CDATA[Credit posted by Edward Casanova | Dec 20, 2019 • Obesity and its associated health problems have a significant economic impact on the U.S. health care system. [1] • Direct medical costs may include]]></description><link>http://direct.ecency.com/nutrition/@zen.fit/getting-ready-for-2020</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@zen.fit/getting-ready-for-2020</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Fri, 20 Dec 2019 16:51:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyGmXCw438G5dsbSTzx9hWdjpeFXXSLegQbjQGjgGeG6nB4xm82Qgnr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Say Cheese! Just Kidding... Better Get Rid of It]]></title><description><![CDATA[Credit posted by Edward Casanova | Dec 17, 2019 There’s just something about it that makes you crave for it, even more, when what you’ve just had was just a little. Cheese is a dairy product derived from]]></description><link>http://direct.ecency.com/nutrition/@zen.fit/say-cheese-just-kidding-better-get-rid-of-it</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@zen.fit/say-cheese-just-kidding-better-get-rid-of-it</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Tue, 17 Dec 2019 14:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyGmXCw438G5dsbSTzx9DLx8r6tGBPS7hCr4jhtYdMy6uiA7mkxeFFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Watch Out for Trans-Fats]]></title><description><![CDATA[Credit posted by Edward Casanova | Dec 13, 2019 We all need a healthy amount of dietary lipids (fats) as part of our macronutrients in our diet. All lipids from Omega-3 to saturated fats are: Organic compounds]]></description><link>http://direct.ecency.com/nutrition/@zen.fit/watch-out-for-trans-fats</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@zen.fit/watch-out-for-trans-fats</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[zen.fit]]></dc:creator><pubDate>Fri, 13 Dec 2019 23:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyGmXCw438G5dsbSTzxADxM6es4BYz1V2TPuWTuyVTSNKLbkwvtRYut?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>