Nutrition has an important function that between one another support each other and work together to keep the body can get the supply needed. Some types of nutrients can be a substitute for others. Although this is not recommended by health experts. Nutritional needs must be met by the nutrients concerned. To avoid things that are not desirable. The following are some of the nutritional functions for the body.
Nutritional functions are:
~Energy sources
~Supporting and regulating metabolic processes
~Maintain a metabolic balance
~The forming of body tissue cells
Fixed the damaged cells
~Maintaining organ function, etc.
To get the nutritional intake in need of good food, healthy and nutrition. Because good food, healthy and nutrition will be able to help increase one's body resistance to disease, maintain body fitness and emotional stability and support the creation of quality life. To get a balanced nutritional intake then in need the right diet. To know the right diet that is how, please visit the health website.
'营养有一个重要的功能，彼此之间相互支持，共同努力，保持身体可以获得所需的供应。某些类型的养分可以替代他人。虽然这不是健康专家推荐的。营养需要必须满足营养需要。避免不理想的事情。以下是身体的一些营养功能。
'营养功能有：
~能源
~支持和调节代谢过程 保持代谢平衡
~身体组织细胞的形成
~修复损坏的细胞
~维持器官功能等
'使营养摄入需要良好的食物，健康和营养。因为良好的食物，健康和营养将能够增加身体对疾病的抵抗力，保持身体健康和情绪稳定，并支持创造优质生活。要获得平衡的营养摄入量，那么需要适当的饮食。要了解正确的饮食习惯，请访问健康网站。
