Hello steemians friends back again nih with us, there are interesting news and worth noting ya about breaking the fast. Apparently there are some foods and beverages that are dangerous to break the fast. Moreover, the food and drinks are often our consomtion, therefore we must avoid the food to break the fast. Because when we run fasting with hunger for about 12 hours, then contained in the contents of our stomach will be empty. And we must pay attention to the first thing to eat when breaking the fast.
- Coffee
Coffee contains caffeine that is not good for the stomach on an empty stomach. Because it can increase acid levels in the stomach and can cause heartburn, indigestion, major irritation syndrome usage, and ulcers.
- Tea
Tea is often the first treat when breaking the fast either in cold or warm conditions. However, you should avoid drinking this. Because tea can reduce acid in the stomach and in the bile, the opposite of coffee. It can cause nausea, vomiting, nervousness, decreased appetite and can damage the lining of the abdominal wall.
- Soft drink
Soft drinks do look refreshing especially when drunk in a cold state. But you start from this moment to hold this cold drink when breaking the fast. Due to the high acid and gas content of soda drinks can damage your stomach. It also causes abdominal pain, abdominal cramps and flatulence.
- Tomato juice
Tomato juice does look healthy, but can be harmful when consumed on an empty stomach. Because tomatoes contain a tanat that can trigger an increase in acid levels in the stomach. It can worsen patients with ulcer disease.
Well that's a few drinks that danger drunk when breaking the fast, how already know right? best friend of steemians.