Hy Steemian Friends:-
Today my topic is Benefits of Strawberry Fruit.
Strawberry Plant:
Strawberry is very sweat taste and delicious fruit.A strawberry is a sweet, red heart-shaped fruit, which is much loved for its delicious taste. Also, the strawberry leaves can be eaten raw, cooked, or even used to make tea. The Latin name of the strawberry used in science is Fragaria × ananassa. Fragaria is the name of the genus of "strawberry-like" plant. The strawberry (Fragaria) is one of the most popular berry fruits in the world.
Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%). Strawberries are packed with vitamins and minerals. A cup of strawberries contains only 49 calories, provides 3g of fiber, and 12g of carbohydrates. Strawberries are an excellent source of vitamins C and K.
Some Benefits of Strawberry:
1) Strawberry is good for heart health.
2) It control Blood Sugar in our body.
3) It protect our skin damages.
4) By using strawberry you can get of cancer disease.
5) If you eat strawberries can prevent eye conditions like dry eyes.
6) Its also good to weight loss.
7) When you uses strawberry your hair getting smooth, silky and ling.
8) Strawberry is good is for Arthritis.
Uses of strawberry:
You eating strawberry directly by adding in fruit salad, custard and other some recipes. It is also used to make ice-cream, jam, jellies, cakes and chocolate. It is also make Yogurt.Strawberry flavor is very tasty and delicious.
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