<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 15:29:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@zoya83/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 10 2019]]></title><description><![CDATA[Bugunluk az ama erkenden yatmam gerek. Gece uyanip yolculuk icin hazirlanmaliyim. 1 aylik tatil béni bekliyor :) 6496 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190910t184343166z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190910t184343166z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Tue, 10 Sep 2019 18:43:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2019]]></title><description><![CDATA[2 gundur yuruyuslerim aksadi. Formdan dustum. Uzgunum sevgili bedenim. Daha fazla calismaliyim,daha fazla caba gostermeliyim biliyorum :( 3205 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190909t195457983z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190909t195457983z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Mon, 09 Sep 2019 19:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2019]]></title><description><![CDATA[Bugun anladim ki yaz bitti! Soguklar geldi:( soguk havalardan nefret ederim. Rejime 1 gunluk ara vererek hamburger yedim. Cok pisman degilim ama biraz sucluluk hissediyorum. Yarin sadece salata yiyecegim]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190907t205633202z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190907t205633202z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Sat, 07 Sep 2019 20:56:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2019]]></title><description><![CDATA[10K de 5K bile saymadi! Cok sinir bozucu cok! Neden saymadigini bir turlu anlayamiyorum. Cogu zaman program saymayi birakiyor. Bu sorunu nasil cozebilirim bilemiyorum :( 4589 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190906t201725801z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190906t201725801z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Fri, 06 Sep 2019 20:17:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2019]]></title><description><![CDATA[Maalesef bu gunu kotu kapatiyorum. Programin saymama sebebini de bir turlu anlayamiyorum. Halbuki bugun epeyce yurudum. Uzucu 4008 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190905t215112774z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190905t215112774z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Thu, 05 Sep 2019 21:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2019]]></title><description><![CDATA[Olmuyor. Yine ayarlari bozuldu. Yuruyorum yuruyorum sayima etki yapamiyorum. Yine yari yariya bir durum olustu. En azindan 5K gectim. Yarin bakalim neler olacak. 5286 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190904t204823453z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190904t204823453z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Wed, 04 Sep 2019 20:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2019]]></title><description><![CDATA[Yorgun vé issiz bir gundu. Yine de dinlenememek cok garip degil mi? Neyse biraz yuruduk en azindan. Yarin daha iyi vé daha cok km gelecek sanirim. Gelmeli! Umarim :) 5066 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190903t201747587z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190903t201747587z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Tue, 03 Sep 2019 20:17:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2019]]></title><description><![CDATA[Bu gunluk bu kadar oldu maalesef. Umarim yarin daha cok... Kalori yakmaya devam sart! Dogum gunum kutlu olsun :) 13924 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190831t211502090z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190831t211502090z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Sat, 31 Aug 2019 21:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2019]]></title><description><![CDATA[Hasta vé yorgun olarak bu gunu 12K ile kapattik. Umarim yarin acigi kapatabilirim diye dusunurken; yarin dogum gunum oldugu aklima geldi. Parti var. Spor az olacak :) iyi geceler 12531 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190830t212921415z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190830t212921415z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Fri, 30 Aug 2019 21:29:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 29 2019]]></title><description><![CDATA[Bugun dusundugum kadar yuruyus yapamadim. Bunaltici havanin yani sira birde gozumde arpacik cikti :( tek gozum sis. Bugunluk idare ettik. Yarin daha fazla kilomètre icin calisacagim. 15450 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190829t214708468z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190829t214708468z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Thu, 29 Aug 2019 21:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2019]]></title><description><![CDATA[Olley olley olley! Gun bitmeden 18K ! Aksam yemeginden alinan kaloriler geri verildi :) evde yuruyus icin ayaklara bir sey lazim! iyi geceler :) 18069 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190828t202656226z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190828t202656226z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Wed, 28 Aug 2019 20:26:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2019]]></title><description><![CDATA[Hergun daha iyi! Daha cok yuruyus daha cok kalori yakmak demek :) gunesli birgun ve sanirim d vitamini fazla geldi :)) gunes kremini de unutmusum kollarim kizardi. Devam... 6055 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190827t120206996z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190827t120206996z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Tue, 27 Aug 2019 12:02:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 26 2019]]></title><description><![CDATA[Gunluk sayimi nihayet tekrar yakaladim. Bu programin sayimiyla diger programin sayimi ayni degil. 10 kilometreyi gecmis olmama ragmen burada sadece 5 kilomètre gorunuyor. Neyse... 5333 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190826t201044473z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190826t201044473z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Mon, 26 Aug 2019 20:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2019]]></title><description><![CDATA[Zar zor 5K tamamladim. Bu sorunu cozmem gerek. Adimlarim bedavaya geliyor hahaha :D neyse devam etmeliyim tabii ki vazgecmek. Her gun yuruyuse devam :) iyi geceler :) 5563 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190823t213407506z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190823t213407506z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Fri, 23 Aug 2019 21:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2019]]></title><description><![CDATA[10 km de 5 km kabul ettirebilmenin mutlulugu. Bazen kendiliginden saymayi birakiyor program. Artik elimde tasimam gerekecek sanirim. Hadi bakalim kalorileri yakmaya devam :) 5005 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190822t192338698z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190822t192338698z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Thu, 22 Aug 2019 19:23:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2019]]></title><description><![CDATA[Gunde 10000 adimi geciyorum ama burada sayim bir turlu olmuyor :( bu gercekten hem sinir bozucu hem uzucu. Bu gidisle gunluk 5000 adimi bile gerceklestirmis gorunmeyecegim. 1314 Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190821t203030794z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190821t203030794z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Wed, 21 Aug 2019 20:30:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2019]]></title><description><![CDATA[Cok daha fazla yuruyus yapmama ragmen sayilan adimlarim cok az gorunuyor burada. Cok uzucu :( vazgececek degilim devam edecegim tabiiki. Umarim su sayim sorununu halledebilirim :) 1163 Running]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190820t193750075z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190820t193750075z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Tue, 20 Aug 2019 19:37:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2019]]></title><description><![CDATA[Aujourd'hui j'ai commencé! Je suis fatigué mais pas problèmes. Continue parce que il y'a beaucoup kilo :D 1301 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190819t200738584z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190819t200738584z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Mon, 19 Aug 2019 20:07:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2019]]></title><description><![CDATA[Aujourd'hui 3000 un pas. Bienvenue les sports :) j'apprends le français. C'est difficile. Je travaille :) 3046 Running]]></description><link>http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190818t192553391z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zoya83/actifit-zoya83-20190818t192553391z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zoya83]]></dc:creator><pubDate>Sun, 18 Aug 2019 19:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>