<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 06:21:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/4amclub/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Found a Working Method to Fix Sleep]]></title><description><![CDATA[It worked! Got up around 12 PM before the alarm went off. So here's the method: Wake up after 6 hours of sleep That night, go to bed at the same time as previous night You'll wake up without an alarm at]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/found-a-working-method-to-fix-sleep</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/found-a-working-method-to-fix-sleep</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Mon, 11 Jan 2021 11:36:45 GMT</pubDate></item><item><title><![CDATA[It's a Challenge, Fixing this Sleep. And I'll Take It]]></title><description><![CDATA[It was an utter flop. I went to bed at 12:30 AM. Perfect, as planned. Couldn't fall asleep, got up, ate, streamed on Vimm, slept finally at 6 AM. Not exactly as planned. Veggieta I'm gonna start eating]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/it-s-a-challenge-fixing-this-sleep-and-i-ll-take-it</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/it-s-a-challenge-fixing-this-sleep-and-i-ll-take-it</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Sun, 10 Jan 2021 13:33:12 GMT</pubDate></item><item><title><![CDATA[Back Once More]]></title><description><![CDATA[Yesterday's entry I realized we gotta walk our journey as it is, instead of having an image that doing so-and-so is lowly. Or something, I dunno. 1 step forward, 1 step... Went to bed at the right time]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/back-once-more</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/back-once-more</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Sun, 10 Jan 2021 13:15:09 GMT</pubDate></item><item><title><![CDATA[I Can't Wake Up Early]]></title><description><![CDATA[I was debating whether I should maintain a private journal (ZenJournal, it's good, check it out) or write here. I think I'll write on [insert Hive/ZenJournal app]...x100 is what happened. Kept getting]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/i-can-t-wake-up-early</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/i-can-t-wake-up-early</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Thu, 31 Dec 2020 09:31:00 GMT</pubDate></item><item><title><![CDATA[Up and then crash, and up...]]></title><description><![CDATA[Adjusting the clock worked...so I'd like to say. Woke up again like a baws around afternoon, this time later than yesterday. Went to bed reallly late. Around 3:30 am I think. In hindsight, got occupied]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/up-and-then-crash-and-up</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/up-and-then-crash-and-up</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Mon, 28 Dec 2020 11:15:30 GMT</pubDate></item><item><title><![CDATA[Will Be Posting In The Morning]]></title><description><![CDATA[Woke up muuuuuch later than I anticipated: near afternoon. Adjusted the Sleep as Android alarm thing to check 30 minutes before my alarm time to check for light sleep activity, instead of the Power Nap]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/will-be-posting-in-the-morning</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/will-be-posting-in-the-morning</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Sun, 27 Dec 2020 10:03:21 GMT</pubDate></item><item><title><![CDATA[I am band on the bandbagon]]></title><description><![CDATA[After having been crushed by the pressure of having to draw a masterpiece every post, Sharan took a break from logging his journey of waking up early. But today he thought, "Screw those drawings,]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/i-am-band-on-the-bandbagon</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/i-am-band-on-the-bandbagon</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Fri, 18 Dec 2020 19:42:00 GMT</pubDate></item><item><title><![CDATA[Making Changes, Sans Results? Nah]]></title><description><![CDATA[Ey yo here I am with a little determination more! So to get up early, one has to want to go to bed early. How can you do that? By being tired. How can you do that? By: going for a walk post dinner. And]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/making-changes-sans-results-nah</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/making-changes-sans-results-nah</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Thu, 03 Dec 2020 14:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMe6s3wiPgGFTi3naqHERgdwJew6rJYRaB3RR7sSAdZKnpNTzbcVczeYBLHSmGeRwsMzePBXcud4DyS2C9g7iv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back After Skipping A Few Days]]></title><description><![CDATA[Not at all interested in going to bed early even though I woke up earlier today. I wanna wake up early, but I don't want to go to bed early. I wanna watch Naruto Ship until I feel really drowsy. This waking]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/back-after-skipping-a-few-days</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/back-after-skipping-a-few-days</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Sat, 07 Nov 2020 19:49:45 GMT</pubDate></item><item><title><![CDATA[ Old Knowledge, Don't Fail Me!]]></title><description><![CDATA[Yesterday I went to sleep after adding 16hours to my wake-up time: 1pm + 16hrs = 5am It worked, I fell asleep within 5 minutes. At least it felt that way. Today onward I'm gonna use some info I had collected]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/old-knowledge-don-t-fail-me</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/old-knowledge-don-t-fail-me</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Wed, 04 Nov 2020 06:34:18 GMT</pubDate></item><item><title><![CDATA[Didn't Use Tech After Sunset]]></title><description><![CDATA[this is supposed to be yesterday's entry Was it torturous? Yeah, somewhere. But when I was reading the Sherlock Holmes book, time passed like a fart. Ez. Seems like I fell asleep much quicker going without]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/didn-t-use-tech-after-sunset</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/didn-t-use-tech-after-sunset</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Tue, 03 Nov 2020 08:21:42 GMT</pubDate></item><item><title><![CDATA[Riding Nature's Wave]]></title><description><![CDATA[Will mimic the natural light cycles by turning to books after sunset. Couldn't wake up today as the alarm went off. Man, yesterday is a blur. I know what to do to fix my sleep. Time to do it.]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/riding-nature-s-wave</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/riding-nature-s-wave</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Sun, 01 Nov 2020 23:37:30 GMT</pubDate></item><item><title><![CDATA[Oh God Why Do I Write These When I'm Sleepy?]]></title><description><![CDATA[I awoke earlier today thanks to eating fruits only yes'night. But going to bed was torturous; didn't fall asleep quickly due to feeling super hungry and weak. So today for a change, I thought I'd stay]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/oh-god-why-do-i-write-these-when-i-m-sleepy</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/oh-god-why-do-i-write-these-when-i-m-sleepy</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Fri, 30 Oct 2020 22:42:39 GMT</pubDate></item><item><title><![CDATA[Will I Fall Asleep Early?]]></title><description><![CDATA[Got up at 12:45 pm instead of the usual 2 pm. I felt like shit and was angry at (the usual) people in my mind, by putting myself in imaginary situations where I'd get angry at them. Eating fruits only]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/will-i-fall-asleep-early</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/will-i-fall-asleep-early</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Thu, 29 Oct 2020 20:50:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqpx5c7Zikd2HFMqywJNqDeZVr22vYLLq3mmDMvC912rHf7nVancUfnB2mbnqCDAMakr2LRUSjBRbJ5v5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So I Got Fed Up]]></title><description><![CDATA[And I gave my profile a complete overhaul. New avy, new cover, new name, new bio, new mission. What's the mission? Improve for no reason. I'm tired of being clueless while the world zooms past. I thought,]]></description><link>http://direct.ecency.com/4amclub/@sharanaithal/so-i-got-fed-up</link><guid isPermaLink="true">http://direct.ecency.com/4amclub/@sharanaithal/so-i-got-fed-up</guid><category><![CDATA[4amclub]]></category><dc:creator><![CDATA[sharanaithal]]></dc:creator><pubDate>Wed, 28 Oct 2020 21:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqpx5c7Zikd2HFMqywJNqDeZVr22vYLLq3mmDMvC912rHf7nVancUfnB2mbnqCDK8VnSfWdT4bTysJtrUW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>