<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 08:56:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/5km/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Kilómetros Farmadon "Salud Renal para Todos"]]></title><description><![CDATA[5 Kilómetros Farmadon "Salud Renal para Todos" Muy buen día, tarde o noche, espero que la estén pasando bien, yo por aquí vengo a contarles como me fue en la carrera de 5km organizada por Farmadon,]]></description><link>http://direct.ecency.com/hive-148416/@chemi.art/5-kilometros-farmadon-salud-renal-para-todos</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@chemi.art/5-kilometros-farmadon-salud-renal-para-todos</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[chemi.art]]></dc:creator><pubDate>Sun, 22 Mar 2026 17:27:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8th8uW8KLF3eHoH9cP9Etf4AqMgNKtKoyu4fqZraSuq9CxjYdLvog82kfW5wepNVjUmyrdjPk6mDqZu98suhyLdtLyipZzhGbt4JXCUJLwQM7dMxiBerq3Uh4pDKAwivyGYfKUMvd5cv5KpB4fPXN7PgC56XqZSTo1CpXjSqt8AgC35CGBsyexrBbV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running 5km Challenge: July 22 2025 ]]></title><description><![CDATA[It’s been a while since I last checked my InBody… and I found out I’m transitioning from 'Overweight – Normal Type' to 'Overweight – Obese Type (C).' In other words, I officially went from being a muscular]]></description><link>http://direct.ecency.com/hive-193552/@yeouido.park/actifit-yeouido-park-20250722t144150981z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yeouido.park/actifit-yeouido-park-20250722t144150981z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yeouido.park]]></dc:creator><pubDate>Tue, 22 Jul 2025 14:41:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQWJyMomomNcASmSB9qWDAh6HZT8L1C8T9o7gNA5YpEoNf6gGMJGYvdvyEGkkjXbTU59SLc6SGf1JbrxTvh8UmzB3Q8U9CeWo9DvKGLUhrp3Sg7XgiEj9Vo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Day in My Life As A Person Who Wants to Thrive to be Physically Fit: Part 3]]></title><description><![CDATA[Hello, everyone. It's me again your @applejane and will share stories to tell. Last week of month (March), me and kharolean decided to have our jog to be physically fit at all time and be healthier at]]></description><link>http://direct.ecency.com/hive-178265/@applejane/a-day-in-my-life-as-a-person-who-wants-to-thrive-to-be-physically-fit-part-3</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@applejane/a-day-in-my-life-as-a-person-who-wants-to-thrive-to-be-physically-fit-part-3</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[applejane]]></dc:creator><pubDate>Tue, 22 Apr 2025 13:52:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C5A9NE7ExRCDeDESvV6jdtczJ4wA3NUbRnSG7B6RfUJk1bfx92VBd7nGMhTVnjV5J1iSJV97x9ERbpRthzs1Z7zJcYPnF4sbnCF38zDT942ymQDGz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Record Personal 5Km por Venezuela / 2Day de 21days]]></title><description><![CDATA[Record Personal 5Km por Venezuela Saludos amigos de HiveRun super contento de volver a compartir con ustedes un post, en este caso mi 2do día de los 21 propuesto por el reto de #21days Hoy estoy muy feliz]]></description><link>http://direct.ecency.com/hive-148416/@starwarm/record-personal-5km-por-venezuela-2day-de-21days-9de</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@starwarm/record-personal-5km-por-venezuela-2day-de-21days-9de</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[starwarm]]></dc:creator><pubDate>Sat, 27 Jul 2024 20:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73Gz3nUMLVXZxHnb6uGGyTLZh9eahWoQwunc5kfEoiLn7967FhVpsJ4HNTP3UUZ6fKBzheuqgbagBWAcuHR8mjAp3dhWmdP1GLGtbnxRyANG4CdkVSY1YPB2yqroZxyAK5KyG7SKFZBoFYedDNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Mi número favorito. Reto 21 días]]></title><description><![CDATA[5 Mi número favorito Amigos de Hiverun, es un agrado de mi parte saludarles. Hoy creo que he marcado un record en distancia recorrida, gracias y en buen sentido motivado por la comunidad y la iniciativa]]></description><link>http://direct.ecency.com/hive-148416/@starwarm/5-mi-nmero-favorito-reto-21-das-7ae</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@starwarm/5-mi-nmero-favorito-reto-21-das-7ae</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[starwarm]]></dc:creator><pubDate>Wed, 24 Jul 2024 02:23:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9uFJD4WxH9yapGWd7xnQ5T7bDfDeKKeH4nZ9qj9Az82Ej3hEGymCrXdY7k7tuiZx76hsMYSRroWQNMgcQbxbV61nrTFNioPkThcExJTqu4tevjsVkTsDHRQG6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2022]]></title><description><![CDATA[Hello friends I am Ashutosh kumar from Sirsaganj, India and I'm back again. I hope you are all fine. You'll be all right I am fine too. Stay at home, Stay clean, stay healthy. I on hive block with the]]></description><link>http://direct.ecency.com/hive-193552/@akaashh/actifit-akaashh-20220122t091237414z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@akaashh/actifit-akaashh-20220122t091237414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[akaashh]]></dc:creator><pubDate>Sat, 22 Jan 2022 09:12:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon 5km walk]]></title><description><![CDATA[I just finished a 5.788km hiking that lasted about 1hh:15mm:49ss ! Good Afternoon, yesterday the weather was nice so I got out and went to A big and popular park. it isn't to local to me but I travelled]]></description><link>http://direct.ecency.com/hive-176853/@chris-uk/xhst-activity-1625838822</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@chris-uk/xhst-activity-1625838822</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[chris-uk]]></dc:creator><pubDate>Fri, 09 Jul 2021 13:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72k6xcg5gZEidfvPDsBvH1bKkEX9t21Z8SXMKfENjVUr1UjNFUmX4TJwxgCE3ESbH3ynGq4nzD8bnv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Parkrun Wrocław # 333 - 12/10/2019]]></title><description><![CDATA[Parkrun na wrocławskiej trasie po kilkutygodniowej przerwie. Na starcie  zebrało się tym razem 88 osób chętnych na udział w biegu. Po bardzo intensywnym biegowo tygodniu nie nastawiałem się na łamanie]]></description><link>http://direct.ecency.com/pl-artykuly/@flocki/parkrunwrocaw333-12102019-reqp2y1w9x</link><guid isPermaLink="true">http://direct.ecency.com/pl-artykuly/@flocki/parkrunwrocaw333-12102019-reqp2y1w9x</guid><category><![CDATA[pl-artykuly]]></category><dc:creator><![CDATA[flocki]]></dc:creator><pubDate>Sat, 12 Oct 2019 15:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCoV9UZXA74jFEDbiZjGZ18pw9xueRiQRhqRMeXdNirqFT9Zr7hwiqVnmcFUMWFy872kbFAzk4ZT3JDeiRbRyuoCWfQUnUXuPPvXmfuT4isx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>