<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 23:44:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/711run/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Training for my first 32km Road Run]]></title><description><![CDATA[Starting 2025 right. Been busy training lately, I will be doing the 711 run in Cebu on February 2 and this will be my first 32km road run. I'm using Nike Downshifter 12 as my daily trainers but haven't]]></description><link>http://direct.ecency.com/hive-147010/@yzamazing/training-for-my-first-32-km-road-run</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@yzamazing/training-for-my-first-32-km-road-run</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[yzamazing]]></dc:creator><pubDate>Fri, 17 Jan 2025 19:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3LxrHFUF5NKettbQiL3Q5Y8TxW26gMkcrBeqizdNVURNkseJLbw6ADHSaRyjkiKdy56L1C7XspG2z5ZuYvKNepRwshZkAiMhH1gaUkPms49Ne5f4aNZ98oBRjg1w9SuA7FxSzRfGjjikbKHNDR3AHHXPJLBSvwz2BiHKFYsL9LmVgpxBZ2cipBoe4wPXjT9NGaJrYkmnH9LreTKsvG3gtQXKrRyUxyLzUz8haF?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>