<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 16:33:44 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/7pushups/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My 7pushups challenge for 777 days to promote steem 【DAY-2/77】]]></title><description><![CDATA[Hello friends! I am here with my 2nd pushups challenge for 777 days to promote #steem I joind this campaign on 5june 2019 DAY2/777 Infact I much impressed by @nathanmars ,who is making every effort to]]></description><link>http://direct.ecency.com/dtube/@vickykarma/aab8exp2</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@vickykarma/aab8exp2</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[vickykarma]]></dc:creator><pubDate>Fri, 07 Jun 2019 04:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9aaFoKYczNmJP1oshUTnVpyvyLH626QKwDiRYWSLbCKCDf5MKeUXiqf5iWPz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sundays Seven77 pushup Greetings]]></title><description><![CDATA[Hello Sunday, Hello dear Readers, my todays entry to the #7pushups77days challenge on Twitter. 20 pushups for Sunday Have a great one Tom ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@zanoni/1y2umnf7</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@zanoni/1y2umnf7</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Sun, 17 Mar 2019 02:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDQbaVPSsNLwb3W7G5SBGdRGBFppyLc9UjSuheJZG9iZN96eiwPKHM8iioC7r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#7pushups77days 💪💪💪
Good morning together, 
It was raining today morning, the ...]]></title><description><![CDATA[... ground was wet, but no excuses! #7pushups77days must go on! Have a great weekend Tomclick here to play this video]]></description><link>http://direct.ecency.com/appics/@zanoni/appics-im-14733</link><guid isPermaLink="true">http://direct.ecency.com/appics/@zanoni/appics-im-14733</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Fri, 15 Mar 2019 23:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FrihD88x2m8jszo46HUjdYYmjFNjsfGHBLCGTA5JY3Z78pHpSZVai9M8tafA7NMuCJmpjy3ETbfEbFxX2gbZhv7HH4fAtM3sgeWXCHtaos7s6pPzaMELce3HscBPZLKakni2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[B&W 7pushups77days Friday 
Weekend coming soon, keep on with your pushups for our ...]]></title><description><![CDATA[... #steemtweets hustle Wish you all a great Friday Tomclick here to play this video]]></description><link>http://direct.ecency.com/appics/@zanoni/appics-im-14647</link><guid isPermaLink="true">http://direct.ecency.com/appics/@zanoni/appics-im-14647</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Fri, 15 Mar 2019 04:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FrihD88x2m8jszo46HUjdYYmjFNjsfGHBLCGTA5JY3Z78pHpSZVai9M8tafA7NMuCJmpjy3ETbeR9K23MXmkFWYLXRPUjMhHABysXg57HZ528zGKc9ZvVpNrJ7ukT83xZzE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning 7pushups77days 💪💪]]></title><description><![CDATA[Hello and good morning, tried to upload my pushups video 3 times to dtube, failed 3 times 🙄 So I post here some pics of the area around.. Near the beach in Naklua a beautiful park ideal for fitness..]]></description><link>http://direct.ecency.com/health/@zanoni/morning-7pushups77days-zewdgiz7</link><guid isPermaLink="true">http://direct.ecency.com/health/@zanoni/morning-7pushups77days-zewdgiz7</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Wed, 13 Mar 2019 00:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUMx7EzxgXzo2YAgUAbiMJtpcSjYVpcEDNxDkKmc7pg8Y1yFSssgUtjxkVWgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My #7pushups77days Fan  😁🐈🐈]]></title><description><![CDATA[Hello together, yesterday I had a nice fan visiting me during my pushups for the #steemtweets hustle.. You can see the Kitty? 🐱🐱 Keep yourself healthy, come on join the #7pushups77days by @nathanmars]]></description><link>http://direct.ecency.com/health/@zanoni/my-7pushups77days-fan-d726fm8k</link><guid isPermaLink="true">http://direct.ecency.com/health/@zanoni/my-7pushups77days-fan-d726fm8k</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Tue, 12 Mar 2019 10:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCRuiRx7YC1fpQfwMYiXEfTKAYbw3t52WoeN2ufT4cpXfTgc5AqzHF7AcyEVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tuesday 7pushups77days 💪💪]]></title><description><![CDATA[Good Morning Pushup'ers, a new day, new pushups, just keep on pushing, follow @nathanmars advice and never give up! Join our #steemtweets action on Twitter! Have a great day Tom 💝💝💝💝💝💝💝 ▶️ DTube]]></description><link>http://direct.ecency.com/dtube/@zanoni/v1bjgqhg</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@zanoni/v1bjgqhg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Mon, 11 Mar 2019 23:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8brXMJrQn1niWSbUe7fpLLP9fje6WDji76AR2Tt9MWDmnrGtwhTBGpdMABVV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔥Monday 7Pushups77days 🔥]]></title><description><![CDATA[Hello amazing Pushup'ers, another Monday, another week of our #7pushups77days challenge on Twitter. Don't give up, stay strong and healthy 💪💪 Have a great week Tom ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@zanoni/xmuxfte8</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@zanoni/xmuxfte8</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[zanoni]]></dc:creator><pubDate>Mon, 11 Mar 2019 01:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDUCRtHhWYow1B2YWd6XvBSEaPases1ZhWdFjeHRKEH6J4GwWgnqZgT4iPwDP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 2 - 7pushups for 77 days]]></title><description><![CDATA[Day 2 7pushup for 77 days challenge you should also check @aman #STEEM #Seven77 #ActiFit #nathanmars7 #actifit @NathanMars7 Trying to upload video on Twitter but unfortunately not able to upload ▶️ DTube]]></description><link>http://direct.ecency.com/dtube/@guurry123/q5295uyg</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@guurry123/q5295uyg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[guurry123]]></dc:creator><pubDate>Sat, 09 Mar 2019 18:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDkzwdAaAp8s8usuYYgoGsFYjT9zSEHy7g9gb2Zz9pqaxP4UhWyMp4euB7Zh9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 PUSH UPS DAILY CHALLENGE #6 🐬🐬]]></title><description><![CDATA[Hey @actifit , check out my daily 7 push ups challenge part 6! @nathanmars @freecrypto20 #steem #actifit Vlog17: [VISUAL]Podcast#3: Malta Apartments: bit.ly/LapsiApartments120 DrugWars Referral: Twitter:]]></description><link>http://direct.ecency.com/dtube/@omsoc/eg4kvwkw</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@omsoc/eg4kvwkw</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[omsoc]]></dc:creator><pubDate>Thu, 07 Mar 2019 10:58:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7ZDYhwM39gyBQRqtHAmiZrcwDP34eX5PLZTCe9bq9aNG4WWELLQq3My83sVP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 PUSH UPS DAILY CHALLENGE #5 (AIR CLAPS) 👏👏]]></title><description><![CDATA[Hey @actifit , check out my daily 7 push ups challenge part 3 & 4! @nathanmars @freecrypto20 #steem #actifit Vlog17: [VISUAL]Podcast#3: Malta Apartments: bit.ly/LapsiApartments120 DrugWars Referral:]]></description><link>http://direct.ecency.com/dtube/@omsoc/g72m9ku8</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@omsoc/g72m9ku8</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[omsoc]]></dc:creator><pubDate>Wed, 06 Mar 2019 19:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9DsjEaeGEuY1WQV2v8hR3uX4NqpLJF31nimBPscDs2DXWy2wdL4hjHw3b7Z4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 PUSH UPS DAILY CHALLENGE #3 & 4# (one handed?!)😮]]></title><description><![CDATA[Hey @actifit , check out my daily 7 push ups challenge part 3 & 4! @nathanmars @freecrypto20 #steem #actifit Vlog16: [VISUAL]Podcast#2: Malta Apartments: bit.ly/LapsiApartments120 DrugWars Referral:]]></description><link>http://direct.ecency.com/dtube/@omsoc/me09soie</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@omsoc/me09soie</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[omsoc]]></dc:creator><pubDate>Tue, 05 Mar 2019 07:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7cKeMtT68KKcXXRGiawDmN3xzkj5qA1jhnhiLYJmoBtjA6XZ6PoC9dze9Dj6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 7 PUSHUPS Challenge for 77 DAYS.  #SEVEN77 Challenge by @NATHANMARS.   ]]></title><description><![CDATA[So this is my entry for the #Seven77 challenge, created by the awesome @nathenmars. In this challenge one lucky participant can win 500 steem power delegation by sharing their 7 pushups on twitter and]]></description><link>http://direct.ecency.com/dtube/@joalvarez/wfsji1ev</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@joalvarez/wfsji1ev</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[joalvarez]]></dc:creator><pubDate>Sat, 02 Mar 2019 23:45:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8ZraWQJA9a8yDiYBqi8EWvTEVQpWAzesFSNb69K2wEKKwhA9dYjjDxLateaG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CAN YOU DO THIS? | 7 PUSH-UPS DAILY CHALLENGE (for 77 days) #1]]></title><description><![CDATA[Hey @actifit , check out my daily 7 push ups challenge part 1! Thank you @nathanmars & @freecrypto20 for letting me in on this amazing challenge ! #steem #actifit GEOMINING KIT:]]></description><link>http://direct.ecency.com/dtube/@omsoc/iibzuvod</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@omsoc/iibzuvod</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[omsoc]]></dc:creator><pubDate>Sat, 02 Mar 2019 11:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7JLNHqQgjMY6i68SaqfsSmwNoNMieVRzcc8HRk99PSxXqGMzBSfuFfyyvcYr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>