<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 13:02:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/a1c/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What a Good year for me!]]></title><description><![CDATA[I finished 2025 with a good A1c and the year before I was on Pen Injections and due to a lot of things I am improving and my goal for A1c is a drop to 7 and down to 6 & and leave it between the two,]]></description><link>http://direct.ecency.com/a1c/@ayrtonsennafan/what-a-good-year-for-me</link><guid isPermaLink="true">http://direct.ecency.com/a1c/@ayrtonsennafan/what-a-good-year-for-me</guid><category><![CDATA[a1c]]></category><dc:creator><![CDATA[ayrtonsennafan]]></dc:creator><pubDate>Wed, 04 Feb 2026 03:56:51 GMT</pubDate></item><item><title><![CDATA[Feeling like it's a good weekend. ]]></title><description><![CDATA[Hope ya'll have a good weekend so far. Just heading for bed after a good day today. Heading to go back to Group Therapy in Monday and do so until June for my A1c check. To be honest, I Really love Kei]]></description><link>http://direct.ecency.com/june/@ayrtonsennafan/feeling-like-its-a-good-weekend--2ah</link><guid isPermaLink="true">http://direct.ecency.com/june/@ayrtonsennafan/feeling-like-its-a-good-weekend--2ah</guid><category><![CDATA[june]]></category><dc:creator><![CDATA[ayrtonsennafan]]></dc:creator><pubDate>Sun, 23 Mar 2025 06:40:18 GMT</pubDate></item><item><title><![CDATA[How I Beat Type II Diabetes -- A New Series of My Personal Struggles and Triumph]]></title><description><![CDATA[On 24 April 2015 I was diagnosed as a diabetic with Type II Diabetes by my doctor. On 6 October 2016 my doctor cleared me as no longer being diabetic. So how did I do it? Disclosure: I am not a physician]]></description><link>http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-a-new-series-of-my-personal-struggles-and-triumph</link><guid isPermaLink="true">http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-a-new-series-of-my-personal-struggles-and-triumph</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[etcmike]]></dc:creator><pubDate>Sun, 08 Oct 2017 01:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdzzUpKxAdaYiqs3GbbTUyMTXuAqQgVDrqYHj2P3EwPaNu91ENQNQuF8XajnSVBmHdaStgKSn82UWghnbp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Accountability : Time to check the scale]]></title><description><![CDATA[I can't do a A1c at home, and my doctor is on vacation (again!), so I am limited in how I can check my progress objectively. I have ketostix but honestly I don't trust them as much as my internal awareness.]]></description><link>http://direct.ecency.com/accountability/@baerdric/accountability-time-to-check-the-scale</link><guid isPermaLink="true">http://direct.ecency.com/accountability/@baerdric/accountability-time-to-check-the-scale</guid><category><![CDATA[accountability]]></category><dc:creator><![CDATA[baerdric]]></dc:creator><pubDate>Mon, 19 Dec 2016 01:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961LXcEKdn7URcB5iE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>