<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 16:07:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/abhyanga/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ancient Oil Massage for Modern People 3 (cntd) - Milking the Fingers during Abhyanga]]></title><description><![CDATA[Here is a little tip when doing abhyanga, milk the fingers and the toes. When doing the hands, gently massage each finger from the base to the tips and do some long strokes the full length of each finger.]]></description><link>http://direct.ecency.com/ayurveda/@gurunow/ancient-oil-massage-for-modern-people-3-cntd-milking-the-fingers-during-abhyanga</link><guid isPermaLink="true">http://direct.ecency.com/ayurveda/@gurunow/ancient-oil-massage-for-modern-people-3-cntd-milking-the-fingers-during-abhyanga</guid><category><![CDATA[ayurveda]]></category><dc:creator><![CDATA[gurunow]]></dc:creator><pubDate>Tue, 22 May 2018 21:29:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVStW8T8YKRDHM9BUph418zaRRb7v3xhgU65u85NjWeadJYRjTq8GwBGkth7ie2iboynjsyM8obj8gomx4d9QfcG8uAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ancient Oil Massage for Modern People Part 3 –   Ayurvedic Self Massage (Abhyanga)]]></title><description><![CDATA[Ayurveda has several self care procedures to assist in maintaining good health. One of these procedures is called Abhyanga or warm oil massage. Abhyanga is actually part of a procedure called Panchakarma]]></description><link>http://direct.ecency.com/ayurveda/@gurunow/ancient-oil-massage-for-modern-people-part-3-ayurvedic-self-massage-abhyanga</link><guid isPermaLink="true">http://direct.ecency.com/ayurveda/@gurunow/ancient-oil-massage-for-modern-people-part-3-ayurvedic-self-massage-abhyanga</guid><category><![CDATA[ayurveda]]></category><dc:creator><![CDATA[gurunow]]></dc:creator><pubDate>Fri, 18 May 2018 20:41:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uoqjpmhsdErSDbwvH6eVHcDBVgtL7Few1PkwnT76nkj1kWWcdheR3VQf1bSgFHfPBGcj9JTHaNsuseB4nyKbTgW6FQMkvDsxuwNjgWz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>