<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 04:56:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/actifat/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The road to 184 lbs ]]></title><description><![CDATA[I was afraid to jump on the scale throughout the holidays. All I knew was that walking upstairs felt strenuous.. I've been not exercising regularly for far too long and I'm over being overweight... I've]]></description><link>http://direct.ecency.com/health/@skramatters/the-road-to-184-lbs-asxev4sr</link><guid isPermaLink="true">http://direct.ecency.com/health/@skramatters/the-road-to-184-lbs-asxev4sr</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[skramatters]]></dc:creator><pubDate>Tue, 21 Jan 2020 14:28:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEhmWQRFSiGrtEjm4SFurgMR57vqwRuAHZYHPbPD9phRwYQoZExX2DGMPAj34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anyone want to develop an app with me?]]></title><description><![CDATA[Rick and Morty has returned for it's 4th season and episode 2 made me laugh extra hard, as it plays upon a tune that is more like the monotonous beep that is evidence of steem being on life support.. To]]></description><link>http://direct.ecency.com/apps/@skramatters/anyone-want-to-develop-an-app-with-me-vmm0dqan</link><guid isPermaLink="true">http://direct.ecency.com/apps/@skramatters/anyone-want-to-develop-an-app-with-me-vmm0dqan</guid><category><![CDATA[apps]]></category><dc:creator><![CDATA[skramatters]]></dc:creator><pubDate>Tue, 19 Nov 2019 06:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEKuSWhm2Gpddpme4RcQYQEA3uUWR6cpaZQAigz72MeQA3XUQNs3ovLUiXsm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifat will be lunching soon... Tokens for Treats ]]></title><description><![CDATA[Dear diary, no wait that's not quality content, I don't think anyway. I could do an actifit post but it is 37c and I'm not feeling it. This brings up a point though that minnow upvote at PAL has decided]]></description><link>http://direct.ecency.com/dapp/@skramatters/actifat-will-be-lunching-soon-tokens-for-treats-0mritnab</link><guid isPermaLink="true">http://direct.ecency.com/dapp/@skramatters/actifat-will-be-lunching-soon-tokens-for-treats-0mritnab</guid><category><![CDATA[dapp]]></category><dc:creator><![CDATA[skramatters]]></dc:creator><pubDate>Wed, 13 Feb 2019 08:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVw5GfZg8XcSpCs4cdv42SNUQa5p8rJpz74sD6NaTPPj36fFePdkGEhjj3jHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit discriminates against the lazy ]]></title><description><![CDATA[I tried to post my 5 step activity day, as without being chained to a wall this is an amazing feat. But, apparently unless I get 200x more steps in I'm not allowed to post via actifit, which is totally]]></description><link>http://direct.ecency.com/actifat/@skramatters/actifit-discriminates-against-the-lazy-k0rep4pn</link><guid isPermaLink="true">http://direct.ecency.com/actifat/@skramatters/actifit-discriminates-against-the-lazy-k0rep4pn</guid><category><![CDATA[actifat]]></category><dc:creator><![CDATA[skramatters]]></dc:creator><pubDate>Thu, 31 Jan 2019 14:42:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUdM4aPtGwiBbk5HsNxw3VxXGQmXGjNZfuGBdBneRDPjAkLoAcFg15XL49y8a?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>