<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 01:58:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/adductores/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[An exercise per day with a baby]]></title><description><![CDATA[So another stretch for the day. Lets stretch our adductores. This muscles are very importante to strech. Start: One feet on a chair and one hand on other chair for balance. Execution: Force the pelvis]]></description><link>http://direct.ecency.com/stretch/@garot0/77tslu-an-exercise-per-day-with-a-baby</link><guid isPermaLink="true">http://direct.ecency.com/stretch/@garot0/77tslu-an-exercise-per-day-with-a-baby</guid><category><![CDATA[stretch]]></category><dc:creator><![CDATA[garot0]]></dc:creator><pubDate>Fri, 24 May 2019 19:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y7S19tSZgj435bGBA58pzaG5tPdc5wyYwZqANz1MCs1SdT9ZRv78B9ThCAx9R7P4f6BVbUbtmW44KuMVrGcQZmPpa16SS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>