<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:37:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/adventurerun/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[@AdventureReady & @Actifit [#AutomaticWin & #Win Combo!] **BIG ANNOUNCEMENT!**  [May.24.2020]🅰️🏅]]></title><description><![CDATA[I got up early as usual... I’m sure glad I did! The birds were singing in the woods. The sunshine was pouring down. And the trails were waiting! Time to head out, forget about the frozen world of winter,]]></description><link>http://direct.ecency.com/hive-193552/@wil.metcalfe/actifit-wil-metcalfe-20200525t032105014z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wil.metcalfe/actifit-wil-metcalfe-20200525t032105014z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Mon, 25 May 2020 03:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMohFTYS22JcYVBssc35pVb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit R C: 11/8/19. 3 runs on C25K]]></title><description><![CDATA[So my try on a power up November too improve my vote power for future help. I did run 3 of last 4 days but this is my first post in like a week. First run had a 15K day and a good 2.1 mile cardio jog walk]]></description><link>http://direct.ecency.com/actifit/@toddfoster/actifit-toddfoster-20191109t045212358z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@toddfoster/actifit-toddfoster-20191109t045212358z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[toddfoster]]></dc:creator><pubDate>Sat, 09 Nov 2019 04:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkGntJehnTyBibHF9m6xZLdvRxkGdf45UxzVXr8pZt2TmsFKuAe3kjyp4wR5qK998ruGm1ixKpJ39Y2u6P2xcXqXZ6oim4obZjSR2NzeJZTdGMTS1qdrCe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friends + Cardio = Another Good Day [Oct.09.2019]🅰️]]></title><description><![CDATA[This morning I got up early but not quite early enough to grab an #AutomaticWin. Missed that by about 2000 steps. This was a crisp yet sunny day. Ideal for running trails! (And yeah... I need to do my]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20191010t033549662z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20191010t033549662z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Thu, 10 Oct 2019 03:35:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMoe1b2Jhd6zUjVwhJkRgjh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#AdventureRun [Sep.28.2019]🅰️]]></title><description><![CDATA[This morning the temperature outside was hovering at the zero mark... Good thing I harvested the garden a couple days before! I didn’t get up early for an #AutomaticWin today. Instead I slept in for a]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190929t054333693z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190929t054333693z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Sun, 29 Sep 2019 05:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMoe1DnLhbAAHa2tJkhmTCB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I like lifting pieces of metal!]]></title><description><![CDATA[deadlifts are fun! Especially when you complete your 12 reps with great form!]]></description><link>http://direct.ecency.com/beachready/@chris.dao/i-like-lifting-pieces-of-metal-x73x9nsa</link><guid isPermaLink="true">http://direct.ecency.com/beachready/@chris.dao/i-like-lifting-pieces-of-metal-x73x9nsa</guid><category><![CDATA[beachready]]></category><dc:creator><![CDATA[chris.dao]]></dc:creator><pubDate>Wed, 18 Sep 2019 16:26:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEKJUaBVtDvrgv4Fz3xWPEwSu3ze5Ton4JfUvaihq8mzcA88rgL8Xr3mFmE6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ROCKY MOUNTAIN VIEWS [May 19 2019] 🅰️]]></title><description><![CDATA[There’s not much time to post tonight! Midnight is 6 minutes away! So tonight I’m going to let the mountains do the talking. This is the view I had from bed this morning... Do you think those mountains]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190520t055900084z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190520t055900084z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Mon, 20 May 2019 05:59:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvaCs9e5Ea1acaXsS7HpWDqNBTiNptiAQcqBnjMP5VpuspjBFMEdGTf4y1LxoURTP5JQhfn56mv2FSNyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ACTIFIT [04.01.2019] PERSISTING AND CLOSING GAPS #AutomaticWin]]></title><description><![CDATA[How’s everyone doing today?! No joke! It’s April Fools day today! Today was filled with activity but with about 3 hours of sleep last night I’m feeling it... and it’s no laughing matter! Anyways! I still]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190402t055934601z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190402t055934601z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Tue, 02 Apr 2019 05:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMghcMGrNpxT87wgLUD7cVd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2019]]></title><description><![CDATA[Hello everyone! Happy Thursday! And welcome to my report card. Today was an amazing day despite the fact that when I left the house this morning going to the mall it was snowing. Fortunately, it stopped]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190308t013207189z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190308t013207189z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 08 Mar 2019 01:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UKwLRWhSKTJEdSZfRwxApsAsZDxTW6MBvnZknoqreYmwHfc8topYCPs63uGfY3nUvnqCYKjneLQuyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2019]]></title><description><![CDATA[Hello all friends Today activity score is more then 18k 😊 Complete the 10k activity before 10 am 😊 Most of the time I was walking in the office Goes to airport to drop my wife so there was lots of walking.]]></description><link>http://direct.ecency.com/actifit/@guurry123/actifit-guurry123-20190307t175535783z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@guurry123/actifit-guurry123-20190307t175535783z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[guurry123]]></dc:creator><pubDate>Thu, 07 Mar 2019 17:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBEta2UXsuvHs1RjxW3jK4Xsm9qWKooeqxRergsuuJ4s1RjzX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 5 2019]]></title><description><![CDATA[Hello everyone! Happy Tuesday! I hope you guys are doing well and had a great time with your fitness activities and that all things went well for you today. As for me, I began collecting my steps at 7]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190306t050541326z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190306t050541326z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 06 Mar 2019 05:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDhSKdmm4DF2rBkmCNDxhRn6nsVEJHJbkV3iLWpARQ5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 3 2019]]></title><description><![CDATA[Hello everyone and happy Sunday. I take it you all had a wonderful weekend and enjoyed your day with fun activities. For me, again, today was another very active and fruitful day with my workout activities.]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190304t043144877z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190304t043144877z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 04 Mar 2019 04:31:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UhqtqgdtX1t9NxTgjPfBD3U2qunE7tUWRijbAx6CVVHGZCnVudKnne7WsKZ1C1HyTzGj6rXYa15YXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2019]]></title><description><![CDATA[Hello everybody! Happy Saturday! Welcome to my workout report card for today. Like yesterday, today was no different; it was very active and productive workout activities. I certainly had an amazing and]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190303t055143716z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190303t055143716z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Sun, 03 Mar 2019 05:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V3oSsjadeo9NgKh8MWgs8zyMKCjoBwsUREHcHA281To6mvgJ1ZTyb85PMcVAUzu4gVbb8iEuHBit3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 18 2019]]></title><description><![CDATA[Hello and happy Monday everyone! Welcome to my wonderful workout report card for today. It was cold, dark and gloomy when I woke up this morning at 7. I felt it was too boring to be doing workout on the]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190219t045848071z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190219t045848071z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 19 Feb 2019 04:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9ULT7no4VMsjHJaFXwTok7gccjUvnumg4VgNZsu4XF45P2ywYEFTCyAzCAHt1Xph7HhYjHKajRXtkFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 8 2019]]></title><description><![CDATA[Hello everyone! And happy #HighFiveFriday! And welcome to my Actifit little world report. Today was a fine beautiful day and I had a fantastic and wonderful time with my activities. I began this morning]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190209t045748024z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190209t045748024z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Sat, 09 Feb 2019 04:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LgraZPxGnW8BjUdMKN9QMvwSiKiQ3hPHyCCvi5u4LWcwqjXQsXah4r5Q81PXKPiaMgqYXNBriKCP6h8JuwEG8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2019]]></title><description><![CDATA[Hello everybody! Happy Thursday! And welcome to my Actifit world report. Today was another fantastic and terrific time with my activities. I headed over to the park first thing this morning just right]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190208t051909746z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190208t051909746z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 08 Feb 2019 05:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Up9sb3pHpCd3wXNS9UMLUgMtA4qdohcnanSMBTEXAF9XPGVR91BvYTMUaSNbaAPA7ZTg3NGxRX9w2N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2019]]></title><description><![CDATA[Automatic win achieved. 3 more days for the contest to end. Hop on . 17845 Walking Height 157 cm Weight 67 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@amr008/actifit-amr008-20190207t172248417z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amr008/actifit-amr008-20190207t172248417z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amr008]]></dc:creator><pubDate>Thu, 07 Feb 2019 17:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZAEwApfzxLgzCvkjY2SvcWCVmSckJbTx7yW66yDv2t5Nhx6C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2019]]></title><description><![CDATA[Howdy everyone! And happy Wednesday. Here I am again welcoming you all to my wonderful and amazing adventure for today in my Actifit workout world. Today, was a pleasure and I had a lot of fun and loving]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190207t055121382z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190207t055121382z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 07 Feb 2019 05:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V45GM5mfE4iqhF1NTqtbGSqhUZcbKVZzwXFuc7HamC5Dp3vSwMVB7RPp9zwEjUM4ostzhJzWTHfvke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 5 2019]]></title><description><![CDATA[Achieved the #automaticwin today. Also you can still participate in the contest , hop on now . 16068 Walking Height 157 cm Weight 67 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@amr008/actifit-amr008-20190205t173352051z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amr008/actifit-amr008-20190205t173352051z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amr008]]></dc:creator><pubDate>Tue, 05 Feb 2019 17:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQAqr5URVyekpUN7pLsXfb3Nk7hZiXi316SLAyfeVoRCGJjCyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2019]]></title><description><![CDATA[Hello everyone! Greetings and happy Monday. I hope you all had a wonderful and productive workout today. My day was nice and fun walking in the snow at midday. I woke up and as I was looking out from my]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190205t055559778z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190205t055559778z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 05 Feb 2019 05:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WcVrW3dW3rDuhRL2oNsn9tm1uWUviBxK41QdnHGBHdkecKGv8VWHdnD1Wb1RUH4FXViFAfJqvhLgte?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 3 2019]]></title><description><![CDATA[Hello everyone! It’s me again here to report my wonderful workout report card for today’s activities. I had a fantastic and amazing day with my activities as well as spending some time of mindfulness and]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190204t060028115z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20190204t060028115z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 04 Feb 2019 06:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VYqeiN5BFSV7qCkri5Y9CySWBJGQ6QJyRXLi8keemWoCZiCRs5H4RTTPfXZZhzJ2upAnt7DVKaBbot?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>