<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 22 May 2026 10:23:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/affbou/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Grill a Filet]]></title><description><![CDATA[ Hello and welcome back my Steemian friends !  The fish can have many benefits in all its forms, whether fresh or cooked, so it is recommended to eat a fish meal twice a week if possible, it]]></description><link>http://direct.ecency.com/food/@afifbou/how-to-grill-a-filet</link><guid isPermaLink="true">http://direct.ecency.com/food/@afifbou/how-to-grill-a-filet</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[afifbou]]></dc:creator><pubDate>Fri, 29 Dec 2017 16:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2XmsB3ZF6jJGJaYcVKHL5tf5FWgbeBjNZPEEGn8v57eXBb1zPn27VpzS316Z58SDogZYRs3LhLHJB3TdSTNxpXk1PszZCe8LnZSHpY9gh6bGsjy972zjowQF4bmWg5o3HsZ46RvYc2eu95CmzrkS9L3Jyw6EcBykuciXmDxuZmptr3sS7xvmzsqJ51voDWzcNAAgamLRtNJaXhGjt6aRGCs6UpmiFK8KCV9GhTMuco1q2h8gUGYLVC8M5Y3bWMved4V1eqcZtGbfivPw11MToyZg1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of roasted onions]]></title><description><![CDATA[ Hello and welcome back my Steemian friends!   Onions : The onion is one of the most popular and used vegetables, so there is almost no house to be free of this kind of vegetables, because]]></description><link>http://direct.ecency.com/food/@afifbou/benefits-of-roasted-onions</link><guid isPermaLink="true">http://direct.ecency.com/food/@afifbou/benefits-of-roasted-onions</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[afifbou]]></dc:creator><pubDate>Wed, 27 Dec 2017 20:47:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/7NqGr5y7HSV1yQzAGKhJq7vFfdKZ89nPMZkWH2nyAivZMf3ZC5kZi4N2WAoTb2EByPPYNyUJJM4wZcE5mwp6yzGkae92oSZoPrpseky7V542SDDBuVVSfeXG4Fx6zxD7tKb7A4ftGqjwRgGFYEXAubG5nyqqZFh6WfECFj19epWCdMKP7MdefNhfhGprGd4BX53veg1UVZTWbJhnm1Li?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>