<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 02:53:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/african-food/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pounded Yam & Egusi+Ewuro Stew]]></title><description><![CDATA[Pounded Yam & Egusi+Ewuro Stew A VEGETARIAN WEST AFRICAN SUPERFOOD ODYSSEY I'm getting back on my suedo-keto diet tomorrow. Let's just say it's been a very festive time, nutritionally speaking, in]]></description><link>http://direct.ecency.com/hive-120586/@adetorrent/pounded-yam-and-egusiewuro-stew</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@adetorrent/pounded-yam-and-egusiewuro-stew</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[adetorrent]]></dc:creator><pubDate>Sat, 07 Jan 2023 20:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5g4srev9SHgHex8K4uUGvvF5xDPs9X4tq6y2Mr23KxrGAqNsw9uF2ki9pdbiX4Pg7WDdZFzkwgh8wAhFU5iWgoK7SLTeBaMCvoUtjqBdSPNkYAVQez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ẹba & Okra Soup - Unintentionally Vegetarian West African Food]]></title><description><![CDATA[Ẹba & Okra Soup UNINTENTIONALLY VEGETARIAN WEST AFRICAN FOOD My diet has changed very much as an adult. The first major change occurred when I left home and went off to uni. For the first time I was]]></description><link>http://direct.ecency.com/hive-120586/@adetorrent/eba-and-okra-soup-unintentionally-vegetarian-west-african-food</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@adetorrent/eba-and-okra-soup-unintentionally-vegetarian-west-african-food</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[adetorrent]]></dc:creator><pubDate>Mon, 07 Sep 2020 13:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqpx5c7Zikd2HFMqywJNqDeZVr22vYLLq3mmDMvC912rHcgZXVpGXCCGpBJNdhXELr4hYyG6jTsUmt3PjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#304. 아프리카 전통 레스토랑 보마/요하네스버그/남아공]]></title><description><![CDATA[여행하는 미스티 @mistytruth 케이프타운에서 요하네스 버그로~. 넬슨 만델라 스퀘어 & 보마 아프리카 전통 레스토랑 食事 ====== 요하네스버그 하면 내게는 학창시절 사회시간에 배웠던 것 때문에 가장 먼저 ‘금'이 떠오른다. 사실 이곳은 금광업의 중심지이며, 남아프리카 공화국의 최대 도시로 인구밀도가 가장 높고, 동시에 아프리카 대륙에서 가장]]></description><link>http://direct.ecency.com/tripsteem/@mistytruth/tt20181108t021212195z</link><guid isPermaLink="true">http://direct.ecency.com/tripsteem/@mistytruth/tt20181108t021212195z</guid><category><![CDATA[tripsteem]]></category><dc:creator><![CDATA[mistytruth]]></dc:creator><pubDate>Thu, 08 Nov 2018 02:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yptu1dY9p51qNP67Gx9pdSJgv4Qmxv1DYxfzx7Eitgxnv3ZSnFrfNtgDFHMgwK6mTVzzQnhRv6RtiMku3by8SFK6LQFXs3L7Rg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The amala and the ewedu soup]]></title><description><![CDATA[Photo credit: google Amala is one the best foods among the yoruba tribe of Nigeria, it is solid and it stays long in the stomach there by making it possible to get hungry in little time on like eating]]></description><link>http://direct.ecency.com/wafrican/@habeebability/the-amala-and-the-ewedu-soup</link><guid isPermaLink="true">http://direct.ecency.com/wafrican/@habeebability/the-amala-and-the-ewedu-soup</guid><category><![CDATA[wafrican]]></category><dc:creator><![CDATA[habeebability]]></dc:creator><pubDate>Tue, 27 Mar 2018 22:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpupq4jHCBtwNDr4oitpiiSEQ5A3JZzdKsWhox4QVUKbZBrPdGRFuzh9yS9QDSwLfcc2LWSzDupc7E2kGN36e?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>