<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 05:36:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/agymnearyou/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Which Lifting is Lifting?]]></title><description><![CDATA[Seen anyone (or even the person in the mirror) in a gym lifting weights and looking as if they are lifting too heavy for their own good? They are... There's lifting for gain and lifting for pain, intelligence]]></description><link>http://direct.ecency.com/fitness/@barberocaico/which-lifting-is-lifting--2018-9-5-16-6-1</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@barberocaico/which-lifting-is-lifting--2018-9-5-16-6-1</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Fri, 05 Oct 2018 23:06:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjvGcnR7woK2syJKjhCeZJUyrChaxaSPLXpkL2v47ur5catRaS6jRe9c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>