<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 15:27:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/aliveamdthriving/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Other dangers of obesity ]]></title><description><![CDATA[source This article is more like part B of what I started yesterday. It ALL boils down to how poor parenting can ruin a child’s entire destiny. We were addressing obesity as a whole and my concerns after]]></description><link>http://direct.ecency.com/hive-167922/@daniasi/other-dangers-of-obesity--bhb</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@daniasi/other-dangers-of-obesity--bhb</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[daniasi]]></dc:creator><pubDate>Sun, 17 Aug 2025 14:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRUuDKUinvD9B9LPPnXsRUBwBVpvxF1ofxXqpKMbpVJKS53qDehkqox7azbfuYE25AncYyNkKUsX6gCk3mGg83DFdwWm4V2kcFgdssd8DoZUGKBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2025]]></title><description><![CDATA[Hello fellow actifitters how are u doing today. Hope you are fit and healthy. Today I woke up feeling extremely weak unlike me who doesn't eat early had to eat but the weakness didn't go. I took the drugs]]></description><link>http://direct.ecency.com/hive-193552/@nemzy/actifit-nemzy-20250719t210304896z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nemzy/actifit-nemzy-20250719t210304896z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nemzy]]></dc:creator><pubDate>Sat, 19 Jul 2025 21:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyzPeLMrPKwXD128L6fSL6g972pZCkc4fE1cuXwAfiyrU9Nzaek2tea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2025]]></title><description><![CDATA[Yello fellow actifitters how has your day been going. I hope you are all fit and healthy. Nothing really happened much today just my daily activities. I woke up prayed prepared breakfast 🥞🍳 for the family]]></description><link>http://direct.ecency.com/hive-193552/@nemzy/actifit-nemzy-20250717t225144589z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nemzy/actifit-nemzy-20250717t225144589z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nemzy]]></dc:creator><pubDate>Thu, 17 Jul 2025 22:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH2ejRL3PyALVs62FGVRpXQWqAYmY4i8nZ2LKjR2bawRPZp4n7NdpQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2025]]></title><description><![CDATA[Good evening fellow actifitters and hivers. How has your day been going ? Hope you are all fit as a fiddle. Today has a fair weather with rain and sunshine interchanging occasionally. I woke up quite early]]></description><link>http://direct.ecency.com/hive-193552/@nemzy/actifit-nemzy-20250712t212838164z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nemzy/actifit-nemzy-20250712t212838164z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nemzy]]></dc:creator><pubDate>Sat, 12 Jul 2025 21:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugeLo5UKxbZxqB9nMQNW8mpU5iF97sGmxcrrRMcd8YmwmQs8i13dk9C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning🌞
Today is a religious holiday. And everyone is up late. Now it's ...]]></title><description><![CDATA[... time for breakfast. Today I eat milk bread and tea. #dbuzz #buzz #foodie #hiqs #aliveamdthriving #leo]]></description><link>http://direct.ecency.com/hive-193084/@iaiman/19m42vkye1kbq4h0rwr3uo</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@iaiman/19m42vkye1kbq4h0rwr3uo</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[iaiman]]></dc:creator><pubDate>Tue, 17 Sep 2024 04:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4qEixipsxSf1PJbtJvrdjZnXV7aoY3ksvZjEmAn94jMZJWjGW8oVfKBGFWMLNgFcm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roll 5 for Gondek's Weekly Lottery 88]]></title><description><![CDATA[Good day my dear friends! How join for next time For add to the lottery read rules! Or only add rules here: Requirement for participation 1.1. Be "follow" for full reward, half reward for non]]></description><link>http://direct.ecency.com/spt/@gondek/roll-5-for-gondek-s-a3f7a53291358</link><guid isPermaLink="true">http://direct.ecency.com/spt/@gondek/roll-5-for-gondek-s-a3f7a53291358</guid><category><![CDATA[spt]]></category><dc:creator><![CDATA[gondek]]></dc:creator><pubDate>Fri, 19 Jan 2024 08:38:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6QnbesHNZuyT4J8Fj4MAkuSQvBayHdqT6YcNHbLEm8bLquBHQjroA7G3kejHduSGhnswuQcAZbr2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2023]]></title><description><![CDATA[Today I feel unwell immediately so I immediately cycled this Sunday morning. It's true that health is the main priority above all including money and food, health is an important factor to get money and]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230507t030630366z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230507t030630366z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Sun, 07 May 2023 03:06:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkxgbM56zoGGwGjXNNtzpZ3xc5Hjen5cNVCM1xB2f8yN6sz2t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2023]]></title><description><![CDATA[I don't do any exercise, just daily activities because my body isn't feeling well, maybe it's the effects of fever plus coughs and colds. it's really very annoying when your body has a fever you can't]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230506t203632964z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230506t203632964z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Sat, 06 May 2023 20:36:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvkK8a4pkc4VFMYg6cB6p8gAXriWiVazYYXRMmhTwdgTTF1RYHW47JCMpU9bUJpJNcHq8TYxr2TZM3xPe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Diary : Actifit Report Card May 5 2023]]></title><description><![CDATA[I start the morning by running 3km which takes about an hour and a half. while going home stop by for breakfast first, after that take a break for a while you don't feel the energy has appeared, when you]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230504t170620388z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230504t170620388z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Thu, 04 May 2023 17:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvkK8a4pkc4VFMYg6cB6p8gAXriWiVaxeomkXcUvLkDwmr5aCjGLorxAQCweFtL7sANNXmXKnw8UQmBEc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2023]]></title><description><![CDATA[start the day with a burning passion, burning calories in the body makes the body healthier, the brain works more relaxed. What do you think if you have a healthy and fit body, surely you will be more]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230503t153543033z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230503t153543033z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Wed, 03 May 2023 15:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgzgfVW71zPMAvq3ibXXnQH5MhhBPQUqKfhghaS2h25Ta5UadmDVJkn9fUJN5UXHHAQBjJ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2023]]></title><description><![CDATA[time to rest do nothing, just a light warm-up and daily activities In one day you have to rest a day so that the body is not saturated This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230502t213501327z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230502t213501327z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Tue, 02 May 2023 21:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Diary Report Card: May 2 2023]]></title><description><![CDATA[I joined the exciting call, namely #hpud, which is held at the beginning of every month, namely the 1st This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230501t205142523z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230501t205142523z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Mon, 01 May 2023 20:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYNoNW3kAgcWqShPodduGDy1N1jw95fqUubBiSoToyjDveiRR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Dairy Report Card: April 31 2023]]></title><description><![CDATA[Hello everyone, welcome to My One Years Progress during play Risingstar Progress. Since the first time I made a post 12/04/2022 in this link for about a year now I have never top up again since the first]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230430t173324919z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230430t173324919z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Sun, 30 Apr 2023 17:33:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJ1X73ntJKK4uZGTEwpxDwitH5o8whMmyLfcguVXw2KzPmA2P4anEDchNcSNMoia32gZk8C5B77yWYXu5YwpvL5RUYfqMpcTwfqHE2j75AEigNPiYf66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Diary Report Card: April 29 2023]]></title><description><![CDATA[finished today's activities then just sleep. Because on weekends we start the morning by running through paved roads. In the afternoon I cycle casually in that case I start by lifting dumbbells a little]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230429t131119066z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230429t131119066z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Sat, 29 Apr 2023 13:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVg3JZ3dPfs3p7oivCyge8K7uMAU2pa42xENzjcarX2WxS9BV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MyDiary : My Actifit Report Card: April 28 2023]]></title><description><![CDATA[swimming in the afternoon is a happiness that can not be obtained by me every time. I don't wear actifit while swimming because it will damage Devide hahahah It's been a few days since I wrote an active]]></description><link>http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230428t123044728z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nietokilll/actifit-nietokilll-20230428t123044728z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nietokilll]]></dc:creator><pubDate>Fri, 28 Apr 2023 12:30:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYGvTQ4ARmwMzApSDA3uq7nu8rLemaBas12dek8MrTRXK6nnu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[iamalivechallenge /Day 20]]></title><description><![CDATA[Helloo community @Iamalivechallenge Great start and great morning ☀️ Another day of being alive is a like a blessing that came true ❤️ When we wake up in the morning, think of what a precious privilege]]></description><link>http://direct.ecency.com/alive/@nitasew1995/iamalivechallenge-day-20</link><guid isPermaLink="true">http://direct.ecency.com/alive/@nitasew1995/iamalivechallenge-day-20</guid><category><![CDATA[alive]]></category><dc:creator><![CDATA[nitasew1995]]></dc:creator><pubDate>Tue, 05 Oct 2021 08:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugjCbPWaPfiRbWpMsDFjttFTweaGtFW2BpTEkpMqgsGmwQQ9TE3yBReGhptTw5hXsPQAE1dZvozUxvx3aS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[iamalivechallenge /Day 14]]></title><description><![CDATA[Helloo everyone @Iamalivechallenge Hoop you all have a great morning I wil post some pictures of yesterday’s day out with my baby sister ( neighbours daughter). She is a very sweet girl with a beautiful]]></description><link>http://direct.ecency.com/iamalivechallenge/@nitasew1995/iamalivechallenge-day-14</link><guid isPermaLink="true">http://direct.ecency.com/iamalivechallenge/@nitasew1995/iamalivechallenge-day-14</guid><category><![CDATA[iamalivechallenge]]></category><dc:creator><![CDATA[nitasew1995]]></dc:creator><pubDate>Wed, 29 Sep 2021 14:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj55vUndwQ1LcthhytFhBv9RBQ4fJhu11X6M7vyYrZDseH5EUwB2niMaxjuoETT9hRkXJrAEmUnYZtyLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[iamalivechallenge /Day 13]]></title><description><![CDATA[Hi friends Day 13 of the @Iamalivechallenge Today is just another tuesday and hoop it’s full of positive vibes✅ and it’s also a day of prayers 🙏 Happy Tuesday everyone and have a great day ❤️]]></description><link>http://direct.ecency.com/iamalivechallenge/@nitasew1995/iamalivechallenge-day-13</link><guid isPermaLink="true">http://direct.ecency.com/iamalivechallenge/@nitasew1995/iamalivechallenge-day-13</guid><category><![CDATA[iamalivechallenge]]></category><dc:creator><![CDATA[nitasew1995]]></dc:creator><pubDate>Tue, 28 Sep 2021 11:59:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11ZusQJETwFX5EEwtm9Pc8jN7fngYuT19iorWShppEqiAiHmSYbLGjUYoNyaLewoPPAw5zESoBVP5iW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>