<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 09:21:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/alphalete/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[❇️  NEW ALPHALETE GYM AND WORKOUT SHIRTS! ]]></title><description><![CDATA["Alphalete: We are the individuals who inspire others to learn more, dream more, and be more." When Alphalete announced and released their new colors last week, I just had to pick a few them]]></description><link>http://direct.ecency.com/charlesfuchs/@stackin/new-alphalete-gym-and-workout-shirts</link><guid isPermaLink="true">http://direct.ecency.com/charlesfuchs/@stackin/new-alphalete-gym-and-workout-shirts</guid><category><![CDATA[charlesfuchs]]></category><dc:creator><![CDATA[stackin]]></dc:creator><pubDate>Mon, 11 Nov 2019 07:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmhzVBrpbYivTKKRHQnZZiSHwrbRKY73C7mCD9uyrb8pEVcPC9FgKbHtMAeQBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[❇️  GOT MORE ALPHALETE GYM SHIRTS! ]]></title><description><![CDATA[I had to stack more of these gym shirts from Alphalete. These damn shirts cost $30 a piece! Yeah, they are pretty expensive but these shirts will last me for a very long time. Now I can't make any excuses]]></description><link>http://direct.ecency.com/charlesfuchs/@stackin/got-more-alphalete-gym-shirts</link><guid isPermaLink="true">http://direct.ecency.com/charlesfuchs/@stackin/got-more-alphalete-gym-shirts</guid><category><![CDATA[charlesfuchs]]></category><dc:creator><![CDATA[stackin]]></dc:creator><pubDate>Wed, 14 Aug 2019 07:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiHDGCNLo4Z6tta8NkbTjavu6VvT32gaizguReLtkdXsjY9rvRHsbMJyLsRy1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[✴️ NEW ALPHALETE WORKOUT SHIRTS! PRETTY NICE! 😎]]></title><description><![CDATA[What's up STACKERS! I'm the type of guy who really doesn't care what he wears when hittin' the gym. I've been rockin $10 shirts for many years. 😅 However, it seems times have changed and it's more like]]></description><link>http://direct.ecency.com/charlesfuchs/@stackin/new-alphalete-workout-shirts-pretty-nice</link><guid isPermaLink="true">http://direct.ecency.com/charlesfuchs/@stackin/new-alphalete-workout-shirts-pretty-nice</guid><category><![CDATA[charlesfuchs]]></category><dc:creator><![CDATA[stackin]]></dc:creator><pubDate>Sat, 18 May 2019 21:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmhbDRZzqUdUszPhkcQFAT8HKTetRziU9krLCLo3UxtBtQExPYsk2ydr5Gu78f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[back day]]></title><description><![CDATA[click here to play this video]]></description><link>http://direct.ecency.com/appics/@carolineomahony/appics-im-10489</link><guid isPermaLink="true">http://direct.ecency.com/appics/@carolineomahony/appics-im-10489</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[carolineomahony]]></dc:creator><pubDate>Wed, 06 Feb 2019 21:04:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FrihD88x2m8jszo46HUjdYYmjFNjsfGHBLCGTA5JY3Z78pHpSZVai9M8tafA7NMuCJmpjy3ETbeUDqFf8iZyVnej5tv6vACr7UoXif6sKisdQKQqDAjJJNCT2yMZLL1kqgVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[back day]]></title><description><![CDATA[click here to play this video]]></description><link>http://direct.ecency.com/appics/@carolineomahony/appics-im-10488</link><guid isPermaLink="true">http://direct.ecency.com/appics/@carolineomahony/appics-im-10488</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[carolineomahony]]></dc:creator><pubDate>Wed, 06 Feb 2019 20:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FrihD88x2m8jszo46HUjdYYmjFNjsfGHBLCGTA5JY3Z78pHpSZVai9M8tafA7NMuCJmpjy3ETbeS6af4rTLWHaY7mAjn1Z59c1Qw3udEdE6AN7myCLY3eG2CZpzDN22XRKuQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[gym time]]></title><link>http://direct.ecency.com/appics/@carolineomahony/appics-im-10482</link><guid isPermaLink="true">http://direct.ecency.com/appics/@carolineomahony/appics-im-10482</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[carolineomahony]]></dc:creator><pubDate>Wed, 06 Feb 2019 19:45:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18DMVbEVbsyoPKVtPMd3AGZfcRonCNPVvHZM8uGsptvDyRXkEE5MixECvbWroFtD3bnMTmUEuGM6tBiPFxCmuqJzrRVe3oZMcgjdQo5XNAfgHN1D7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[dedication ]]></title><link>http://direct.ecency.com/appics/@carolineomahony/appics-im-10468</link><guid isPermaLink="true">http://direct.ecency.com/appics/@carolineomahony/appics-im-10468</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[carolineomahony]]></dc:creator><pubDate>Wed, 06 Feb 2019 17:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18DMVbEVbsyoPKVtPMd3AGZfcRonCNPVvHZM8uGsptvDyRXkEE5MixECvbWroFtD3bnMTmgenA9jKJ2tYuu3H9mm5wTUjrPVz2ChNS3pykZqqrgbC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[little snippet from my HIIT workout ]]></title><description><![CDATA[click here to play this video]]></description><link>http://direct.ecency.com/appics/@carolineomahony/appics-im-10396</link><guid isPermaLink="true">http://direct.ecency.com/appics/@carolineomahony/appics-im-10396</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[carolineomahony]]></dc:creator><pubDate>Wed, 06 Feb 2019 00:10:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FrihD88x2m8jszo46HUjdYYmjFNjsfGHBLCGTA5JY3Z78pHpSZVai9M8tafA7NMuCJmpjy3ETbeVCR7RTHaUrSETZMwb62CMJVvX82gE2ggdG55rKCMbrq5uSdbG4eCe8drv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[little snippet from my HIIT workout ]]></title><description><![CDATA[click here to play this video]]></description><link>http://direct.ecency.com/appics/@carolineomahony/appics-im-10395</link><guid isPermaLink="true">http://direct.ecency.com/appics/@carolineomahony/appics-im-10395</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[carolineomahony]]></dc:creator><pubDate>Wed, 06 Feb 2019 00:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FrihD88x2m8jszo46HUjdYYmjFNjsfGHBLCGTA5JY3Z78pHpSZVai9M8tafA7NMuCJmpjy3ETbfDdHqL1tDkjV7PkLm4tX2Mt41VnGnDSA5jP71GHeWGgJjsJwZ2MTQNgHXL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>