<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 22:48:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/alternativehealth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Laser Acupuncture Research and Protocols]]></title><description><![CDATA[Laser acupuncture is a valuable, non-invasive, evidence-based tool in modern integrative medicine. It has shown exceptional efficacy in pain management, neurology, heart health, mental health and more.]]></description><link>http://direct.ecency.com/hive-120078/@pemfdevices/laser-acupuncture-research-and-protocols</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@pemfdevices/laser-acupuncture-research-and-protocols</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[pemfdevices]]></dc:creator><pubDate>Wed, 26 Nov 2025 14:26:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/Pk1cxLm7AJDo8DHwLmMSz8HgBgiNtrK1jisuKyXXvDSUBZ3QdcuLyGKxn4mR6qnczbaKrLY3r8GKDCtG6Vyc97xE8QnvFYBxxps1EJ9Nhf5hPf5VmPZwjBQmJYqMWxo7XnxJxuEqUrJaCA4vUcN4vDSUGKZVRQyjRmatSen5ZvKFxmX3QefF8a4edKuJHkaPXAhg2T4rVoTR5JnDvGdu4xd6sjmedsDSdgvsLPaQRZFuhUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness and alternative health by simple exercises at home]]></title><description><![CDATA[Engaging in 150 minutes of moderate exercise or 75 minutes of vigorous exercise weekly will aid in improving and maintaining one's well being. Consistent exercise improves primary and secondary prevention]]></description><link>http://direct.ecency.com/hive-181335/@aya-elkhamesy/iqldyezu</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@aya-elkhamesy/iqldyezu</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[aya-elkhamesy]]></dc:creator><pubDate>Sun, 27 Apr 2025 22:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwTno4MZ5Eq1yFUGoUNZCCa8fLJt4HFK1YtjsTXo6yw4VYt2beDUvbdwBiHA6i7GZ3nT5roL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alternative_Health_Explain]]></title><description><![CDATA[Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and]]></description><link>http://direct.ecency.com/hive-181335/@aya-elkhamesy/zzihkpcp</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@aya-elkhamesy/zzihkpcp</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[aya-elkhamesy]]></dc:creator><pubDate>Sun, 27 Apr 2025 21:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVtMYBJp9RkrEvducu4g2iGMUxCeKvZH2WvMjkXWDh1zaJ2ajKkNeH1XNPC3P29dJyBAeC8yrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Start Your Health Journey: The Power of Movement and Nature in Every Step!]]></title><description><![CDATA[Embrace a holistic approach to fitness and well-being! 🌱🌞 From outdoor exercises to mindful eating, take control of your health naturally. 🏃‍♂️🥗 Start today and feel the difference! ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-160764/@maiessam/hfqqepxa</link><guid isPermaLink="true">http://direct.ecency.com/hive-160764/@maiessam/hfqqepxa</guid><category><![CDATA[hive-160764]]></category><dc:creator><![CDATA[maiessam]]></dc:creator><pubDate>Sun, 27 Apr 2025 18:06:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyPt4e3eDNHS7QG8hKMdhrDRhzRMy6jymRWKAWG7nd15NJcsLPsXXefYs1A6tm2DWD1XMgq6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doctors warn about risk of lifelong damage from over-the-counter vitamin supplement]]></title><description><![CDATA[In this video, doctors highlight the serious risks associated with the long-term use of common over-the-counter vitamin supplements. They warn that improper or excessive intake of these supplements could]]></description><link>http://direct.ecency.com/hive-150338/@brodry23/mcvnazbe</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@brodry23/mcvnazbe</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[brodry23]]></dc:creator><pubDate>Sun, 27 Apr 2025 18:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcKMCEmUQiuDtvBRR1MZ3mkpG5j1UWqAEduyhoJLZf9EUwq7oYNYdC9br7AEvQ2e3zjkk2o9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness and Natural Health: The Easy Path to a Better Body and Mind!]]></title><description><![CDATA[Unlock the power of natural health and fitness! 🧘‍♀️💪 Discover how simple movements, healthy foods, and a balanced lifestyle can transform your body and mind. 🌿✨ Join the journey to a healthier, happier]]></description><link>http://direct.ecency.com/hive-160764/@maiessam/unxvdwwb</link><guid isPermaLink="true">http://direct.ecency.com/hive-160764/@maiessam/unxvdwwb</guid><category><![CDATA[hive-160764]]></category><dc:creator><![CDATA[maiessam]]></dc:creator><pubDate>Sun, 27 Apr 2025 17:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuQyyk8goUYMpCNNV6C2sezCqV2LFEe7q8VvF11afGyQS3nS4qXGdahUyQwUvCQrzFqkKv4Ln?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understanding Overtraining Syndrome: Causes, Symptoms, and Recovery Tips]]></title><description><![CDATA[In this episode, we dive deep into Overtraining Syndrome — what it is, how it affects athletes and fitness enthusiasts, and the warning signs to watch out for. Learn effective strategies to prevent]]></description><link>http://direct.ecency.com/hive-150338/@manar988/gyeblybf</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@manar988/gyeblybf</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[manar988]]></dc:creator><pubDate>Sun, 27 Apr 2025 17:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxZPq6PrTTC7WJSNEQ8F7Tu98VZMwdwdSn6XBDrzrPXgvFi6S2TTRn46e4t6SLSsZRxYRLMSW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Pilates vs. Yoga: Similarities, Differences, and Key Benefits of Each"]]></title><description><![CDATA[Discover the key similarities and differences between Pilates and Yoga in this detailed guide. We’ll break down how each practice strengthens the body, improves flexibility, boosts mental well-being, and]]></description><link>http://direct.ecency.com/hive-150338/@brodry23/vvzvwjrl</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@brodry23/vvzvwjrl</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[brodry23]]></dc:creator><pubDate>Sun, 27 Apr 2025 17:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhcqYgb8Uqab37BmH2z7AvCR1k2PxPsWsQbpYfvyyKAtEgwJxgQmBtCLgZEDsh2SuzxYWqwp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindful Living & Wellness]]></title><description><![CDATA[Detailed Description "Discover the ultimate resource for fitness enthusiasts and those seeking alternative approaches to health. Explore our expert advice on exercise, nutrition, yoga, meditation,]]></description><link>http://direct.ecency.com/hive-150338/@manar988/yvrjzwiu</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@manar988/yvrjzwiu</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[manar988]]></dc:creator><pubDate>Sun, 27 Apr 2025 16:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1mvP9BDKW5ofypgCYwqJyg3RScaBHBbTsQhTsDBVtNAY7btuvqk9iTjBvBc6ewGkddfuEB4J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Wellness Revolution: Fitness, Healing, and True Happiness]]></title><description><![CDATA[Maintaining good health today means combining physical fitness and alternative health practices. Exercise strengthens the body, while natural therapies boost healing. Together, they create a balanced and]]></description><link>http://direct.ecency.com/hive-121210/@abdelazizessam5/hgvdtafl</link><guid isPermaLink="true">http://direct.ecency.com/hive-121210/@abdelazizessam5/hgvdtafl</guid><category><![CDATA[hive-121210]]></category><dc:creator><![CDATA[abdelazizessam5]]></dc:creator><pubDate>Sun, 27 Apr 2025 15:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwXPdVDSPtPU2s11VvNiwBWpmbkNWRx6jtJ97tBAKR4GEqAiYF9vJjoDbkc8gH76C3xCMJZrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Risks of Self-Diagnosing in Alternative Medicine]]></title><description><![CDATA[The internet has made health information more accessible than ever before, but with this convenience comes a significant risk: self-diagnosing. Particularly within alternative medicine, the temptation]]></description><link>http://direct.ecency.com/hive-181335/@bid4/wpquviir</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@bid4/wpquviir</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[bid4]]></dc:creator><pubDate>Sun, 27 Apr 2025 14:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwTZXLQXX5cYLMEPF2q2MesjVqk59RchLm9XTQNJaqkaHGnhZiMtp1stHvu86JSm2WDFxU7Bk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness and Alternative Health: The Path to a Healthier, Happier You]]></title><description><![CDATA[The video highlights how fitness and alternative health work together to promote holistic wellness, improving both physical strength and mental health. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-121210/@abdelazizessam5/vhizcmrh</link><guid isPermaLink="true">http://direct.ecency.com/hive-121210/@abdelazizessam5/vhizcmrh</guid><category><![CDATA[hive-121210]]></category><dc:creator><![CDATA[abdelazizessam5]]></dc:creator><pubDate>Sun, 27 Apr 2025 14:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvRYA6jRj9w71L3T7Q7iQGcz4oicKWRLZkJ1Qur2VkRAJqSa2v9kK3sGyCWrNKztUyqLooYke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEALING CRISIS  - navigating what happens when we choose to listen fully to our health]]></title><description><![CDATA[Dearest Hive Family, It is a bright and sunny day, all the windows and doors are wide open to the light, the gentle breezes, the birdsong and the quiet machinations of the valley going about its business.]]></description><link>http://direct.ecency.com/hive-141753/@clareartista/healing-crisis-navigating-what-happens-when-we-choose-to-listen-fully-to-our-health</link><guid isPermaLink="true">http://direct.ecency.com/hive-141753/@clareartista/healing-crisis-navigating-what-happens-when-we-choose-to-listen-fully-to-our-health</guid><category><![CDATA[hive-141753]]></category><dc:creator><![CDATA[clareartista]]></dc:creator><pubDate>Mon, 10 Mar 2025 09:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJReGUYVmXbeJSy37qx4G1sPpx2ripJarAVMDuaAptxkUbHAkD5xsmK3iQnzAAPDmE9qDeyvN7KbWAzhpdLSZvTZLiFCyJpqvB3DrZvq6SWtejtBBwASpYP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BREAKTHROUGH IN ENERGY - THIS CHANGES EVERYTHING!]]></title><description><![CDATA[⇨ SUBSCRIBE HERE: bit.ly/cryptorichodysee BREAKTHROUGH IN ENERGY - THIS CHANGES EVERYTHING! ⇨ NORD VPN – DISCOUNT CODE: ⇨ TAX PROTEST FOR PEACE - 🌍 S O C I A L L I N K S ⧗ TWITTER: ⧖ TELEGRAM: ⧗ 3SPEAK:]]></description><link>http://direct.ecency.com/hive-150338/@cryptorichbtc/sayfmuyn</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@cryptorichbtc/sayfmuyn</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[cryptorichbtc]]></dc:creator><pubDate>Sat, 25 May 2024 13:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhe3V7VGbRJDtvKYZJWfbsMHqPySXG1RdfLWXB9SkH5hB5X8bU7ULESgroMAABGMcXv7Z7JJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermentation for Gut Health - by Sunscape]]></title><description><![CDATA[Tag along as I share my journey in learning about fermentation to aid in healing my intestinal tract. I have been having issues with what I considered to be a leaky gut. Dealing with years of acid reflux,]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/fermentation-for-gut-health-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/fermentation-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 07 Dec 2023 17:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwqvFQrgYC6JJvGdcAqspjdZbNwy6HuiF5xKK5AGfc6jLPW7N9YkiKN3mNY6JUX8VeQyzc5AME9DkFZWgibWicCmX9DwEgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having thoughts going to a Chiropractic Doctor?  Read and watch how it went for me and my family!]]></title><description><![CDATA[Some time ago when it was planned that our family and some relatives were coming over for my grandmother's birthday, I decided to perfectly time my visit to the chiropractic clinic during their visit.]]></description><link>http://direct.ecency.com/hive-120078/@indayclara/itaukcle</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@indayclara/itaukcle</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[indayclara]]></dc:creator><pubDate>Fri, 14 Apr 2023 05:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVb3u5h3dZkatspZ5oFuDyvc5PdFxCV1AVYhYd9XuBgezaGy8E1hyLoHiGF2exshv2EZ9QY6te?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nine Frequencies and the Seven Chakras]]></title><description><![CDATA[Exploring spirituality can be an interesting learning experience. Not just one tradition but multiple ones dating back into ancient times. It’s an exploration that has to be done with an open mind and]]></description><link>http://direct.ecency.com/hive-109288/@shadowspub/nine-frequencies-and-the-seven-chakras</link><guid isPermaLink="true">http://direct.ecency.com/hive-109288/@shadowspub/nine-frequencies-and-the-seven-chakras</guid><category><![CDATA[hive-109288]]></category><dc:creator><![CDATA[shadowspub]]></dc:creator><pubDate>Tue, 21 Feb 2023 23:34:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJNBX5xesAmZiLey9Zp1ysGPtcccxqxbAaKnVzVdQ9D7z5Y7zVcSiYrrFN2nWXS18WxGKpp2A3SwVcDqqCSnrx6c1kdqXdojnNA3pMBS5ysg1wPsgZeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On not identifying as a sick condition(an alternative way of handling COPD)]]></title><description><![CDATA[Each year for the past 5 years, I've unfailingly fallen sick and had to spend money treating bronchitis or pneumonia. The surprising thing was that I rarely left my house and did not exert myself so much]]></description><link>http://direct.ecency.com/hive-123046/@lizzyblue2/on-not-identifying-as-a-sick-conditionan-alternative-way-of-handling-copd</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@lizzyblue2/on-not-identifying-as-a-sick-conditionan-alternative-way-of-handling-copd</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[lizzyblue2]]></dc:creator><pubDate>Wed, 05 Jan 2022 17:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPczTPLdUAwNajDDeAXoB4hg8LfuEju4HBBT9bdFxjzmuHLr5dDsbkjLMhjgbn2jmo4UpLhjKgVeQ3NnV6FWzC54Pzqu9WgLVf2B4aWLnSkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY LOVE FOR PLANTAINS.]]></title><description><![CDATA[I remember the fist time I tasted plantain, it was the best feeling ever. From the aroma to the flavor bursting taste. One faithful morning, when I was barely 10 years of age, my mum was preparing breakfast]]></description><link>http://direct.ecency.com/theherbalhive/@queenb33/my-love-for-plantains</link><guid isPermaLink="true">http://direct.ecency.com/theherbalhive/@queenb33/my-love-for-plantains</guid><category><![CDATA[theherbalhive]]></category><dc:creator><![CDATA[queenb33]]></dc:creator><pubDate>Thu, 11 Nov 2021 19:37:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrGxhNbAbwdvm9CfHRj3PNHZaj1dKLqzmF87KyhckkSEj9fPaiuoQXi5y9imFdHp3sVnT8zzJyEjjGYhTiVCCEPJ5864oiA6qCjdm537M65gzhvTuYfYyPhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30+ Natural Alternatives to Consider Before Chemotherapy]]></title><description><![CDATA[Chemotherapy and other cancer treatments are toxic and cause more problems than solutions. Luckily there are natural, non-toxic remedies you can use instead. Read this blog post to learn over 30 natural]]></description><link>http://direct.ecency.com/chemo/@cancerwisdom/30-natural-alternatives-to-consider-before-chemotherapy</link><guid isPermaLink="true">http://direct.ecency.com/chemo/@cancerwisdom/30-natural-alternatives-to-consider-before-chemotherapy</guid><category><![CDATA[chemo]]></category><dc:creator><![CDATA[cancerwisdom]]></dc:creator><pubDate>Sun, 10 Nov 2019 16:46:42 GMT</pubDate></item></channel></rss>