<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 18:02:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/anxietyattacks/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[7 Simple Hacks to Calm Your Anxiety Down]]></title><description><![CDATA[Have you ever sent a risky text after overthinking the heck of it? And then, you might as well wanted to just disappear and hide in a corner! Or perhaps, you were still normal! Well, if you relate to the]]></description><link>http://direct.ecency.com/anxiety/@sank02/7simplehackstocalmyouranxietydown-flfz1c1vfwa6gglgy5k0</link><guid isPermaLink="true">http://direct.ecency.com/anxiety/@sank02/7simplehackstocalmyouranxietydown-flfz1c1vfwa6gglgy5k0</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[sank02]]></dc:creator><pubDate>Wed, 25 Nov 2020 16:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsTDm32NXhptgJ7kQNYNVnWrdhyoXBHnAgi7iW2nRjUANeaGYQxhYWG1t2HS9vd4Y5BJwwVY4n5MtqhuhZGnZNb4cuDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Sensuous Illustration: Anxiety Attack (in a five part series of haiku poems)]]></title><description><![CDATA[A Sensuous Illustration: Anxiety Attack (in a five part series of haiku poems) Part I: Unease and keen sense Acute stress, dread and misdoubt Seek solace and breath Part II: Frozen to the touch Tension]]></description><link>http://direct.ecency.com/haiku/@dammitaudrey/a-sensuous-illustration-anxiety-attack-in-a-five-part-series-of-haiku-poems</link><guid isPermaLink="true">http://direct.ecency.com/haiku/@dammitaudrey/a-sensuous-illustration-anxiety-attack-in-a-five-part-series-of-haiku-poems</guid><category><![CDATA[haiku]]></category><dc:creator><![CDATA[dammitaudrey]]></dc:creator><pubDate>Fri, 08 Jun 2018 22:51:33 GMT</pubDate></item><item><title><![CDATA[My Very Own Caged Lion]]></title><description><![CDATA[Dan came to see me suffering from anxiety attacks and bad headaches. He explained that he was under a huge amount of pressure and his first anxiety attack came out of the blue whilst he was in a supermarket:]]></description><link>http://direct.ecency.com/health/@sue-price/my-very-own-caged-lion</link><guid isPermaLink="true">http://direct.ecency.com/health/@sue-price/my-very-own-caged-lion</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sue-price]]></dc:creator><pubDate>Wed, 11 Apr 2018 19:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1eCUwSGUcGMo18P9SNhCeKEur9wuLeA9MmWH6Pn3fbiykDqC259movQVYkVeVF9xf1WbKPAzi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>