<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 00:57:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ashwagandha/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["Tinctured Tranquility" 🇮🇳 Biohacker Review of Ashwagandha and Recent Research Overview]]></title><description><![CDATA[The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully]]></description><link>http://direct.ecency.com/hive-141827/@jeroseland/ucsykust</link><guid isPermaLink="true">http://direct.ecency.com/hive-141827/@jeroseland/ucsykust</guid><category><![CDATA[hive-141827]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 06 Aug 2025 07:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVt6AL3xqrKTC6WHpMfGPxy26nxw6mMzjbrYDYZnhZo5xbqLrQWxJMahWGQWYiiLAHEGM5QCTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Four effects of the anxiolytic adaptogen 🇮🇳 Biohacker Review of ORGANIC INDIA's Ashwagandha]]></title><description><![CDATA[Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha]]></description><link>http://direct.ecency.com/hive-141827/@jeroseland/cqsfccxw</link><guid isPermaLink="true">http://direct.ecency.com/hive-141827/@jeroseland/cqsfccxw</guid><category><![CDATA[hive-141827]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 16 Jul 2025 07:44:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfJBDV7NSuLonQN3KQxdohqNPSYqFRvWBb9Wkad2k6RNUntAkzW6ZRDG2qREGUkqS2jwsVsgJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sedation in a tasty solution! ⭐⭐⭐⭐ Review of Liposomal Ashwagandha & L-Theanine by Youth & Earth]]></title><description><![CDATA[Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/ivizbiyg</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/ivizbiyg</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 29 Jun 2025 22:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcJaEUwbMBoGvbnGXfYDcZ1XsjAUDJDyEJcpp7F5ff5iPxwPYR25aacrjKL5Ca764KopujTHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ashwaghanda 🇮🇳 An anti-anxiety adaptogen to give your ambition an edge]]></title><description><![CDATA[Read Meta-Analysis 📑 Everything mentioned here Order 💲 Ashwaghanda Tinctured Capsuled On Amazon In EU/UK Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/ivsbrfip</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/ivsbrfip</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 12 Jan 2025 09:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxZe6JheVThXT2S4ySXhvd8L1Xk9d7U1EK2aasFvwoFz29m1JdBurz5d3aLxRuXQKVssYMDHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ashwagandha vs Gokshura: A Comparison of Ayurvedic Powerhouses]]></title><description><![CDATA[When it comes to Ayurvedic herbs, two names often come up in discussions about health and wellness— Ashwagandha and Gokshura . Both of these herbs have been used for centuries in traditional Indian medicine,]]></description><link>http://direct.ecency.com/ashwagandha/@cellajames011/ashwagandha-vs-gokshura-a-comparison-of-ayurvedic-powerhouses-gus</link><guid isPermaLink="true">http://direct.ecency.com/ashwagandha/@cellajames011/ashwagandha-vs-gokshura-a-comparison-of-ayurvedic-powerhouses-gus</guid><category><![CDATA[ashwagandha]]></category><dc:creator><![CDATA[cellajames011]]></dc:creator><pubDate>Mon, 21 Oct 2024 05:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw9aHwGngKuvkmuZw4g9KdmcYvtQnKf9U1jdKPeLN6p5cG38SJi8t7QyB1wDUfVnzqnVMqdppARouateo25izhHoFRgWhJuG8RVYBcDgEg6YjgNwvczPPWKAKXzJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lucas Aoun, Ergogenic Biohacker reveals which "Nootropic" breaks brains...]]></title><description><![CDATA[I had a wide-ranging discussion with Lucas Auon, Ergogenic Biohacker, self-experimenter, prolific Instagram educator, and creator of the BrainX Nootropic Stack. We discuss… 1:53 Insulin Biohacks: Metformin,]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/nqrlsulj</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/nqrlsulj</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 04 May 2024 07:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfVSudgDMsd889gZLzaWGXaFvcJ75TFJ8WAfhFVmmshYdRnhvMHHTdVTH5dbUjSP2kFv6mrXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diving Deep into Nature’s Pharmacy: Valerian Root vs Ashwagandha]]></title><description><![CDATA[Have you ever had the experience of lying awake at night with your thoughts running like a kangaroo on a mission? Or perhaps you have experienced that constant, gnawing dread that sounds like cockatoos]]></description><link>http://direct.ecency.com/naturalremedy/@detoxandcure/diving-deep-into-nature-s</link><guid isPermaLink="true">http://direct.ecency.com/naturalremedy/@detoxandcure/diving-deep-into-nature-s</guid><category><![CDATA[naturalremedy]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Wed, 28 Feb 2024 07:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/aiVb1SUiufHLPj4uhwNZv9M9eJgz7iJ8PYn5kXrwNpgdhXeTiNKgEJZKpicYRcxT5rn2L8LwSD3VvTgLo44ZYwY1TQ67GHf65MhBSubki4NVi6jta1oZ1M43k8cpkPzWLSD5rmKcTCjVZBDQHJikL5meNz3ovdhpHXyMQKa6yxG4nfCHfPLytysf1cZLZvWRBDQLxzNsqLCBMEYntiT1yR2e5gMkekBZx2faFBrSLtka8vnpQjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Journey Through Ashwagandha and Coconut Oil’s Gut-Healing Powers]]></title><description><![CDATA[In the search for optimal health and a vibrant gut ecosystem, two natural wonders have captured the attention of wellness enthusiasts down under: Ashwagandha root and coconut oil. Both are hailed for their]]></description><link>http://direct.ecency.com/healthtips/@detoxandcure/a-journey-through-ashwagandha-and</link><guid isPermaLink="true">http://direct.ecency.com/healthtips/@detoxandcure/a-journey-through-ashwagandha-and</guid><category><![CDATA[healthtips]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Tue, 13 Feb 2024 07:22:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTxvDAy3kqUun3erBFGxjwNVAxLEdRqxM9bfszEYBjkkWAaP7F7b7dm36McbePjCNjebraKJGuzaUn7VESNzSvEq6QBWa4xsAPTFgUskTtG97yUhvykoQghkuzQapu5ZC7Q5WQMiRb4A8AFZB2D5WN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Passion Flower vs Ashwagandha — Your Ultimate Guide to Natural Stress Relief]]></title><description><![CDATA[If you’ve been on the quest for natural stress relief, our latest article is your golden ticket to tranquillity. Dive into the world of “Passion Flower vs Ashwagandha — 16 Must-Know Facts About Harnessing]]></description><link>http://direct.ecency.com/healthtips/@detoxandcure/passion-flower-vs-ashwagandha-your</link><guid isPermaLink="true">http://direct.ecency.com/healthtips/@detoxandcure/passion-flower-vs-ashwagandha-your</guid><category><![CDATA[healthtips]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Mon, 22 Jan 2024 00:46:45 GMT</pubDate></item><item><title><![CDATA[Ashwagandha and Clove Oils: A Dynamic Duo for Gut Health]]></title><description><![CDATA[Ashwagandha and clove oils are two oils that have recently attracted a lot of interest in the always-changing field of natural health therapies due to their amazing advantages for gut health. These age-old]]></description><link>http://direct.ecency.com/cloveoil/@detoxandcure/ashwagandha-and-clove-oils-a</link><guid isPermaLink="true">http://direct.ecency.com/cloveoil/@detoxandcure/ashwagandha-and-clove-oils-a</guid><category><![CDATA[cloveoil]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Fri, 15 Dec 2023 06:56:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4XQY3VVLyBCbJr382GqHZ4Zn7d6o3XHvK68qKEh57yxiGhvPcLF7FtNWdCUHufupAx72e991ebtdL1h7ydEVYd7RHZDP4P4VHoRqjYr4PcapsnTUoEZt6WA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Harnessing the Power of Nature: A Closer Look at Passion Flower and Ashwagandha for Anxiety and Stress Relief]]></title><description><![CDATA[In a world where stress and anxiety are increasingly prevalent, many are turning towards natural remedies for relief. Among these, Passion Flower and Ashwagandha stand out as two potent herbs with a history]]></description><link>http://direct.ecency.com/healthtips/@detoxandcure/harnessing-the-power-of-nature</link><guid isPermaLink="true">http://direct.ecency.com/healthtips/@detoxandcure/harnessing-the-power-of-nature</guid><category><![CDATA[healthtips]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Fri, 15 Dec 2023 06:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8e3Q7SiAwyhrhwqvBBWMbhQbapxjPpRGip5KkPrNxfE61QBp1aTS79QtZX3udKvkc7e2K2WqEhTcyEL2Y18vuC7CWu1qDCDi32hhFYGULh2jJxn1Bb8kQ2Cs6gTFYfxzwmrwc4ifviLjLoE9CBr3CergH5Mud1sr3KY5jLoEfk6WkLm55L5H6mxaUmEzb9nnrXwJ6MQhY7fHcVpZ2r29Atf5ptRF7YEfDRXrJBGU2kziDPi5X4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Tinctured Tranquility" ⭐⭐⭐⭐⭐ Biohacker Review of Ashwagandha and Recent Research Overview]]></title><description><![CDATA[The main benefit to a biohacker of this stuff is as a sleep hack, I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/lvywjqhm</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/lvywjqhm</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 06 Oct 2022 07:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgbKLoDiQUjXHXMThXUtmw9uMEJoZmveqRvF3MuvNkbt54KjAyyvBGe3iDTe5iK536vdb4G6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sedation in a tasty solution! ⭐⭐⭐⭐ Review of Liposomal Ashwagandha & L-Theanine]]></title><description><![CDATA[Recently I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I get to]]></description><link>http://direct.ecency.com/hive-125383/@jeroseland/nwetgwgt</link><guid isPermaLink="true">http://direct.ecency.com/hive-125383/@jeroseland/nwetgwgt</guid><category><![CDATA[hive-125383]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 16 Sep 2022 07:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVziUY5aqgYe65cZtZDWdNcarGDM8FvQkKUbNKjSwFeGMH3evF1EUGt8RSsDhbCYhhkveu7PzW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to sleep hack if sleep hacking isn’t working…]]></title><description><![CDATA[For at least a decade of my own life, I suffered from bad sleep and now I sleep really great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve really figured out this crucial]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/luyedbjq</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/luyedbjq</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 31 Jul 2022 07:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuQWMH9snVwdNBQcRTvvwwzLkK4CurbadCgc1jmzqCrMxtUw9CiZr1TRCXE2ZJdVncgwB7iDc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Should you take Nootropics while fasting? Is NZT-48 real? 🎙️ July Biohacking Q&A #26]]></title><description><![CDATA[I answer the July Biohacking and lifehacking questions... Is there any smart drug like NZT-48 from Limitless? Can you take Nootropics while fasting? Is the Australian Nootropic stack Cognetics legit? Go]]></description><link>http://direct.ecency.com/hive-130191/@jeroseland/pperolgb</link><guid isPermaLink="true">http://direct.ecency.com/hive-130191/@jeroseland/pperolgb</guid><category><![CDATA[hive-130191]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 19 Jul 2022 08:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1kEyruLEB4uewWbE3K8DDv3uuYsgn4yJchHE1Bebwf5nb9HoGmjvAGCEpMhVad8rFLGH5wg2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Social Anxiety Protocol: The Methodology]]></title><description><![CDATA[The methodology for selecting the Nootropics in the Social Anxiety Protocol is based upon several factors... Quality scientific studies An abundance of anecdotal efficacy Risk-reward My experiences Read]]></description><link>http://direct.ecency.com/hive-183055/@jeroseland/mcqrlznu</link><guid isPermaLink="true">http://direct.ecency.com/hive-183055/@jeroseland/mcqrlznu</guid><category><![CDATA[hive-183055]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 16 Jul 2022 08:14:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxbo1SqC4GFzzeyXcGrNqTL4YLsYC9GEUQSzkQrwQvh4y9raJT8PeAG1AFHAFefGi7pMkrFRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Research on this 3000 Year Old Natural Testosterone Supplement: Ashwagandha]]></title><description><![CDATA[Ashwagandha is a popular herbal supplement. People know it because of its health benefits and uses for women and men. Ashwagandha has been used for thousands of years in Ayurvedic medicine. It can help]]></description><link>http://direct.ecency.com/hive-105573/@foovler/the-research-on-this-3000-year-old-natural-testosterone-supplement-ashwagandha</link><guid isPermaLink="true">http://direct.ecency.com/hive-105573/@foovler/the-research-on-this-3000-year-old-natural-testosterone-supplement-ashwagandha</guid><category><![CDATA[hive-105573]]></category><dc:creator><![CDATA[foovler]]></dc:creator><pubDate>Sun, 02 Jan 2022 12:57:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZzDJcFvNxmecDJj7ndLtsGz3o7fmPvga561QxPi7uMkB2pR7S2Em1sWdXhJx3G1Vx7Z7aD3qqfeRojjm5jVTL6b4Hii2Cup2W4vb2sy8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Underdog Sauces
---
Last day of vacation, so some Scotch whiskey and n ...]]></title><description><![CDATA[Underdog Sauces Last day of vacation, so some Scotch whiskey and nuggets with spicy sauces from Underdog for the evening. One with ashwagandha and one with mushroom Amantia Muscaria :) #dbuzz #chilihead]]></description><link>http://direct.ecency.com/hive-193084/@drunksamurai/27tlkt1h5m8jdthewmyl4k</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@drunksamurai/27tlkt1h5m8jdthewmyl4k</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[drunksamurai]]></dc:creator><pubDate>Thu, 30 Sep 2021 15:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnJsoHH9GTzGiuhBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Ashwagandha Plant : Traditional ayurvedic medicine is naturally made from this plant (roots, leaves, flowers, fruits, bark, pulses)]]></title><description><![CDATA["Ashwagandha Plant". Ashwagandha Plant 19.11.2020 It is a kind of plant. This plant is a very important plant. Traditional medicine is made naturally from this plant. This medicine is very beneficial]]></description><link>http://direct.ecency.com/hive-120078/@dipro02/the-ashwagandha-plant-traditional-ayurvedic-medicine-is-naturally-made-from-this-plant-roots-leaves-flowers-fruits-bark-pulses</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@dipro02/the-ashwagandha-plant-traditional-ayurvedic-medicine-is-naturally-made-from-this-plant-roots-leaves-flowers-fruits-bark-pulses</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[dipro02]]></dc:creator><pubDate>Thu, 19 Nov 2020 18:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yoXoGCCgZvo2HjgcUgMTMcgvDk2qsq4pXwnDyrpzSUZscan2rCXbqtDRpkpmWDWFRXGhVUSJ9Y9RizLKMyznR22tf7KxqNsseW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The 5 Benefits of Taking Ashwagandha Daily]]></title><description><![CDATA[Why I turned to ashwagandha. Ashwagandha is an ayurvedic herb known for its extremely powerful, intelligent, and notoriously restorative benefits. It is an adaptogen that helps regulate the hormones in]]></description><link>http://direct.ecency.com/ashwagandha/@laureneliza/the5benefitsoftakingashwagandhadaily-6m14fdojqs</link><guid isPermaLink="true">http://direct.ecency.com/ashwagandha/@laureneliza/the5benefitsoftakingashwagandhadaily-6m14fdojqs</guid><category><![CDATA[ashwagandha]]></category><dc:creator><![CDATA[laureneliza]]></dc:creator><pubDate>Wed, 13 Mar 2019 23:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefUjiJq2uJR4ze2SdrcfGHCtjE7ptCMDZAsqdw5KK7hEKHUc21HU7TdPBVp5wHAArCVe14BCFrwEMnJ4xFbYw37c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>