<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 04:29:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/australianninjawarrior/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Training for Ninja Warrior – Week 3]]></title><description><![CDATA[Hello hello! So you might remember on my blog post last week about making a new change to my workouts. I honestly thought it was going to be a small addition, but it pretty much wiped me out. This new]]></description><link>http://direct.ecency.com/exxp/@aussieninja/trainingforninjawarriorweek3-nmczc4zf0l3otnw96zat</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/trainingforninjawarriorweek3-nmczc4zf0l3otnw96zat</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Tue, 26 Jan 2021 02:43:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBPsPBgDCuXiVgvdKfNX8fm5NZaQhFXdG3MVGEAC2kgovHrkTwbdGSPbNeN2EEAG5KFp3vnCTn8LGVCLm5xRaeHcFHCoEyJWD5uqNkUuzBgmmaGkGNidEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training for Ninja Warrior - Week 1]]></title><description><![CDATA[Hello hello! So, I'm not restarting my training or anything... but I thought it might be wise to adjust the goalposts a little. My previous goal was to create an application video for Season 13 of American]]></description><link>http://direct.ecency.com/exxp/@aussieninja/trainingforninjawarrior-week1-yhholbvphxk30flicz9h</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/trainingforninjawarrior-week1-yhholbvphxk30flicz9h</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Tue, 12 Jan 2021 20:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBr4vScAnLbo74zNkgZt6L99A8694FKr4bGpTjAxCoXmpLFqnUn8vosZ9evxMHr82W6Kiq7BwRZXYHSYK8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Compound Ninja 2018]]></title><description><![CDATA[Hi everyone! This was written by my good mate Shaun for my website Australian Ninja Warrior. The full link is Compound Ninja 2018 on Australian Ninja Warrior. I've declined the payout on this post because]]></description><link>http://direct.ecency.com/australianninjawarrior/@aussieninja/the-compound-ninja-2018</link><guid isPermaLink="true">http://direct.ecency.com/australianninjawarrior/@aussieninja/the-compound-ninja-2018</guid><category><![CDATA[australianninjawarrior]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Fri, 23 Feb 2018 05:33:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLnwmaEuodEo1VYrisSKbnX7627pv1cWGrnFRa6eyDinA37XUQkfxxauS6a1XoJM8cu8cZan3saNriWAkmqV8JWKFED3wRd1J5EaJHeJwWSKkqoeAWm1aEahi7KBjxvFxWVm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Australian Ninja Games]]></title><description><![CDATA[A few gym owners and a couple of website dudes have all been getting together to create a Ninja League in Australia. There have already been a huge number of events in the last year (and like, none the]]></description><link>http://direct.ecency.com/australianninjagames/@aussieninja/australian-ninja-games</link><guid isPermaLink="true">http://direct.ecency.com/australianninjagames/@aussieninja/australian-ninja-games</guid><category><![CDATA[australianninjagames]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Fri, 12 Jan 2018 06:40:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrMd5T5ACwi2JWw42jJUgggh4C16Ws5meAbECp7LXmG4CqW3nNjHY8ykieynFSV1meDHJCUHxn8FGb8rCExo6qFFDZcHeEtyiygR94iNxY5VeKHYCKqbq1yfgNCB3WagHFkmiN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aussie Ninja - Heat Run on Australian Ninja Warrior 2017]]></title><description><![CDATA[This was my run on the first season of Australian Ninja Warrior... it was an incredible experience and I had so much fun. The actual run was at 1:30am and it looked like rain and electrical storms would]]></description><link>http://direct.ecency.com/dtube/@aussieninja/g7od3yzx</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@aussieninja/g7od3yzx</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Fri, 22 Dec 2017 17:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy8jids4vLdR7JmGKicDFWgZWnhwA45mXrH5Qcf2Tdchp7NBk1jy48CXLKCB5kwbVG1WJeMkneCLZ2QUE5EZ7cmv5M2Kkep5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spending the whole day on one blog post...]]></title><description><![CDATA[I have spent hours on this guy: Tips for the Ninja Warrior Course I can't believe how long it took. I've never done a post like that before... I couldn't get the colours to go across the full screen if]]></description><link>http://direct.ecency.com/australianninjawarrior/@aussieninja/spending-the-whole-day-on-one-blog-post</link><guid isPermaLink="true">http://direct.ecency.com/australianninjawarrior/@aussieninja/spending-the-whole-day-on-one-blog-post</guid><category><![CDATA[australianninjawarrior]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Mon, 04 Dec 2017 00:42:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehR7pgExr8GjM7hnKc7cCQGkaDM3YX8jRrkYNXHCB5iqeCRMFpu91EFaDVS2SnHu7asyqNxmaRhzLPMNi9goEbfNKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing myself]]></title><description><![CDATA[Hi everyone, I’m Adam. How did I get to SteemIt? I’ve recently been researching cryptocurrencies, such an exciting time to be involved, and stumbled across SteemIt yesterday. I had seen the currency on]]></description><link>http://direct.ecency.com/introduceyourself/@aussieninja/introducing-myself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@aussieninja/introducing-myself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Wed, 29 Nov 2017 20:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75WHjhx7WRb9z637LTJz9DvkwyKqP57WtGeuswpj8hUKvVsrmQxhKxNV1C9aiZ14jKfb4fykozxQmXdLJLYQ5h4mcAFC4E?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>