<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 14:15:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/backontrack/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 23 2026]]></title><description><![CDATA[Back on track… slowly, but I’m coming back 🚶‍♀️ It’s been a while since I last posted here… and I won’t lie – I kind of got lost in everyday life. Since September, I’ve been caught up in a whirlwind of]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260323t193033963z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260323t193033963z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Mon, 23 Mar 2026 19:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjTeLnYPPVpZGCbMJuVdjcP4WUJt4dREiaUqB3bocXrSTvswHFGzWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I used to be a runner]]></title><description><![CDATA[Not some Olympic-level pro, but running was my thing for quite some time — my stress relief, my way to clear my head, and honestly, just an excuse to eat more kebab. I even managed to finish a half marathon]]></description><link>http://direct.ecency.com/run/@piotrgrafik/i-used-to-be-a-runner</link><guid isPermaLink="true">http://direct.ecency.com/run/@piotrgrafik/i-used-to-be-a-runner</guid><category><![CDATA[run]]></category><dc:creator><![CDATA[piotrgrafik]]></dc:creator><pubDate>Sun, 23 Mar 2025 09:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4S6sBFLy2NcivVh2epigoobFpad1ewjEemc2GsCf8th4CTfmayruptT73BZjbxdRvtp25UuzmfEXVLXPfucjFs5nooNJow2ecFbDJmYyuge82fRLHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Uplifting: Monday July 29 2024]]></title><description><![CDATA[I was a bit late for my sunset walk today. I didn't miss much, though, sunsets on a cloudless day that exciting. Still nice to watch, but not very exciting on a picture. Earlier in the afternoon I tried]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240729t215206411z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240729t215206411z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Mon, 29 Jul 2024 21:52:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEkKe1vQBsn25i3cr2BSVkqvVhJ67ux9mNqJR35fML3XQcLkg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back on Track: Sunday July 28 2024]]></title><description><![CDATA[Aptly, the sun came back for sunday. No need to bend the rules, we're back on track with the sunset walk along the railroad. And back on track indeed. The dragons' army has worked throughout the weekend,]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240728t213554973z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240728t213554973z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Sun, 28 Jul 2024 21:35:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPetb39JSEg8aGEQpiADL2zKTrpubEYkPY9rTHHX5kq1E7U2xL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 29 2024]]></title><description><![CDATA[Despite my ongoing issues with my lungs, I am starting to feel more #alive (been a long time coming IMO). And even though today's steps is at a decent level, I am actually disappointed that it's not more.]]></description><link>http://direct.ecency.com/hive-193552/@caspermoeller89/actifit-caspermoeller89-20240129t211203089z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caspermoeller89/actifit-caspermoeller89-20240129t211203089z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caspermoeller89]]></dc:creator><pubDate>Mon, 29 Jan 2024 21:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Many people give in to bad habits and stress over the holidays. Stress melts away ...]]></title><description><![CDATA[... when working out or playing your favorite sports. Encouraging everyone to be active physically, it helps a lot. 🤝 It’s my way to manage stress, how about you? 🙂 #backontrack#dbuzz#hiveph]]></description><link>http://direct.ecency.com/hive-193084/@eydelarosa/dtxp58iulk6t5oynvd4c8r</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@eydelarosa/dtxp58iulk6t5oynvd4c8r</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[eydelarosa]]></dc:creator><pubDate>Thu, 11 Jan 2024 01:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EC459KiubMRtR7KJbA1bs4JSU8FBEazoA5aqp5dMcabJnD5Cu942pVJRRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[After the Tune Up and Repainting, She's Back On Track Again, And So Is Mom]]></title><description><![CDATA[Mom really gives too much value to the things she has accumulated through her hard work. She gave importance to it, just as she gave importance to the people for whom she cared. There's nothing wrong with]]></description><link>http://direct.ecency.com/hive-188409/@ruffatotmeee/after-the-tune-up-and-repainting-shes-back-on-track-again-and-so-is-mom</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@ruffatotmeee/after-the-tune-up-and-repainting-shes-back-on-track-again-and-so-is-mom</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Thu, 28 Sep 2023 10:39:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKSfAVsTyAWGHaonY4nCijodpjY91CvFHWMS3ZFLdoSkZzRTWDd2teacya4frjwmxBoKSN8XwoYALnYjsDZFo8NYhaCRmKnri?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[She's Back on Track and now Starting Over Again in her Small Eatery After a Year]]></title><description><![CDATA[It is not just the student who's very happy on the implementation of the Face to Face classes today because even those small time Business owners who was forced to close their business when the Pandemic]]></description><link>http://direct.ecency.com/hive-188409/@ruffatotmeee/shes-back-on-track-and-now-starting-over-again-in-her-small-eatery-after-a-year</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@ruffatotmeee/shes-back-on-track-and-now-starting-over-again-in-her-small-eatery-after-a-year</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Tue, 23 Aug 2022 10:06:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLg12eqCZYz27ya5Edxdu9D88a4YS41Z7WaswbBZ9bHPgf5DojZVgThiophqKZzJAKyccQC55RCpg9Z5txtaKx2653VfFhGKsHjcb4y4Pqg6CZRjxWPTxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifitivity: December 16 2021]]></title><description><![CDATA[Thursday. We're back on track with the actifitivity reporting. I am writing this on Thursday evening but I'll mindfully wait for well past midnight to use @actifit's "yesterday" option to post]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20211216t231157524z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20211216t231157524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Thu, 16 Dec 2021 23:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrWWJRARH3AnwvVgS3Y6pkVYwqvuYKcqjsWrcnJ7b96DxX2dE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[disaster struck]]></title><description><![CDATA[Last week I attempted to provide a daily share of Bitcoin Ben's daily videos. Unfortunately later that evening my computer hard drive failed. The next few day were spent trying to diagnose and recover]]></description><link>http://direct.ecency.com/disaster/@duncan40/disaster-struck</link><guid isPermaLink="true">http://direct.ecency.com/disaster/@duncan40/disaster-struck</guid><category><![CDATA[disaster]]></category><dc:creator><![CDATA[duncan40]]></dc:creator><pubDate>Mon, 25 Nov 2019 19:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYScc4R8HDWe9RBJpJ8jm43yFYJ16zC7nu19HzRDoWKtHhxgofp4psyYqUHj1BG9WFNt7xQBFEmX5nKudp4MhHGk5bQgAXWREYQFkzSuuxHcxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being Back On Track]]></title><description><![CDATA[Hey guys, it's been almost a week of not posting here and I miss the community. I was on a long break for some long reason, so apologies if this post isn't that much long. I'll be back to posting once]]></description><link>http://direct.ecency.com/life/@korver/being-back-on-track</link><guid isPermaLink="true">http://direct.ecency.com/life/@korver/being-back-on-track</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[korver]]></dc:creator><pubDate>Thu, 07 Nov 2019 03:20:00 GMT</pubDate></item><item><title><![CDATA[Bees [Actifit Report Card: May 10 2019] ]]></title><description><![CDATA[This bush, no idea what its name is, is growing on our backyard doorstep. It must be a heaven for the bees. They are buzzing in and out of the flowers like mad. It's a lovely sight. I love it that I've]]></description><link>http://direct.ecency.com/actifit/@ervin-lemark/actifit-ervin-lemark-20190510t201810610z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ervin-lemark/actifit-ervin-lemark-20190510t201810610z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 10 May 2019 20:18:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6MNY5LaWjX6eQNMVFTQv11ZVoc4emF9dyZYsny5oz8RRUWEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Double Rainbow on my district]]></title><description><![CDATA[#ua #троещина #киев #сейчас #share2steem Такая вот двойная радуга встретила меня после 10К пробежки ;) #backontrack Check out my #rollieonephotoaday Challenge join the battlefield here's the link! join]]></description><link>http://direct.ecency.com/ua/@rollie1212/rollie1212-1556471992908-rollie1212s-latest-splinterlands-update-20190428</link><guid isPermaLink="true">http://direct.ecency.com/ua/@rollie1212/rollie1212-1556471992908-rollie1212s-latest-splinterlands-update-20190428</guid><category><![CDATA[ua]]></category><dc:creator><![CDATA[rollie1212]]></dc:creator><pubDate>Sun, 28 Apr 2019 17:19:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PWtwtxcYsGGAmcG5b5ALdNVpdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Melancholy]]></title><description><![CDATA[Was starting to slip into a melancholic mood last night, thinking about the passing years and all the changes. Then I put this on.....back on track now!! Screen shot from Youtube Phil Collins... In the]]></description><link>http://direct.ecency.com/music/@ragerage/2iadxm-melancholy</link><guid isPermaLink="true">http://direct.ecency.com/music/@ragerage/2iadxm-melancholy</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[ragerage]]></dc:creator><pubDate>Fri, 23 Feb 2018 01:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy267fSpW5GbAcB2K9xfpEaW1XPtngtySTBXtMUTASbkTcrjbP72e93RvJkvo838Rq7EYs2upsKM5VKmPVZgwUcoZMzkt5up8akdkbfCVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[going back to work!]]></title><description><![CDATA[Hi all, sorry for the break, i had to take care of personal matters. Iam going to be back on work now! yours lanatir]]></description><link>http://direct.ecency.com/backontrack/@lanatir/going-back-to-work</link><guid isPermaLink="true">http://direct.ecency.com/backontrack/@lanatir/going-back-to-work</guid><category><![CDATA[backontrack]]></category><dc:creator><![CDATA[lanatir]]></dc:creator><pubDate>Mon, 19 Feb 2018 16:13:45 GMT</pubDate></item><item><title><![CDATA[Through The Change To Manifest Bliss!]]></title><description><![CDATA[Back to the festive track to eat, drink and be merry! The staging area to come out, take hold, even be bold. No con-troller trolls can catch me unaware. I have been here and there. Navigated through a]]></description><link>http://direct.ecency.com/change/@havok777/through-the-change-to-manifest-bliss</link><guid isPermaLink="true">http://direct.ecency.com/change/@havok777/through-the-change-to-manifest-bliss</guid><category><![CDATA[change]]></category><dc:creator><![CDATA[havok777]]></dc:creator><pubDate>Sun, 07 Jan 2018 23:08:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4W3i2hyrJTVfeKNPKfaQcAPeZXup9MtA7arNn2zPjLgSh3FNraa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back on track movement challenge  day1]]></title><description><![CDATA[Lately I been accepting challenges into my life , so when I was offered to take a movement challenge, I jumped on the opportunity. Ok so movement , I used to do a lot of it when I was younger , I was an]]></description><link>http://direct.ecency.com/backontrack/@talhoresh/back-on-track-movement-challenge-day1</link><guid isPermaLink="true">http://direct.ecency.com/backontrack/@talhoresh/back-on-track-movement-challenge-day1</guid><category><![CDATA[backontrack]]></category><dc:creator><![CDATA[talhoresh]]></dc:creator><pubDate>Sun, 31 Dec 2017 13:34:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8kMmJgQ5fueCBTeKzQRVkw94FhkSZKmzRt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bitcoin - Back on Track?]]></title><description><![CDATA[I hope that bitcoin will be back and reach 1 million by the end of this year. Does anyone one in here still monitoring the ups and downs of bitcoin? Please share your thoughts]]></description><link>http://direct.ecency.com/bitcoin/@xxdimples07xx/bitcoin-back-on-track</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@xxdimples07xx/bitcoin-back-on-track</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[xxdimples07xx]]></dc:creator><pubDate>Tue, 26 Dec 2017 17:21:09 GMT</pubDate></item></channel></rss>