<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 05:30:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/backpain/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back Pain Cure - Super Bunny Man]]></title><description><![CDATA[How to cure common back pain! ^^ #SuperBunnyMan #Gaming #NathanGraham #Carrot #Bunny]]></description><link>http://direct.ecency.com/supebunnyman/@polygonpirate79/back-pain-cure-super-bunny-man</link><guid isPermaLink="true">http://direct.ecency.com/supebunnyman/@polygonpirate79/back-pain-cure-super-bunny-man</guid><category><![CDATA[supebunnyman]]></category><dc:creator><![CDATA[polygonpirate79]]></dc:creator><pubDate>Wed, 01 Oct 2025 10:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB9ekhLdpe6mJCAFbaovMe6CuQGkreLsDuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dead Butt Syndrome - Orthopedic Devices]]></title><description><![CDATA[I grabbed the trolley and headed straight for the aisle selling orthopedic devices. Enough is enough, I now needed extra-ordinary support! Sitting for hours at my desk working on BnB admin, which encompasses]]></description><link>http://direct.ecency.com/hive-106316/@lizelle/dead-butt-syndrome-orthopedic-devices</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@lizelle/dead-butt-syndrome-orthopedic-devices</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[lizelle]]></dc:creator><pubDate>Fri, 24 Jan 2025 16:43:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtqrbRZiJ65U5XWGDyKy3scTn9QpkeBfM3XnDdkWpe2N7P42uCqA3uurz2bcD1eMG8VxZdmPaKJBsVWKyrwPMtXNBMJjsuk3Uo4mM9MyHLtw8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2024]]></title><description><![CDATA[OMG sooooo much digging.... My back is so sore. The gear shed wall is excavated, lifted, and supported. I can take it up a brick more but that's later, for now I have 2 cubic yards of dirt dumped over]]></description><link>http://direct.ecency.com/hive-193552/@flemingfarm/actifit-flemingfarm-20240829t032944682z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flemingfarm/actifit-flemingfarm-20240829t032944682z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flemingfarm]]></dc:creator><pubDate>Thu, 29 Aug 2024 03:29:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSp63KYCE1bXqUZ7zWQXXnrhNZ4iDQfpEPz5ZvQqfnhYjtyTxb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Walking Can Help You Beat Back Pain]]></title><description><![CDATA[Back pain is a common problem, affecting nearly 10 percent of people around the world. I have had it, and let me tell you, it can be frustrating and very incapacitating. Throughout these years, I have]]></description><link>http://direct.ecency.com/hive-173575/@sosa01/how-walking-can-help-you-beat-back-pain-5gy</link><guid isPermaLink="true">http://direct.ecency.com/hive-173575/@sosa01/how-walking-can-help-you-beat-back-pain-5gy</guid><category><![CDATA[hive-173575]]></category><dc:creator><![CDATA[sosa01]]></dc:creator><pubDate>Tue, 25 Jun 2024 13:06:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kx94BZeEDj88BS4kQKTnLDwakVudZ5jhMf5HCnuca2Pz65MSmXPef6if4k13Ja2sYbjtkm959j9zxeqKJ8cpCnhcH2B7th1bCNnDpynYaUStKMYsdgE2RjMjLrnAcXwSA7RNNvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Going to the Doctor for Health Check-up]]></title><description><![CDATA[What’s up Hive! It is been a long time that I observed something unusual in my body, though I just ignore it. I started having this pain six years ago when I started gaining weight and stop breastfeeding]]></description><link>http://direct.ecency.com/hive-188409/@diamondinthesky/going-to-the-doctor-for-health-check-up</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@diamondinthesky/going-to-the-doctor-for-health-check-up</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[diamondinthesky]]></dc:creator><pubDate>Thu, 16 May 2024 23:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc34HxGFzgW8HgsyrS3ADNspny8GfnzHMu6s6qNSiske7QkLDPHmwE8SmctjF32LZaDF54qFh37quKzuu9ZQ1QzPgTmKq2QUfCjb4YHAUyp5PNL39HwW16cx9YnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Touchy Back]]></title><description><![CDATA[Hi fellow Hiveians, Today I wanted to lament a little bit about a nagging back problem while working and my hopeful solve for it! Touchy Back The body is a hell of a thing.. we do something for a while]]></description><link>http://direct.ecency.com/hive-195880/@cmplxty/touchy-back</link><guid isPermaLink="true">http://direct.ecency.com/hive-195880/@cmplxty/touchy-back</guid><category><![CDATA[hive-195880]]></category><dc:creator><![CDATA[cmplxty]]></dc:creator><pubDate>Sun, 24 Dec 2023 01:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsZEjYm6YBvRodPktPEX42daGh5RRcMQ2ym8U75nemdbzajvc44tb6qPEjct5knzfZKKQ7zHQKGPdAuAvtcEzh1XA3KwbV4nSKte6ADLjM1hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flowerbeds - September 15, 2023 @goldenoakfarm]]></title><description><![CDATA[On Friday morning the golden color from the dawn highlighted the seed heads in the middle pasture so everything had the golden glow. It was to be a cloudy cool day. My helper friend arrived at 8AM and]]></description><link>http://direct.ecency.com/homesteading/@goldenoakfarm/flowerbeds-september-15-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/homesteading/@goldenoakfarm/flowerbeds-september-15-2023-goldenoakfarm</guid><category><![CDATA[homesteading]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Sat, 16 Sep 2023 18:41:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7swYYqCn9TZG8p5daw8rC3Ct53yDWSEgnELmt2VPVmS8gsfXQ1nDfMBxvm4NLGXDELq3avAP79hfddggwRJFTLQcnMezC21ZxW7HG5B9MDJHKWcNQJJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clean-up - September 14, 2023 @goldenoakfarm]]></title><description><![CDATA[Rugosa rose hip On Thursday I didn’t get up until 6:15AM and was moving pretty slowly. I got myself and the cats fed and went back to bed. I was pretty depressed about the health insurance debacle. At]]></description><link>http://direct.ecency.com/hive-140635/@goldenoakfarm/clean-up-september-14-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/hive-140635/@goldenoakfarm/clean-up-september-14-2023-goldenoakfarm</guid><category><![CDATA[hive-140635]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Fri, 15 Sep 2023 23:29:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7swYYqCn9TZG8p5daw8rByyf2Q2NW3ZDVKz5oLVpz9NW4pMWNQhSNiJBAxQfjqzvJg2QcE7CL3hfNRLtRKMpSewGtrkYBArQtmbyZ2538Krj7kThvVjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Well, Not as Planned - September 13, 2023 @goldenoakfarm]]></title><description><![CDATA[On Wednesday morning I wasn’t moving too fast. The roasters had worked well over the night and I combined them into one. I left it on low for most of the morning while I slowly got the kitchen cleaned]]></description><link>http://direct.ecency.com/homesteading/@goldenoakfarm/well-not-as-planned-september-13-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/homesteading/@goldenoakfarm/well-not-as-planned-september-13-2023-goldenoakfarm</guid><category><![CDATA[homesteading]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Thu, 14 Sep 2023 10:56:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJrEz9tyw9kfohe9hyTbLv91bZ9w8bFCBPi6RG8CZVBDRUjyZihiGzemRM1xk1tnGBgt3VQ41HRjSHEEX9Pbcru19rsek2vuRb3Xb2FFZwdXqr5qMQvEZZQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Spaghetti Sauce for a Year - September 12, 2023 @goldenoakfarm]]></title><description><![CDATA[On Tuesday morning I got the kitchen cleaned up and my general helper arrived at 8AM. I sent her out to harvest the storage onions, enough for 3 double batches of sauce. I had ordered 40# of organic tomatoes]]></description><link>http://direct.ecency.com/homesteading/@goldenoakfarm/making-spaghetti-sauce-for-a-year-september-12-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/homesteading/@goldenoakfarm/making-spaghetti-sauce-for-a-year-september-12-2023-goldenoakfarm</guid><category><![CDATA[homesteading]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Wed, 13 Sep 2023 14:29:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7swYYqCn9TZG8p5daw8rBzTyyPcv5y8UNaZs1Ee9wD9DzwmsTCjmrgG55HdXqJyg8huFqgm9Binr8AbvThNXW9dcbWmQgHtHyK8s1e3F2VvwQcx8HSdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It’s Getting Better - September 8 - 11, 2023 @goldenoakfarm]]></title><description><![CDATA[New Herb garden - Row 4, sneezeweed in the rain It started raining on Friday and I was much worse with the back pain. On Saturday morning my brother brought me back to the Emergency Room as I couldn’t]]></description><link>http://direct.ecency.com/homesteading/@goldenoakfarm/its-getting-better-september-8-11-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/homesteading/@goldenoakfarm/its-getting-better-september-8-11-2023-goldenoakfarm</guid><category><![CDATA[homesteading]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Tue, 12 Sep 2023 11:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7swYYqCn9TZG8p5daw8rBzCwMjuah3FSqe7jbDHTqh2GMNMBjb9xrcL9jnVZEbZVDAzoqaydVLtMgcWm87SRNqpnD65jVeQL5S8LnpE6yoJoQTgWRhNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doing What I Can - September 7, 2023 @goldenoakfarm]]></title><description><![CDATA[Thursday I woke still with pain but not quite as bad. The day was already hot and humid. The dining room floor is just a sea of waves from the humidity. I was able to stand and get the kitchen cleaned]]></description><link>http://direct.ecency.com/hivegarden/@goldenoakfarm/doing-what-i-can-september-7-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/hivegarden/@goldenoakfarm/doing-what-i-can-september-7-2023-goldenoakfarm</guid><category><![CDATA[hivegarden]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Fri, 08 Sep 2023 10:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7swYYqCn9TZG8p5daw8rBzaSGn12Xgfiats4uuYk4BzmtFwn98jcbq8yqzJWems6749y9y9NEFrT6jdkCZj8oD6o61vkJsoV8zGYmMzQp9Xd5LAdMEfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is Not Fun - September 6, 2023 @goldenoakfarm]]></title><description><![CDATA[Wednesday I was worse so I called the doctor’s office. They never called back until 4PM and said I should go to the emergency room. I could not do anything beyond feeding myself and the cats. So Tom took]]></description><link>http://direct.ecency.com/hivegarden/@goldenoakfarm/this-is-not-fun-september-6-2023-goldenoakfarm</link><guid isPermaLink="true">http://direct.ecency.com/hivegarden/@goldenoakfarm/this-is-not-fun-september-6-2023-goldenoakfarm</guid><category><![CDATA[hivegarden]]></category><dc:creator><![CDATA[goldenoakfarm]]></dc:creator><pubDate>Thu, 07 Sep 2023 10:10:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJrEz9tyw9kfohe9hyTbLv8NvK28aVuzSqGKXTKyGe9y5jmktMnY8qCKtRE1YQqH9VDpGSWU4o6DYguF8TeucKkgp8jPLd3Zjgd74YFFWwbbeBmyb3oDFSfQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healing by Feeling ( More and Thinking Less )]]></title><description><![CDATA[Listened to a powerful 2 hour podcast today about trauma and a lot of other things. It gave me a lot of insights ( once again ), basically related to where our 'pain' comes from and how we can heal ourselves]]></description><link>http://direct.ecency.com/hive-166408/@vincentnijman/healing-by-feeling-more-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@vincentnijman/healing-by-feeling-more-and</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[vincentnijman]]></dc:creator><pubDate>Fri, 21 Jul 2023 14:27:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pLGDxKifXpHAXzQRCqqyKaJvmcC7x5S3zoY4Up56a58KnAQBZ97qTZhrUjMfT8LHqWYaYyScSoMk44re8E3GusQ3dRLpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some valuable tips which might help you if you suffer from back pain!]]></title><description><![CDATA[If you suffer from back pain, I suggest you do what I did:]]></description><link>http://direct.ecency.com/backpain/@hivesheep/some-valuable-tips-which-might-help-you-if-you-suffer-from-back-pain</link><guid isPermaLink="true">http://direct.ecency.com/backpain/@hivesheep/some-valuable-tips-which-might-help-you-if-you-suffer-from-back-pain</guid><category><![CDATA[backpain]]></category><dc:creator><![CDATA[hivesheep]]></dc:creator><pubDate>Sat, 19 Nov 2022 12:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtaHCabKzYmNSnAouJz6xXjg7jX7yNL5fxx8jj1XeTG1Ln7hqgizeLHhxcnYpTaRmPPtQNtQp3pWZJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2022]]></title><description><![CDATA[Hey all, Ok so I have terrible back pain today from sitting awkwardly at my desk and for not stretching properly. As a result, I've not been very active today. I've done some house chores and tried to]]></description><link>http://direct.ecency.com/hive-193552/@beegarnz/actifit-beegarnz-20221112t185218817z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beegarnz/actifit-beegarnz-20221112t185218817z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beegarnz]]></dc:creator><pubDate>Sat, 12 Nov 2022 18:52:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpauxVJQDBgrzaXcSEvdYBdXHtpmrpLtL4ip7xaqKjbKcYg9V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EFFECTS AND AFTERMATHS OF COVID-19: THE NEW CONVENIENCE- Drawing From Lessons On Back Pain]]></title><description><![CDATA["Working from home" is no longer a new terminology in the global space today. Everywhere, both in developing and developed countries we have had to adapt to the changing tides in how we approach]]></description><link>http://direct.ecency.com/hive-119670/@draysax/ozizveaw</link><guid isPermaLink="true">http://direct.ecency.com/hive-119670/@draysax/ozizveaw</guid><category><![CDATA[hive-119670]]></category><dc:creator><![CDATA[draysax]]></dc:creator><pubDate>Wed, 24 Aug 2022 14:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwUTZwds2oPWs1cC8Hqbeyh8fHb6iBEvPzqNeedtChyaQdBoGtmet2c9pYo2pjZJY6rGCngJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New aluminum walking stick]]></title><description><![CDATA[Recorded before my ER visit]]></description><link>http://direct.ecency.com/pool/@voltte7/new-aluminum-walking-stick</link><guid isPermaLink="true">http://direct.ecency.com/pool/@voltte7/new-aluminum-walking-stick</guid><category><![CDATA[pool]]></category><dc:creator><![CDATA[voltte7]]></dc:creator><pubDate>Wed, 10 Aug 2022 23:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrGbzR17v7Nf8spoTFAMeetxqsWA2cfdLwoYvSUSfzo1tWeQzP3V37yJJChBHUoFm7jmpkSkPsXQyLVSQAdLt1uxnXbH36uJVLX63zACM7JZX84rrSC5NKb4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The perks being disabled. Three day vacation from life. However you can't walk.]]></title><description><![CDATA[I forgot to grab the gram of oil but I've gotten ounce of Jesus OG and it tests at 29%. Really tasty really yummy but unfortunately... It really isn't making any effect on the pain. Basically the best]]></description><link>http://direct.ecency.com/chronicpain/@ganjafarmer/the-perks-being-disabled-three-day-vacation-from-life-however-you-cant-walk</link><guid isPermaLink="true">http://direct.ecency.com/chronicpain/@ganjafarmer/the-perks-being-disabled-three-day-vacation-from-life-however-you-cant-walk</guid><category><![CDATA[chronicpain]]></category><dc:creator><![CDATA[ganjafarmer]]></dc:creator><pubDate>Sat, 30 Jul 2022 01:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4He3s3Gzty69sRpmVRrd7HfDTUsKy595ntecVGSKcrESKEona1k77avAVuJEmTFfB13nSpDfhdDiPxwUydYncSBY2LoGMWn5Q7sBVbT8axCNURr5PL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back blew out. I can't walk. Severe agony]]></title><description><![CDATA[Well unfortunately I am down and I felt my back wiggle last night and I tried to watch my posture however, it blew all the way out and the past 18 hours have been sheer agony. It took me 40 minutes to]]></description><link>http://direct.ecency.com/pain/@ganjafarmer/back-blew-out-i-cant-walk-severe-agony</link><guid isPermaLink="true">http://direct.ecency.com/pain/@ganjafarmer/back-blew-out-i-cant-walk-severe-agony</guid><category><![CDATA[pain]]></category><dc:creator><![CDATA[ganjafarmer]]></dc:creator><pubDate>Fri, 29 Jul 2022 19:10:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7rwgDhtXsUBXSs9vUYdTBohgz9ypgahrFVJ5kNFS3hehVNv6xssBsDMComgUFcDptmsFVvbePya1Ca8Vm8sNTpAL144uXUGup1mPMeVgGNnaG1ZBUp7Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>