<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 13:36:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/balanceddiet/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[LOH - 220] A Just Right Eating Habit Featuring My Favorite Self-Care Recipe - Boiled Sweet Potato Leaves with Raw Green Tomato]]></title><description><![CDATA[I had fried rice yesterday as my breakfast, paired with scrambled egg mixed with tomato, onion, and garlic. I usually have a coffee in the morning, but I already stopped drinking coffee (not completely,]]></description><link>http://direct.ecency.com/hive-124452/@ruffatotmeee/loh-220-a-just-right-eating-habit-featuring-my-favorite-self-care-recipe-boiled-sweet-tomato-leaves-with-raw-green-tomato</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@ruffatotmeee/loh-220-a-just-right-eating-habit-featuring-my-favorite-self-care-recipe-boiled-sweet-tomato-leaves-with-raw-green-tomato</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Mon, 13 Jan 2025 10:07:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKSCZmgfG8gR6bvhQvyUNdurn9J9QSZtDiaoegiNcrRXic522iDJKRbE5pnNpYeoqTBdTu6TYnoRzivWEfoUiokxZnKo3briA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can Insulin Deficiency Cause Sugar Spikes?]]></title><description><![CDATA[Managing blood sugar levels is crucial for maintaining health, particularly for individuals with diabetes. Insulin deficiency—a condition in which the body produces insufficient insulin or cannot use it]]></description><link>http://direct.ecency.com/mrmed/@mrmed/can-insulin-deficiency-cause-sugar</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/can-insulin-deficiency-cause-sugar</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Sat, 28 Dec 2024 11:38:30 GMT</pubDate></item><item><title><![CDATA[Lifestyle Changes To Make Cancer Treatment More Effective]]></title><description><![CDATA[Cancer is one of the most challenging health conditions to navigate, but thanks to advances in medical treatments, many people are living longer, healthier lives after diagnosis. While medications play]]></description><link>http://direct.ecency.com/mrmed/@mrmed/lifestyle-changes-to-make-cancer</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/lifestyle-changes-to-make-cancer</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Tue, 26 Nov 2024 04:28:33 GMT</pubDate></item><item><title><![CDATA[How to Boost Your Immune System]]></title><description><![CDATA[The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful invaders like bacteria, viruses, and toxins. Proper nutrition provides the building]]></description><link>http://direct.ecency.com/mrmed/@mrmed/how-to-boost-your-immune</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/how-to-boost-your-immune</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Wed, 14 Aug 2024 07:23:27 GMT</pubDate></item><item><title><![CDATA[A healthy and balanced diet is the best option (EN-ES)]]></title><description><![CDATA[ENGLISH Greetings, my dear foodies! I hope you are well, in good health and well being. What I want to share with you today is not a recipe or a review of some delicious dish or some special food place.]]></description><link>http://direct.ecency.com/hive-120586/@aurodivys/a-healthy-and-balanced-diet-is-the-best-option-en-es</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@aurodivys/a-healthy-and-balanced-diet-is-the-best-option-en-es</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[aurodivys]]></dc:creator><pubDate>Wed, 27 Sep 2023 15:46:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C6DohXPUetV7ejyg6h1XDhwmu3fE5NoZBBupzBf4hX5cBMqpnNEgXT9NRsQd3QasuB1EMyd7jpk1GytG4gmForAZVMvZ84G5254eK7L73nXP8m9FC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🍌[Recipe] Rich, healthy and nutritious oatmeal cookies with banana//🍌[Receta] Ricas , saludables y nutritivas galletas de avena con cambur]]></title><description><![CDATA[Galletas de avena con cambur Greetings have all my dear friends of #gems for me it is a pleasure today to share with you a delicious, simple and healthy recipe. Almost always or at least 3 times a week]]></description><link>http://direct.ecency.com/hive-148441/@loryzur/recipe-rich-healthy-and-nutritious-oatmeal-cookies-with-banana-receta-ricas-saludables-y-nutritivas-galletas-de-avena-con-cambur</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@loryzur/recipe-rich-healthy-and-nutritious-oatmeal-cookies-with-banana-receta-ricas-saludables-y-nutritivas-galletas-de-avena-con-cambur</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[loryzur]]></dc:creator><pubDate>Fri, 03 Dec 2021 05:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCGS4FBcEbzEqDQXtc89haVVp2fZJ2q2vHEndETJDgDxkZoaAtKBacWMK28G5Tqi6wovmmpkz7MJyBaAf2DtNygUpSELdzaCnvFep5WWHs8PDd5Cv4riUqiQYyec48wzpk9ZwHy6zcgVXEcyGvQyjqFxXF3U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abdominal exercises]]></title><description><![CDATA[One of the most hated exercises, but one of the most sought after and most practiced in gyms around the world is the exercises to define the abdomen. But the set that comprises the entire musculature of]]></description><link>http://direct.ecency.com/hive-181335/@maicbass/xrkmjdpe</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@maicbass/xrkmjdpe</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[maicbass]]></dc:creator><pubDate>Mon, 23 Aug 2021 03:20:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2yxmJ8XHyUweZniqqv43H9iNv36D9V13vxy5yyjv6fp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boost the immunity of your children during this COVID-19 Pandemic 🛡️👨‍👩‍👧‍👦]]></title><description><![CDATA[Food vector created by freepik - www.freepik.com Heyy Dear Parents! 👨‍👩‍👧‍👦😉 This post is my 2nd post in the Ecotrain Community is about "How you can make your child immune in the current situation]]></description><link>http://direct.ecency.com/hive-123046/@firep0wer7777/boost-the-immunity-of-your-children-during-this-covid-19-pandemic</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@firep0wer7777/boost-the-immunity-of-your-children-during-this-covid-19-pandemic</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[firep0wer7777]]></dc:creator><pubDate>Sun, 06 Jun 2021 08:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqcJSuB1iTKzzvdAt9wTN51xXurxUFATYEv2hJrGTeTEb3iNWm2BqMQ8DdTbTKe3mdWpGiMLuNgKqxeesQD6kfLy8xvdL75C7qTAb3Fr1NTF7DLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Speed up your metabolism by detoxing your liver]]></title><description><![CDATA[If you’re struggling to lose weight, it might be time to add liver- and gut-cleansing foods to your diet. By eating certain kinds of nutritious foods, you can boost your body’s detoxification process.]]></description><link>http://direct.ecency.com/dlike/@fxxd/speed-up-your-metabolism-by-detoxing-your-liver</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@fxxd/speed-up-your-metabolism-by-detoxing-your-liver</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[fxxd]]></dc:creator><pubDate>Wed, 12 Jun 2019 19:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyrvbwiWsjB5FeFWQonF9ds9Rrzd1GvSJxt9dkQjcyx8RFB9j8Aeh2sWxxJpWjwexe9YraoVsNhqgTSPafmeHApmNbgz2U62ecCqsZz49W9PPqGW47i4x6AbNWBBkbUtMYFauE7iLYgnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good Morning Breakfast Meal]]></title><description><![CDATA[I just love me a great breakfast meal that includes bread slices, beans, eggs, sausage and bacon. This is basically what i enjoy every morning to get me the strength for the day.]]></description><link>http://direct.ecency.com/breakfast/@bishop56345/good-morning-breakfast-meal</link><guid isPermaLink="true">http://direct.ecency.com/breakfast/@bishop56345/good-morning-breakfast-meal</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[bishop56345]]></dc:creator><pubDate>Thu, 30 Aug 2018 07:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovVjwbQhYqdzXdMQnMcMKBwjf8DvMWKTckWrF5QrrdH8dpKuLSSTHN9h8AWXhRaM2FEnWrGo6BtPVGgjPSoGn7MeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[meaning of a balanced diet...]]></title><description><![CDATA[Hello everyone here I am with my another post hope you guys like it... A balanced diet refers to the intake of edibles which can provide all the essential food constituents necessary for growth and maintenance]]></description><link>http://direct.ecency.com/balanceddiet/@khirud/meaning-of-a-balanced-diet</link><guid isPermaLink="true">http://direct.ecency.com/balanceddiet/@khirud/meaning-of-a-balanced-diet</guid><category><![CDATA[balanceddiet]]></category><dc:creator><![CDATA[khirud]]></dc:creator><pubDate>Tue, 19 Jun 2018 15:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcS12xdz3noAracPBGbUcY9YN5nYkhzFStBXJVnZBsw77LAdnwXFNAetqqyhrqB1SuuDJMEtZLK4rRGtAHWM6QUC3oWyt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Losing Fat by eating more]]></title><description><![CDATA[I’m all about busting myths about weight loss that had kept me fat (20-30kg) overweight my whole life. You too have probably struggled with losing fat and keeping it off and not able to stick to diets]]></description><link>http://direct.ecency.com/fatloss/@vanessakimlife/losing-fat-by-eating-more</link><guid isPermaLink="true">http://direct.ecency.com/fatloss/@vanessakimlife/losing-fat-by-eating-more</guid><category><![CDATA[fatloss]]></category><dc:creator><![CDATA[vanessakimlife]]></dc:creator><pubDate>Sat, 17 Mar 2018 14:39:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvhWcsBEsZHruqm2YFPXZvZGcExjCqnsV17Me6ddnCKokSaL5MNnJwx9Hysq9W5KTSYs6NhCQ51Fxjvf3s94WmssyvCy3sUDjJNyeLUFoByWDUy6Bscd6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[**5 food(vegetables) that are healthier when consumed raw**]]></title><description><![CDATA[While creating wholesome meals, almost everyone don't consider whether or not cooking our meals affects their vitamins. Despite the fact that, some meals can be more healthful when cooked, there are different]]></description><link>http://direct.ecency.com/food/@pryncejhay/5-food-vegetables-that-are-healthier-when-consumed-raw-57b5e08cc33b4</link><guid isPermaLink="true">http://direct.ecency.com/food/@pryncejhay/5-food-vegetables-that-are-healthier-when-consumed-raw-57b5e08cc33b4</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[pryncejhay]]></dc:creator><pubDate>Tue, 16 Jan 2018 20:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN22xLkHYxTxhyAe6P86i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cancer is not your portion!]]></title><description><![CDATA[It is indeed sad and alarming how cancer has creeped into our society, even children are being diagnosed as cancer patients. As much as we don't want to think about it...We need to be aware and make informed]]></description><link>http://direct.ecency.com/livehealthy/@stevenmosoes/cancer-is-not-your-portion</link><guid isPermaLink="true">http://direct.ecency.com/livehealthy/@stevenmosoes/cancer-is-not-your-portion</guid><category><![CDATA[livehealthy]]></category><dc:creator><![CDATA[stevenmosoes]]></dc:creator><pubDate>Tue, 05 Sep 2017 19:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62zd4sq2H5asNiiWTcKJ7YoJhoyjJYfURaETYATHVJq2DXUvjGne8oFs1LhyoKN7wUVzLecJXRzaYPawUhC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>