<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 22:16:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/balancedlife/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[🌿 Just Me, the Water, and a Quiet Mind ✨]]></title><description><![CDATA[Sometimes the best thing you can do is pause… not because you’re tired, but because you deserve it. Between teaching, staying active, and keeping up with everything, I don’t always slow down. But moments]]></description><link>http://direct.ecency.com/hive-191679/@nayvet/-just-me-the-water-and-a-quiet-mind--hbc</link><guid isPermaLink="true">http://direct.ecency.com/hive-191679/@nayvet/-just-me-the-water-and-a-quiet-mind--hbc</guid><category><![CDATA[hive-191679]]></category><dc:creator><![CDATA[nayvet]]></dc:creator><pubDate>Thu, 16 Apr 2026 16:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9zvbHUjSY1vjEKMG8d4JGr29ADF3ucDkV63BZyXurbvGqx8DU1y8VwduLUGqNqnQ14jokS6oJt6tCe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌊 A Toast to Balance ✨]]></title><description><![CDATA[Some moments don’t need anything extra… just the ocean, a little sunshine, and a peaceful mind. I spend so much of my time being active—teaching, moving, pushing myself, staying disciplined. But I’ve learned]]></description><link>http://direct.ecency.com/hive-191679/@nayvet/-a-toast-to-balance--5fo</link><guid isPermaLink="true">http://direct.ecency.com/hive-191679/@nayvet/-a-toast-to-balance--5fo</guid><category><![CDATA[hive-191679]]></category><dc:creator><![CDATA[nayvet]]></dc:creator><pubDate>Thu, 09 Apr 2026 19:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9s4urGLtHZiZqPXyXMjeBj3CavRJzTseYzrD91zpqNLJRDMUjcKnWZbcNfyTxo61NTxFLTvDntVxoG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌿 Calm Spaces, Strong Energy ✨]]></title><description><![CDATA[I’ve learned that not all strength looks intense. Sometimes it looks like sitting down, taking a breath, and enjoying the moment without rushing to the next thing. Between teaching, staying active, and]]></description><link>http://direct.ecency.com/hive-191679/@nayvet/-calm-spaces-strong-energy--dv1</link><guid isPermaLink="true">http://direct.ecency.com/hive-191679/@nayvet/-calm-spaces-strong-energy--dv1</guid><category><![CDATA[hive-191679]]></category><dc:creator><![CDATA[nayvet]]></dc:creator><pubDate>Thu, 02 Apr 2026 21:13:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9FsMP4zgTVjEXJQqZfgLpezfBor7naAg4h38PxpCL9g5ZpR9wzp7X9GPG8gRgKJgQCexYXZuD92qVg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Slow Mornings and Quiet Energy]]></title><description><![CDATA[Not every moment has to be rushed. Some mornings are meant to be slow… the kind where you sit for a minute, look around, and appreciate where you are. Traveling always reminds me how important it is to]]></description><link>http://direct.ecency.com/hive-191679/@nayvet/-slow-mornings-and-quiet-energy-36x</link><guid isPermaLink="true">http://direct.ecency.com/hive-191679/@nayvet/-slow-mornings-and-quiet-energy-36x</guid><category><![CDATA[hive-191679]]></category><dc:creator><![CDATA[nayvet]]></dc:creator><pubDate>Fri, 13 Mar 2026 03:03:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBe9P6wbhYxLcxEHSLJrHDTbHQYNu1seRjbXGjoS4qNpNvhT1t2G6vJ4XbduVjv2rNfNgJFYbvDtRAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movement, Treats & Nourishing Meals 🥗🍩]]></title><description><![CDATA[Life isn’t about being perfect… it’s about balance. Some days start with movement. Just me, my hula hoop, music in the background, and that moment when your body wakes up and you feel the energy coming]]></description><link>http://direct.ecency.com/hive-147010/@elenahdz/movement-treats-nourishing-meals--7bl</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@elenahdz/movement-treats-nourishing-meals--7bl</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[elenahdz]]></dc:creator><pubDate>Mon, 09 Mar 2026 03:58:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9swCWj2eYHRejqBYqDs4uyXdU4iHoJ3urpiu9xdr3qjTvAYmbufqpLJYaRBA5k7EXyj4udcup9xKbt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why can't everyone be Lucky?]]></title><description><![CDATA[Is this life truly balanced, as people say that life is not balanced? Why do some people work so hard and struggle in life, yet nothing to show for it? Meanwhile, others don't even have to struggle with]]></description><link>http://direct.ecency.com/hive-126152/@toluwanih/why-cant-everyone-be-lucky-l9u</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@toluwanih/why-cant-everyone-be-lucky-l9u</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[toluwanih]]></dc:creator><pubDate>Mon, 09 Jun 2025 20:34:21 GMT</pubDate></item><item><title><![CDATA["What Does It Really Mean To Live A Balanced Life?"]]></title><description><![CDATA[Image Source Living a balanced life simply means making time for everything important in our lives without feeling overwhelmed or stressed. It's about finding the right mix of work, rest, relationships,]]></description><link>http://direct.ecency.com/hive-178265/@oluwa-tosin/what-does-it-really-mean-to-live-a-balanced-life-3zd</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@oluwa-tosin/what-does-it-really-mean-to-live-a-balanced-life-3zd</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[oluwa-tosin]]></dc:creator><pubDate>Thu, 28 Nov 2024 06:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQGTUVUV4qPQ39zmUCZigCpCAjVrZtsGorRNjDX3tGmdZPy77iWgarnzPWeCYSKrcas5bsDxszbVMbpUm96KqYBBx2oiwyck9ACpvSRtBPMwYgGzMr8zUva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿Quién soy? Mis tres mayores cualidades. Esp/Eng]]></title><description><![CDATA[Saludos cordiales, desde que leo la iniciativa de @damarysvibra74. Hola, amiga virtual. Así, de esta manera, irresistible, me dedico a explorar en mi vida personal cuáles son las tres cualidades que impulsan]]></description><link>http://direct.ecency.com/hive-131951/@hiramdo/quien-soy-mis-tres-mayores-cualidades-espeng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@hiramdo/quien-soy-mis-tres-mayores-cualidades-espeng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[hiramdo]]></dc:creator><pubDate>Wed, 23 Oct 2024 01:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqht3VvLKsPa2hVVGztoBdJiATucvVqmdmRbraEq4Ef3G9cBAasLAbidGZh4Mcdzb3jhT3YEDQvAPHr7NGCa9eYMihm67eimTo3krcPbgjxtXqZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Cultivating a  Balanced Life Amidst Work Commitments]]></title><description><![CDATA[Introduction With the continuous increase in the price of commodities and household items, people, in a bid to cater for themselves and their families, engage in various jobs and gigs. Some even go as]]></description><link>http://direct.ecency.com/hive-195880/@ngobaby/cultivating-a-balanced-life-amidst</link><guid isPermaLink="true">http://direct.ecency.com/hive-195880/@ngobaby/cultivating-a-balanced-life-amidst</guid><category><![CDATA[hive-195880]]></category><dc:creator><![CDATA[ngobaby]]></dc:creator><pubDate>Thu, 09 Nov 2023 14:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnV9QFta6W89hmtPwPT54uNCy44Qw2TDCtjbX7ab6rwzb9i5oH54B74LRf5oPRDqGDYgJJKMZ4SJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't forget to get a good night's sleep to be productive and live a balanced life]]></title><description><![CDATA[How to split up your day for a balanced life There are 24 hours in a day. They say to live a balanced life you should break up those hours into three equal parts: 8 hours to sleep 8 hours to work 8 hours]]></description><link>http://direct.ecency.com/hive-113523/@alex-rourke/dont-forget-to-get-a-good-nights-sleep-to-be-productive-and-live-a-balanced-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@alex-rourke/dont-forget-to-get-a-good-nights-sleep-to-be-productive-and-live-a-balanced-life</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[alex-rourke]]></dc:creator><pubDate>Fri, 11 Aug 2023 21:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C4JNESo7YSPSTfUWKjAtrMuoqJeaUowzTJTDeqhJ9DeV4AuSae3GKmpbuCsnhbNQN4xkLuit7VwXG4g7HccDgFvpXP3mxgAAFLtDYevx4ExVAJqCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Delightful Dilemma: Gym or Sunbathing?]]></title><description><![CDATA[On a scorching hot day, sometimes we find ourselves faced with a delightful dilemma: Should we head to the gym for an intense workout, or indulge in a relaxing sunbath in the comfort of our own backyard?]]></description><link>http://direct.ecency.com/proofofbrain/@monivis/a-delightful-dilemma-gym-or-sunbathing</link><guid isPermaLink="true">http://direct.ecency.com/proofofbrain/@monivis/a-delightful-dilemma-gym-or-sunbathing</guid><category><![CDATA[proofofbrain]]></category><dc:creator><![CDATA[monivis]]></dc:creator><pubDate>Fri, 16 Jun 2023 21:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB3Hi7pYiK2oXGpHJGF3yhW7zyixCTeVAXYTMqNBGyBgSrDuCVvBb9Ck6VH3ULSkAT8fYuPQRp9jyBidYh4JQrq5AX2sEizsVJkELjTb9YMtfmTr6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Flock, Peacock & the Dark Horse in society]]></title><description><![CDATA[The Flock, Peacock & the Dark Horse in society There are many different groupings intended to help us find our identity within society. In this article, I will be discussing 3 of my own categories]]></description><link>http://direct.ecency.com/balancedlife/@innakay/theflockpeacockthedarkhorseinsociety-c0hlzwl8da</link><guid isPermaLink="true">http://direct.ecency.com/balancedlife/@innakay/theflockpeacockthedarkhorseinsociety-c0hlzwl8da</guid><category><![CDATA[balancedlife]]></category><dc:creator><![CDATA[innakay]]></dc:creator><pubDate>Fri, 01 May 2020 13:49:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2xVmzkbNCvpxMomkcg6gBekrgSvCGFZyS2RWgegqzq1K9fvtqKS1cTskLCoJoDoFqFGFfuUhQt9znE1DHmCjy9GCvsHk2RTQvqCWYAZ1xk8zYqM84zLbxxL2izDzWkyPx47Ch6mnXbsrbDe9ab1BqiZ6fpgQZfmbwsVWFZ6LMhPkWGHpi8VsULzQ4RdRPtRTkNVT4yKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermittent Fasting & The 8 hour Diet]]></title><description><![CDATA[Intermittent Fasting Many of you know that I’m not a follower or fan of the dieting and the fitness trend, however, I am a supporter of wellbeing and for individuals to be truly comfortable with themselves]]></description><link>http://direct.ecency.com/balance/@innakay/intermittentfastingthe8hourdiet-cj4cvj556i</link><guid isPermaLink="true">http://direct.ecency.com/balance/@innakay/intermittentfastingthe8hourdiet-cj4cvj556i</guid><category><![CDATA[balance]]></category><dc:creator><![CDATA[innakay]]></dc:creator><pubDate>Fri, 01 May 2020 13:37:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/Gr7d242AAPKhR91M7FVF1gFhBenmTSHiCKDKYYMz5WdVE4vXjzmQuHQG5fD1kVNXdypZY8Wzuaadg3kzbrXNfmQnj954LdaZp1fyJ7NrqmaqiFrWfwTFY1D5iLHncBgrXe6Fmwn9kgLh7W8fUFWEgCh7PY5d1aLyZS9F9ENSjGD4VpLsFt2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your Personality based on your Sleeping pattern]]></title><description><![CDATA[Your Personality Who ever knew that your sleeping patterns could carry some insight into your personality! How many of us where brought up and told that we must eat a full breakfast as it was the most]]></description><link>http://direct.ecency.com/balancedlife/@innakay/yourpersonalitybasedonyoursleepingpattern-wc6j7lj9v8</link><guid isPermaLink="true">http://direct.ecency.com/balancedlife/@innakay/yourpersonalitybasedonyoursleepingpattern-wc6j7lj9v8</guid><category><![CDATA[balancedlife]]></category><dc:creator><![CDATA[innakay]]></dc:creator><pubDate>Sat, 18 Apr 2020 13:32:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobguTxdqYhr3PJ4CE9U5g5wJ6idk4nnnLQ48AaA2ytVFQwK8sptqbsLHR6TE3huqfh1juSV5s6YuSgeWickoL5gKC9ZsKuzbvQkY1LFWp3u3ZJH1nn6gYatNbW6H17amJQjWToR6STdkCGUzTEfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Perfect Summer body, your Health and Wellbeing]]></title><description><![CDATA[The Perfect Summer body, your Health and Wellbeing Perfect summer body - Having a perfect summer body is trend that effects the majority of us deeply. It is yet another trend which like many trends, get]]></description><link>http://direct.ecency.com/allergy/@innakay/theperfectsummerbodyyourhealthandwellbeing-1kji09150v</link><guid isPermaLink="true">http://direct.ecency.com/allergy/@innakay/theperfectsummerbodyyourhealthandwellbeing-1kji09150v</guid><category><![CDATA[allergy]]></category><dc:creator><![CDATA[innakay]]></dc:creator><pubDate>Wed, 18 Mar 2020 13:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKgpV6mxEp8KsWJwS1okjK7RKyPwwCskXiXdRaefYUzkmK7GayxamqPgMNGQL1GT5JQvSPkddF318MX7rNyckGzXLzpga5JiuGnTtb1AwasQt8uv7pN57XoNBTojiht49o9fDXdYBfzvmcSHpUefr4RSduU3oxJpZAKwQys5gEekPT5K9Q615Hh5Ch8z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stress: the Silent Trigger - What it does and How to cope]]></title><description><![CDATA[Stress: The Silent Trigger Stress - Something that is under looked in today’s world, where life seems to be on the fast track. There are issues which affect us on a physical, mental and emotional level]]></description><link>http://direct.ecency.com/anxiety/@innakay/stressthesilenttrigger-whatitdoesandhowtocope-kp7qracyep</link><guid isPermaLink="true">http://direct.ecency.com/anxiety/@innakay/stressthesilenttrigger-whatitdoesandhowtocope-kp7qracyep</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[innakay]]></dc:creator><pubDate>Mon, 09 Mar 2020 17:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8th8uW8KLF3gLwfZ6UR8P9chVpYkKPyBMUUJw48pDcXK1BqENqrkUnHKXpYQKr7LuJNUQpU1MNRWqAfAbwp6PM3dEVQzRRrGjaX5i2XLDUUTPzxNLM7UMQWuJbqqiKMDtcdmUqqV8Ct8aNngQBE4LCDXy9xKh7FH1C2RWDvJF7HWX55deqR7cZD39G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Showing Up is Half the Battle — Motivation for Overcoming Resistance]]></title><description><![CDATA[Showing up is half the battle. This is the motivation for overcoming resistance today. I hope this helps you and I dealt very directly with overcoming the resistance today. I understand for my business,]]></description><link>http://direct.ecency.com/balancedlife/@jerrybanfield/showingupishalfthebattlemotivationforovercomingresistance-it1dnk8tuo</link><guid isPermaLink="true">http://direct.ecency.com/balancedlife/@jerrybanfield/showingupishalfthebattlemotivationforovercomingresistance-it1dnk8tuo</guid><category><![CDATA[balancedlife]]></category><dc:creator><![CDATA[jerrybanfield]]></dc:creator><pubDate>Tue, 01 Oct 2019 14:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UCTBQizGfoFCnF7ebVZZRADA6mkkrkDguvzquvtEHKbQX8GseqEDu8y4pz28KWbugN6Y77mgQFaRYPRFNNTHppEBCRDwt2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Become a Business Guru!]]></title><description><![CDATA[Do you want to become a business guru? How does one become a business guru? I'll show you exactly the steps you can go through if you want to become a business guru. Number one over anything else, to begin]]></description><link>http://direct.ecency.com/balancedlife/@jerrybanfield/howtobecomeabusinessguru-814x3mwwt6</link><guid isPermaLink="true">http://direct.ecency.com/balancedlife/@jerrybanfield/howtobecomeabusinessguru-814x3mwwt6</guid><category><![CDATA[balancedlife]]></category><dc:creator><![CDATA[jerrybanfield]]></dc:creator><pubDate>Mon, 16 Sep 2019 18:44:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqzEEQceCRpzHHtJ9VRfRknuxSgdXR7P98n4cY7bbQJ8siJQToDDrSeVF9D7Pyzp2v6pNx9UuXeKupwtni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are You Simplifying Your Life With A Daily Schedule?]]></title><description><![CDATA[A daily schedule is crucial to the success in quality of life you wish to live. Most people do not live on any schedule except for getting up at a certain time, getting ready for work and leaving for work.]]></description><link>http://direct.ecency.com/schedule/@victoriacalloway/are-you-simplifying-your-life-with-a-daily-schedule</link><guid isPermaLink="true">http://direct.ecency.com/schedule/@victoriacalloway/are-you-simplifying-your-life-with-a-daily-schedule</guid><category><![CDATA[schedule]]></category><dc:creator><![CDATA[victoriacalloway]]></dc:creator><pubDate>Thu, 07 Jun 2018 18:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmoCH8yJSdAFUWa5ThYJpx3EJ2ma3t1EFCo3uCwZN94wpaHXhEzvLi5jjZshzurEA9UEn7ZQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>