<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 21:16:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/banting/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dulces Gracias]]></title><description><![CDATA[Frederick Banting logró que millones de diabéticos puedan seguir disfrutando la vida.]]></description><link>http://direct.ecency.com/diabetes/@lalupita/dulces-gracias</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@lalupita/dulces-gracias</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[lalupita]]></dc:creator><pubDate>Fri, 23 Aug 2019 19:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQbJFHyxZ5wikmBWbCsPmvmWJWJHHbs9e2GCt48wKEL6iRBqrLTTUb3FXQft9cGykS8NummXqAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop the war on obesity and fight the cause]]></title><description><![CDATA[It is time to stop blaming us for being obese, and time to shout our loud what the real causes are. I personally lost 67kg and gained my health back, after finding out the truth. Empowered with the truth,]]></description><link>http://direct.ecency.com/dtube/@coachilze/t5qt0s1s</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@coachilze/t5qt0s1s</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Sat, 22 Jun 2019 19:22:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8XCc253uwmygQBeGB29MU3PUkyR8iK9XK27GKwJinLET3zdDK15xA58f5xJ4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy dream come true - anything is possible]]></title><description><![CDATA[Hi there I have to share with you. Last week Thursday was my 43rd birthday and I was able to do something I have always wanted to. ZIPLINING!! Now, this may sound silly to some, but for me it was a dream]]></description><link>http://direct.ecency.com/dtube/@coachilze/u4xqc6d8</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@coachilze/u4xqc6d8</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[coachilze]]></dc:creator><pubDate>Sat, 22 Jun 2019 18:42:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8ZiX2QYL8jq6B6PorQGbRZkRVJkALrHYJUqA5rDR76akVex6BRadK9o6DgzR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Product.dalam tin..]]></title><description><![CDATA[Hurmm..betul ke ni? be care full guy]]></description><link>http://direct.ecency.com/aceh/@animhamdan/product-dalam-tin</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/product-dalam-tin</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Thu, 11 Oct 2018 04:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yMvMazvhHuMcCmxFZQkFF4wEM6Sqt7vF3v279tnbfEaL9tDJj1TjvZjzD1g1Tuz5BBk1SQRH4qEMoWthEqdMUekD1DfsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Semoga berkekalan]]></title><description><![CDATA[Era*kimi..hingga ke jannah..]]></description><link>http://direct.ecency.com/aceh/@animhamdan/semoga-berkekalan</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/semoga-berkekalan</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Tue, 11 Sep 2018 02:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovcsjHVXEUuwUDkQETgB8pKKrbWYm85tT7zjisbx6767Gvet76r4oszTFg9GX9DrTaF2d3b1EBbjc1KaajFcxEk3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Majlis pernikahan]]></title><description><![CDATA[9hb punya story..anak buah selamat diijabkabulkn.. esok ada lgi lastday..]]></description><link>http://direct.ecency.com/aceh/@animhamdan/majlis-pernikahan</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/majlis-pernikahan</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Sat, 08 Sep 2018 08:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovrfVfwnAVyq9zEfB6NzCPja2Hg9DueeMsKnthaB1wFozkzAHoQCKL3bgAcXEaK7AaQWDGgvXzzhxD4dLAdvyJ8tN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[foto yg dilukis..]]></title><description><![CDATA[sungguh mengagumkan.bila kita. melihat..seni pelukis..ini..cuba u all try..tgk dgn separuh mata tertutup..]]></description><link>http://direct.ecency.com/aceh/@animhamdan/foto-yg-dilukis</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/foto-yg-dilukis</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Sat, 21 Jul 2018 15:00:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yt9n9NhisYMXKefJYZ22bTwaxeiy3uBDL6mJNaPCHas4Gom9AHvgzBJeojtVwiPAtzJ3w1Wvd6DGzLbA6n3br3fc7eYVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[new born..]]></title><description><![CDATA[akhirnya..saat-saat di tunggu baka ayam kpg dn hutan disatukn..👍]]></description><link>http://direct.ecency.com/aceh/@animhamdan/new-born</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/new-born</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Fri, 20 Jul 2018 18:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovcmxqFpgkuLuXeAK5ZSaQSjuVwenaPFDjM2CkdB13GtsSxdWyNmbE6bBuCLwhZxDfrnGU4cmpwkMrwWQ8afht7ok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[france tshniah juara.]]></title><description><![CDATA[kejayaan bergaya buat pasukan perancis...]]></description><link>http://direct.ecency.com/aceh/@animhamdan/france-tshniah-juara</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/france-tshniah-juara</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Sun, 15 Jul 2018 23:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovTXTLaUp2QQhiuiJoVmVanJJAepeYXNqkzarowQ48jtmFChNcsbf31EAKZVaCPbuAN5HpHX2V9ttM6SwWjJXW8sG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[kaca mata yg dicari..]]></title><description><![CDATA[sudah sekian lama..dicari..barang yg hilang..kini ditemui..didlm stor rupanya..hurmmm..]]></description><link>http://direct.ecency.com/aceh/@animhamdan/kaca-mata-yg-dicari</link><guid isPermaLink="true">http://direct.ecency.com/aceh/@animhamdan/kaca-mata-yg-dicari</guid><category><![CDATA[aceh]]></category><dc:creator><![CDATA[animhamdan]]></dc:creator><pubDate>Sun, 15 Jul 2018 06:38:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkQ7r79nBwiEUuuZ97Szaahnx7xhWm3D8VXK9osyMJsFQnKdLtBHFipTQee5XUaqJK53fADkCFdm2PfaKn8e3xAtFsoA64SosP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cauliflower Crust Pizza 🍕]]></title><description><![CDATA[Of course my very first post has to be of my favourite food - PIZZA! Although this is the healthy version, this bacon & mushroom cauliflower crust pizza was still insanely delicious! Here is the link]]></description><link>http://direct.ecency.com/pizza/@meganlok/cauliflower-crust-pizza</link><guid isPermaLink="true">http://direct.ecency.com/pizza/@meganlok/cauliflower-crust-pizza</guid><category><![CDATA[pizza]]></category><dc:creator><![CDATA[meganlok]]></dc:creator><pubDate>Wed, 09 May 2018 22:46:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCt7hzE9Y3fZAx1dWQADKbW9Z1jZiBCXFypT1HVR5kF9fCK6U2pG5rs8sWruuogYFnJAGd6HDJaqSqSRJGXuhnV28Ae9hQemqDkV32c2i4tfpnAaPKSvaCn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Low Carb Cinnabons]]></title><description><![CDATA[Ingredients: 200g grated mozzarella 100g sunflower seed flour or almond flour 1 egg 1 tsp baking powder 3 tbs cream cheese 1-2 tbs cinnamon 2 tbs sweetener 3 tbs butter Method: Place cheese and cream cheese]]></description><link>http://direct.ecency.com/lchf/@forloveofbanting/low-carb-cinnabons</link><guid isPermaLink="true">http://direct.ecency.com/lchf/@forloveofbanting/low-carb-cinnabons</guid><category><![CDATA[lchf]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Fri, 05 Jan 2018 18:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZqo3VCAHYLoSMchUV9iWY2uZzQum8vSYUEGF63hUxA815ycD4byDhi3HjZ8NiWVj9kapnRewFTzBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Autistic Genius!]]></title><description><![CDATA[Some of you may have read our story a few weeks back on how we started with this way of eating, called Banting. Banting is a low carb, high fat lifestyle which can be keto but doesn't have to be - main]]></description><link>http://direct.ecency.com/introduceyourself/@forloveofbanting/my-autistic-genius</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@forloveofbanting/my-autistic-genius</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Wed, 03 Jan 2018 19:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs78Fsoa1HZ3ucSHWptM5UYcoyuPweJt3ufYcQT5YzeXRLvucHPCY3V5xeAjnRibQSuHgiCUAfJ7zvN4fHhnAmZRCxRFisSn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pekerjaan kami nyawa taruhan]]></title><description><![CDATA[Hy sahabat steemit saya @babangsunan mau berbagi Tentang pekerjaan kami sehari_hari Kerjaan kami sehari_hari adalah nyawa taruhan Tpih kami tidak peduli dengan nyawa kami Karna kami hrus menafkai keluarga]]></description><link>http://direct.ecency.com/indonesia/@babangsunan/pekerjaan-kami-nyawa-taruhan-56745f4ba64f5</link><guid isPermaLink="true">http://direct.ecency.com/indonesia/@babangsunan/pekerjaan-kami-nyawa-taruhan-56745f4ba64f5</guid><category><![CDATA[indonesia]]></category><dc:creator><![CDATA[babangsunan]]></dc:creator><pubDate>Thu, 28 Dec 2017 17:09:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2mHZwe4AZbztV6YHddY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Low Carb Coconut Free Christmas Cake]]></title><description><![CDATA[Sunflower seed flour and Almond flour work well interchangeably in most recipes and this one is no different. I know some people have a strong aversion to coconut flour - this one is definitely for you!]]></description><link>http://direct.ecency.com/food/@forloveofbanting/low-carb-coconut-free-christmas-cake</link><guid isPermaLink="true">http://direct.ecency.com/food/@forloveofbanting/low-carb-coconut-free-christmas-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Mon, 18 Dec 2017 11:20:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrJiLuhiPhFtEsHNG5paeUpFi6xiCJeVvdxiqbppRoQ842kNTjiKtYCDFvhNSfZdCzeKQ89TiXvUB4UnLQGrqbFHJi5Lo9Ksp1vrSSnxzCgLehSKGJfWD7ca3k81NcgSHcAiKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whole Roast Turkey]]></title><description><![CDATA[Ingredients: Whole Turkey Broth for cooking turkey in 2 Onions 2 Lemons Thyme Salt and Pepper to Taste Stuffing of choice Method: Prepare stuffing. Wash cavity of turkey. Stuff cavity with lemons, onions]]></description><link>http://direct.ecency.com/food/@forloveofbanting/whole-roast-turkey</link><guid isPermaLink="true">http://direct.ecency.com/food/@forloveofbanting/whole-roast-turkey</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Sun, 17 Dec 2017 08:57:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vr9pbZRjg3E1hoUbLKeaz6pE2JA3rBoRZEEQT3qecUjbhRPgy3XBYTmJ1zS4a8KwtiMf4iTfuLTuu1EDpqafezYD9daEgB2CVAkrGpipJMFKopTYi576NUDYex3WSHA4QYp3FC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Honey and Mustard Glazed Gammon]]></title><description><![CDATA[really wish I had a better, bigger picture for you, but I made this before I started really paying attention to writing recipes up. Yes, this is a precautionary tale about honey in this recipe. It is rather]]></description><link>http://direct.ecency.com/food/@forloveofbanting/honey-and-mustard-glazed-gammon</link><guid isPermaLink="true">http://direct.ecency.com/food/@forloveofbanting/honey-and-mustard-glazed-gammon</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Sun, 17 Dec 2017 08:48:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDcx2QhXxksAeNPkec8sgVNFXUknMkjfR8PfrBAZ7UNJ4NmHywQ8eGxzPdt4p4dY3r1nib7oHG8sR83gUCPiYptE33z3tfVMAJp43wNKkLxRtfWNmykVsvYmXA63jUuL894?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Chive Flavoured Mayo]]></title><description><![CDATA[Ingredients: 1 cup healthy oil of choice (I used high oleic sunflower oil) 1 egg Salt to taste 1/2 pack chopped chives 1 tbs mustard 2 tbs apple cider vinegar 1 tbs lemon juice 2 tsp sweetener Method:]]></description><link>http://direct.ecency.com/food/@forloveofbanting/homemade-chive-flavoured-mayo</link><guid isPermaLink="true">http://direct.ecency.com/food/@forloveofbanting/homemade-chive-flavoured-mayo</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Sun, 17 Dec 2017 08:41:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76JjfYXZDgekmvSiP5Sct2eAotgoWGyXQkdjdccC22x4gQGzXWRpedc9BKudEhq3rW8sZQDmJLpcgbwhZhWPJMnrZtsSPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Summery Cauliflower Salad]]></title><description><![CDATA[Ingredients: 1/2 cauliflower 1/4 red onion 1/2 Jalapeño (chilli) 100g cubed cheddar 4-5 tbs Chive Mayo Salt to taste Apple Cider Vinegar Method: Dice red onion and allow to steep, covered, for 2 hours]]></description><link>http://direct.ecency.com/food/@forloveofbanting/summery-cauliflower-salad</link><guid isPermaLink="true">http://direct.ecency.com/food/@forloveofbanting/summery-cauliflower-salad</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Sat, 16 Dec 2017 19:36:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76ZG4K5k98FCc3iHymoHUzBByW36ACrsSCMt3T4D6yaMDKSCsjJGuVPfYPebJ4yXYj846VyagNkcnUNTXFAoqErCR26LtN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 Gluten Free, Low Carb Cauliflower Recipes]]></title><description><![CDATA[So, for those that don't yet know - Banting is a Low Carb, High Fat way of eating. What that means is that majority of your calories come in the form of fat - not that you should be drinking cups of healthy]]></description><link>http://direct.ecency.com/lchf/@forloveofbanting/30-gluten-free-low-carb-cauliflower-recipes</link><guid isPermaLink="true">http://direct.ecency.com/lchf/@forloveofbanting/30-gluten-free-low-carb-cauliflower-recipes</guid><category><![CDATA[lchf]]></category><dc:creator><![CDATA[forloveofbanting]]></dc:creator><pubDate>Thu, 30 Nov 2017 18:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9tQUoyeDramQ8S7s2r4NdHLUkjbrwd53F7C67P76g3o1bNKbvEmhZaEgje7m5Vk1R7JQrZYX6JYdSUPU1HFeABJwT36YNoY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>